Program & schedule
In the morning, you will enjoy a varied breakfast buffet in the Yoganature Seaview Lounge. Our daily program together begins in the late morning with an extensive yoga session in the yoga lounge, in the garden or on the roof terrace with a distant view of the vastness of the Atlantic. The gentle sound of the sea breeze accompanies our asanas and the pure Atlantic air refreshes your breathing. In our classes, we pay attention to a healthy mix of relaxation and challenge, and as we always practice in manageable groups, we can respond very well to each individual. Integral yoga encompasses all areas of yoga such as asanas (physical exercises), pranayama (breathing exercises), deep relaxation and meditation. Sometimes dynamic, sometimes static, always accompanied by the calm breath that carries us through the exercises.
We - Stefanie and Oliver - teach alternately or together, so you experience both male and female energies in yoga.
Yoga teacher
Stefanie Drebing and Oliver Kulter
With his calm manner, Oliver Kulter creates the ideal framework for powerful, concentrated yoga classes and leads you to inner serenity.
In her loving classes, Stefanie Drebing combines dynamic and grounding elements with her knowledge of the anatomy and functioning of the human body and uses creative variations to create the perfect framework for everyone to fully engage with yoga.
Theme & yoga style
Experiencing yoga in nature is an almost magical combination. We are all part of nature, and in an untouched natural landscape we feel our body as part of the elements, the mind becomes calm and balanced, the soul laughs. A healthy mixture of traditional, integral Hatha yoga, paired with dynamic elements of other styles form the basis of our classes. We always seek a good balance between relaxation and challenge, paired with a lot of love and dedication. Our yoga journeys are suitable for beginners and experienced practitioners alike.
Prices
You can put together your yoga pampering week in the Algarve to suit your individual needs. Starting from the basic package in a half double room, you can book extras such as an en-suite room with a sea view as you wish. Included in your one-week stay in the Algarve in the basic price of
899.00 euros
7 nights at the Ocean Retreat Resort right by the sea in the heart of the Algarve
Yoga: 6 days with approx. 2 - 2.5 hours of yoga practice per day (balanced, integral hatha yoga with flow elements)
Retreat's own vegetarian cook
7* breakfast/brunch and 4* dinner (e.g. "Pizza, Pasta, Italia", vegetarian BBQ, tapas buffet)
Lush fruit bowl, coffee, tea and water are freely available in the communal area
Provision of yoga equipment (mat, cushion, blanket)
Single rooms (from €1,199) or exclusive sea view apartments can be booked for an additional charge (price on request).
Flight and transfer are not included in the price!