Yoga Retreat Portugal – Place of Connection | Yoga, Mantra & Deep Regeneration

Your retreat will take place at Terra Quinta Eco Retreat in Santo Estevão (Santarém region, Portugal) – a peaceful, nature-filled retreat with ideal conditions for relaxation, yoga, and recuperation. The spacious grounds are located outside of larger towns and are surrounded by nature.

You can expect: a light-filled yoga shala a pool area and various retreat areas spacious outdoor areas a quiet, personal atmosphere The rooms are simple, comfortable, and harmoniously furnished, offering you a protected space to relax between yoga sessions. Room categories Depending on availability, you can choose between:
Double room Single room Note on booking accommodation When you register for the retreat, your accommodation at Terra Quinta will be automatically reserved for you. Accommodation and meals are billed separately directly by Terra Quinta and are not included in the seminar price. A separate accommodation contract will be drawn up between you and Terra Quinta.

During your retreat at Terra Quinta, you will be accompanied by delicious, mindfully prepared meals that nourish your body and support your inner peace. The Terra Quinta team attaches great importance to fresh, regional, and seasonal ingredients—lovingly combined into meals that bring balance to both your body and mind. What you can expect from the meals:
Several freshly prepared meals daily Cuisine made from fresh and sustainable ingredients A focus on flavor, enjoyment, and health Mostly vegetarian, usually adaptable on request A loving selection to support your yoga and relaxation work Shared meals create space for exchange, connection, and relaxation—and are an integral, enjoyable part of your retreat day.

This yoga retreat in Portugal follows a gentle, deliberately slow-paced daily rhythm. The days are clearly structured, yet leave plenty of room for relaxation, integration, and personal time. The exact schedule may vary slightly depending on the weather, group dynamics, and participants' needs.

Morning Gentle morning meditation or breathing exercises Activating Hatha Yoga / Slow Flow Yoga Breakfast together Time for rest, nature, pool or retreat Lunch & afternoon Free time for individual activities Walks in nature Relaxation by the pool Option for additional treatments or massages (optional)

On selected days: Exclusive 1:1 session in Australian regenerative deep relaxation (ArT)/ Thai Yoga Bodywork (included in the retreat price for each participant) Evening Gentle Yin Yoga for deep regeneration Meditation, mindfulness practice, or quiet integration Mantra singing with harmonium accompaniment Rituals
Dinner together Time for sharing or silence Special elements during the retreat Daily yoga and meditation sessions Yin yoga to calm the nervous system Mantra evenings with music and voice Individual 1:1 support Conscious breaks and space for yourself

Important to know All sessions are suitable for beginners as well as experienced yoga practitioners. You can take breaks or skip individual activities at any time. This retreat is an invitation—not a mandatory program. A retreat schedule that provides structure without restricting you. That supports you—and at the same time gives you space to fully arrive at yourself.

Guests are responsible for their own travel arrangements to the retreat. Terra Quinta is located in Santo Estevão in the Santarém region, about an hour northeast of Lisbon, and is easily accessible. By plane The nearest airport is: Lisbon (LIS)
From Lisbon Airport, you can reach Terra Quinta in about 60-70 minutes: by rental car, taxi or ride-sharing service, or by organized transfer (subject to availability) By car Travel time from Lisbon Airport: approx. 1 hour The accommodation is accessible via well-maintained roads.
Free parking is available on site. Transfer & organization Upon request, Terra Quinta will be happy to assist you in organizing a transfer from the airport. You will receive the details directly from the accommodation after your registration. Note You will receive detailed directions and all organizational information in good time before the start of the retreat.