Yoga & sound journeys with singing bowls & gongs

When the view gently sweeps over the hills of the Mühlviertel and the day is wrapped in golden silence, your time-out begins at the Kleebauer Hof Retreat Center. In the midst of meadows, forests and vastness, immerse yourself in the world of sound and silence. Sound journeys with gongs and singing bowls, gentle yoga and conscious breathing work accompany you on your way back to yourself.

The 800-year-old square farm in a secluded location with a view over the hilly landscape of the Mühlviertel offers the ideal atmosphere for a sustainable break. Try out new things, clear your head and feel the impetus for change. Retreat and find peace and quiet at the natural swimming pond, in the woods and in the vastness of the gently rolling landscape. Enjoy moments of relaxation in the pine-scented sauna and in the evening in a cozy atmosphere around the fire bowl.

All rooms are furnished in country style and have a shower, WC and hairdryer or share a shower/WC. All rooms are deliberately TV-free. You can choose between a courtyard or country view. 230,000 square meters of meadows and woodland belong to the farm.

Modern, vegetarian-vegan cuisine awaits you at the Kleebauer Hof Retreat Center. Start the day with a feel-good breakfast with breads, jams, cheese, freshly prepared porridge, fruit, various types of milk, yogurt, fruit juices, spreads, coffee and different teas. At 2 pm we serve you a light lunch with a warming soup and spreads with bread or pastries.

Far away from the noise of everyday life, together with Sandra Zerbs we create a protected space for retreat, regeneration and deep recharging. This retreat at the Kleebauer Hof Retreat Center combines gentle yoga with meditative sound work and conscious breathing. The sound of gongs, singing bowls and other instruments will carry you into deep states of relaxation, help you to let go and create space for emotional clearing.

The focus is on mindful experience: Movement, breath and sound work together harmoniously and invite you to feel yourself more consciously again. With sensitive guidance, you will experience how beneficial it is to stay in the moment and listen to your inner voice. The retreat is aimed at anyone who is looking to slow down, regenerate physically and mentally or is interested in sound healing - no previous experience is necessary.

The surroundings of the Kleebauer Hof support your journey inwards: Gentle hills, our own natural bathing pond, Swiss stone pine sauna and our own chakra path offer harmonious retreats. Vegetarian-vegan cuisine pampers body and soul, while walks through the woods and the view into the distance make it easy to let go.

Scope of the program:
Sunday
16.30 h - 18.00 h Yoga

Monday to Saturday
07.30 h - 09.00 h Yoga
11.00 h - 12.30 h Sound journeys or sound meditations
16.30 h - 18.00 h Yoga

Sunday
07.30 h - 09.00 h Yoga

For stays of 7 nights 6 sound workshops are included, for stays of 3 or 4 nights 3 sound workshops are included.

By car
From Linz: via Ottensheim on the Rohrbacher Bundesstraße to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus
Travel by train to Linz main station, from here there are regular bus connections to Altenfelden, pick-up from the Altenfelden Ort bus stop is included at fixed times:
Pick-up from the bus: 14.08 h and 15.08 h (registration at least 24 hours before arrival)
Transfer to the bus: 09.50 h and 10.50 h.
These are approximate times.
From Linz main station you can reach Altenfelden Ort with the bus lines 215 and 230/231