Yoga & Pilates Retreat in Mallorca – Strengthen Your Body, Find Peace

Malerisch auf einem sanften Hügel im Herzen Mallorcas gelegen, inmitten von Olivenhainen und Feigenbäumen, ist die Son Manera Retreat Finca eine Oase der Ruhe und Entspannung. Spüren Sie zu jeder Jahreszeit die mediterrane Sonne auf Ihrer Haut, atmen Sie tief durch. Genießen Sie das ganzjährige Yogaangebot für alle Levels und lassen Sie sich mit vegetarisch-veganen Köstlichkeiten verwöhnen. Entspannen Sie am Pool, in unserem großzügigen Spa mit Indoorpool und Saunen oder in einer Hängematte im Garten. Mit Liebe zum Detail gestalten wir im Ambiente dieses schönen Anwesens Ihre nachhaltige Auszeit. Unweit des kleinen Ortes Montuiri und nur 30 Minuten von Palma und den traumhaften Stränden der Insel entfernt. Wir laden Sie ein zu Glücksmomenten auf Son Manera.

We’ll treat your taste buds to all-inclusive vegetarian and vegan meals. Enjoy our feel-good breakfast—featuring Sonnentor tea, coffee, fruit juices, fresh fruit, regional cheeses, seasonal vegetables, homemade jams, muesli, porridge, homemade bread, and much more—until 11 a.m. In the late afternoon, refuel with freshly prepared soups and salads, before being treated to a buffet featuring vegetarian and vegan specialties in the evening.

The program is designed to be varied and combines different forms of movement. Yoga focuses on the interplay between the body, breath, and mindfulness. Flowing movements increase the body’s flexibility, while breathing exercises and meditation help direct focus inward.

The Pilates sessions provide targeted training stimuli. Exercises for the abdomen, back, and pelvic floor strengthen the core and promote stable posture. Functional movements and dynamic sequences add strength and endurance to the workout. The exercises are adapted based on experience and physical condition to accommodate every skill level.

After the more active sessions, it’s time to wind down. Stretching allows muscles and fascia to relax, Yoga Nidra leads to deep stillness, and meditation provides a break from the daily stream of thoughts. The various elements complement one another and continually give the body the opportunity to build strength and then regenerate.

A Week of Exercise and Relaxation
The Son Manera Retreat Finca offers the perfect setting to retreat from everyday life for a few days. Between sessions, you can enjoy the pool and the spacious gardens with citrus trees and our own olive grove.

Mallorca’s landscape invites you to explore the outdoors and clear your mind. At the same time, the finca offers plenty of quiet spots for peaceful moments with a book or a cup of coffee.

What You’ll Take Away from This Trip
- More strength and stability: Pilates strengthens your core and promotes a mindful, upright posture.
- Greater flexibility: Yoga and complementary stretching sessions provide greater freedom of movement and a pleasant sense of well-being.
- Time to unwind: Meditation, Yoga Nidra, and quiet moments help you step back from everyday life.
- New energy: Exercise, sunshine, nature, and relaxation give you the chance to recharge and return home with a fresh outlook.

Program Details
Two two-hour sessions of yoga and Pilates each day. There are no scheduled activities on the arrival and departure days.

Arrival is on Saturdays in Palma de Mallorca. Arrival on other days is possible upon request.

Three free shared shuttle transfers are organized on Saturdays.

TIP: To have flexibility for trips to the beach and exploring the surrounding area, we recommend renting a car.

Bus Pickup in Montuiri:
Pickup from the Montuiri bus stop is available between 7:30 a.m. and 6:00 p.m. by prior arrangement.

Departure Times:
The transfer is included at the following times: (Approximate times; may be slightly adjusted by the finca) Departure from Mallorca Airport: 2:00 PM, 5:00 PM & 8:00 PM Departure from the Finca Son Manera Retreat: 7:00 AM, 10:00 a.m., and 1:00 p.m. Individual transfers at other times and on other days are available at any time for a fee (€75).

Transfer time:
The transfer takes approximately 30 minutes.