5 Days of Yoga and Hiking—Inspiration for a Creative Lifestyle in the Stromberg Nature Park
Sachsenheim, Germany
$582 / 5 Days
5.0
Treat yourself to a weekend
to pause and relax.
Stretch, lengthen, and move during soothing yoga sessions.
Experience a sense of fulfillment through invigorating breathing exercises,
immerse yourself in peace and quiet,
and gain strength and serenity for everyday life.
Enjoy soothing guided imagery,
let us cook for you, and
let your soul unwind in nature.
Note: This yoga weekend is recognized by health insurance providers.
You may be eligible for up to 100% reimbursement of the course fee from your health insurance provider.
Feel free to check with your health insurance provider in advance. The course ID is: KU-ST-2A1EL.
I, Ingrid Göbel, a certified yoga instructor for preventive health courses, will provide you with the confirmation for your health insurance provider at the end of the course.
The most important facts in a nutshell:
Yin Yoga
Yoga Sleep
Breathing Exercises
Sense of Community
A Morning Walk to Start the New Day
Beautiful nature, relaxation, and tranquility
guided hike
Mindfulness
Deep Relaxation
Recharge Your Energy for Yourself and Everyday Life
Hatha Yoga
Meditation
Outdoor parking spaces right next to the hotel
Yoga mats are available
Use of the natural swimming pond, the fitness room, and the saunas
Please book your room directly with the Landhotel Rügheim; please book with vegetarian half-board (€35.90/day)
Your getaway in the countryside for a yoga weekend at the wonderful Landhotel Rügheim.
The perfect place to unwind and recharge your batteries for everyday life.
Single room: €89.00 per room per night, occupancy: 1 person
Double room for single occupancy: €109.00 per room per night, occupancy: 1 person
Double room: €125.00 per room per night, occupancy: 2 people
Comfort room for single occupancy: €129.00 per room per night, occupancy: 1 person
Comfort Room: €145.00 per room per night, occupancy: 2 people
Friday:
4:00 p.m. Yoga session
6:00 p.m. Dinner
9:30 p.m. Yoga Nidra
Saturday:
7:00 a.m. Morning walk (in silence, with a short meditation session)
8:00 a.m. Breakfast
10:00 a.m. Yoga session
12:15 p.m. Group hike (one to two hours, as agreed)
Free time
6:00 p.m. Dinner
9:00 p.m. Yin yoga session
Sunday:
7:30 a.m. Yoga session
9:00 a.m. Breakfast
11:00 a.m. Departure
- Morning walk (in silence) with a brief meditation
- Group hike
- Feel free to take some time for yourself at any time.
1 bottle of water (0.5 L) in each room upon arrival
Outdoor parking directly at the hotel
Wi-Fi access throughout the hotel
Use of the natural swimming pond, the fitness room, and the saunas included
Sachsenheim, Germany
$582 / 5 Days
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