Yoga, Meditation, Energy Work, Thermal Baths | The yoga retreat you've been longing for | Switzerland

Unterkunft & die Mineralwelt Therme – Dein Ort der Regeneration.

In der Mineralwelt Therme St. Margrethen erwartet dich ein Ort, der vollständig auf Regeneration und Erholung ausgerichtet ist. Schon beim Eintreten lässt du die Last des Alltags hinter dir, während dich das warme Mineral Heilwasser sanft umhüllt und revitalisiert. Die natürlichen Mineralien wie Magnesium, Calcium und Kalium fördern die Entspannung und helfen deinem Körper, sich auf natürliche Weise zu regenerieren, indem sie den Stoffwechsel unterstützen und Spannungen lösen.

Ob du in der Dampfgrotte sitzt, die Augen geschlossen und von feinem Dampf umgeben, oder im Strömungskanal schwerelos dahintreibst – jeder Bereich der Therme, vom Vital Bad bis zur Strudel Bucht, lädt dich dazu ein, neue Energie zu tanken und ganz bei dir anzukommen.

Nach einem Tag voller Entspannung erwartet dich im ibis Styles Hotel ein Zimmer, das sofort ein Gefühl von Geborgenheit vermittelt. Warmes Design mit natürlichen Materialien und Echtholzmöbeln schafft eine Atmosphäre, in der du dich rundum wohlfühlst. Das offene Raumkonzept gibt dir das Gefühl von Freiheit und Leichtigkeit, als wärst du in deinem eigenen kleinen Rückzugsort – ein Zuhause fernab des Alltags.

2 Übernachtungen im ibis Styles Hotel – ein Wohlfühlort mit natürlichem Design und warmen Farben, die eine entspannte Atmosphäre schaffen. Genieße das reichhaltige Frühstücksbuffet, das dir die Energie für einen ruhigen Start in den Tag gibt.

BREAKFAST
At the ibis Styles Hotel, a generous breakfast buffet awaits you, ensuring you get the perfect start to your day. Our diverse selection includes a wide range of delicacies. From freshly baked rolls and crispy pastries to a variety of muesli and cereals—you’ll find everything you need to fuel your adventures. Enjoy fresh fruit and yogurt, or try our savory specialties like cold cuts, cheese, and hot breakfast options.

LOBBY
Our lobby is more than just a reception area; it’s a place of comfort and socializing. With an open-concept design, stylish furnishings, and a friendly atmosphere, we want to ensure you feel welcome from the moment you arrive. Whether in our lobby bar or on our terrace, enjoyment and socializing go hand in hand here. We’d love to treat you to a tempting selection of delicious snacks and refreshing cocktails.

Your Yoga Retreat in Detail:

ARRIVAL DAY
4:00 p.m.: Introduction to the program
4:30 p.m. – 6:00 p.m.: Asanas (yoga poses), pranayama (breathing exercises), and relaxation techniques
Optional: Snack at the hotel or dinner at a nearby restaurant (on your own)
7:30 p.m.: Admission to the Mineralwelt at Therme St. Magrethen

DAY IN BETWEEN
Full-day admission to the Mineralwelt at Therme St. Magrethen
7:30 a.m.: Meditation, mantras, and health tips
8:00 a.m. – 9:30 a.m.: Asanas (yoga poses), pranayama (breathing exercises), and relaxation techniques
9:30 a.m.: Group breakfast/brunch
Free time: all-day admission to the Mineralwelt, optional energy healing treatments
3:00 PM – 4:30 PM: Asanas (yoga poses), pranayama (breathing exercises), and relaxation techniques
Optional snack at the hotel or dinner at a nearby restaurant (on your own)

DEPARTURE DAY
7:30 a.m.: Meditation, mantras, and health tips
8:00 a.m. – 9:30 a.m.: Asanas (yoga poses), pranayama (breathing exercises), and relaxation techniques
9:30 a.m.: Group breakfast/brunch
Individual departure; check-out by 12:00 p.m.

Your Personal Energy Healing and Reiki Sessions!
During the retreat weekend, we offer personalized energy healing sessions upon request to help you strengthen your inner and outer balance. Through techniques such as biological healing knowledge, past-life regression, geomancy, and spinal diagnostics, these sessions help you release inner blockages, alleviate emotional stress, and pave the way to greater clarity and ease. Each session (90 minutes, CHF 180) includes a detailed follow-up via email.

You can also book Reiki sessions (60 minutes, CHF 100), which activate your self-healing powers and help balance disharmonies in body and mind—perfect for relieving back pain and emotional imbalance. The Reiki treatment thus creates a deep, holistic sense of well-being and helps you find peace, both physically and mentally.

Included in your stay:
- Yoga program featuring holistic Hatha Yoga (8 hours total) with personalized adjustments
- Pranayama, asanas, meditation, and mantras
- 2 nights’ stay at the ibis Styles Hotel—a place of well-being with natural design and warm colors that create a relaxed atmosphere.
- Enjoy the extensive breakfast buffet, which gives you the energy for a peaceful start to the day.
- Full-day access to the St. Margrethen Mineral Spa, including the Vital Bath, current channel, Vichy whirlpool, and sauna area (Friday from 7:30 p.m. and all day Saturday)
- Wellness kit in your room (bathrobe, towels, flip-flops)
- VAT included, local tax not included

Due to its geographic location, the town of St. Margrethen is considered the gateway to Eastern Switzerland and is characterized by its proximity to St. Gallen, Lake Constance, and neighboring Vorarlberg. The St. Margrethen Mineral Spa is well-connected and easily accessible both by car and by public transportation.

From Zurich: 60 min
From Munich: 120 min
From St. Gallen: 25 min
From Lindau: 30 min
From Vaduz: 30 min

Traveling by car: Spacious parking garage
Our well-lit parking garage is just a few steps from the main entrance of the St. Margrethen Mineral Spa. There are 250 spacious parking spaces spread across five floors. You can pay easily at the ticket machine located directly in the parking garage. The parking fee is CHF 1.50 per hour or part thereof.

Traveling by public transportation:
Just a few minutes’ walk from the train station
If you’re arriving by train via the well-connected St. Margrethen train station, you can reach our mineral spa in just a few minutes on foot. Cross at the nearest crosswalk near the bus station and walk along Bahnhofstrasse (a one-way street) until you reach the roundabout. On the other side of the street, across from the Coop supermarket, you’ve already reached your destination. Welcome!