Yoga Weekend at Malgarten Monastery, Bramsche

Room reservations can be made by phone at Forum Kloster Malgarten. Please mention my name when calling.

In the half-timbered house, the guesthouse, the rooms are simply furnished with a toilet and shower.
In the historic setting of the former convent building, the rooms have been renovated with greater attention to ecological standards, featuring hardwood floors, clay walls, modern plumbing, a shower, and a toilet. There are no TVs in the rooms, but Wi-Fi is available in the building.

Prices for two nights:

Single room in the guesthouse: €100
Single room in the convent: €160
Double room in the convent (2 people): €180
1 triple room available upon request

Payment can be made on-site during your stay via debit or credit card, or it can be transferred when booking the room.

The seminar and conference chef will take care of our meals.
The cost for meals over the 2-day period is 52 euros per day, for a total of 104 euros, to be paid in cash on site.

There is also a shared kitchen with a large refrigerator.

If you have any food intolerances or special requests, please let me know when you register. We always plan to serve the group organic or regional vegetarian/vegan meals.

Day 1
You are welcome to arrive earlier; rooms are available from 1:00–2:00 PM, giving you time to explore the grounds
Schedule:
6:00 PM Evening buffet
8:00 PM Introductions, welcome session, Feldenkrais yoga/meditation

Day 2
Early morning – tea and coffee in the communal kitchen
8:00 a.m. Movement & breathing mindfulness exercises, meditative walking in the monastery garden
8:30 a.m. Hot water, instant coffee and tea, fresh fruit, nuts, dried fruit
9:15 a.m. Energizing Hatha Yoga
11:00 a.m. Hearty breakfast
From 1:00 p.m. Time for rest and tea / reading / sauna / leisurely strolls
4:15 p.m. Yoga for the back, massage
6:00 p.m. Evening buffet
8:00 p.m. Slow Yoga/Yin Yoga, relaxation techniques/meditation

Day 3: Sunday—please vacate your rooms by 10:00 a.m.
Early morning—tea and coffee in the communal kitchen
8:00 a.m. Movement & breath-mindfulness exercises, meditative walking in the monastery garden
8:30 a.m. Hot water, instant coffee and tea, fresh fruit, nuts, dried fruit
9:00 a.m. Energizing Hatha Yoga, closing session
11:00 a.m. Hearty breakfast
1:00 p.m. Farewell and official end of the retreat

The program may vary slightly in terms of timing and content

Directions by Car
Coming from the south or east, take the A1 to the Bramsche exit, turn right onto Bramscher Allee (B218), continue on Vördener Str. and turn left onto Wittefelder Allee. Proceed a short distance on Sögelner Allee and take the next left onto Am Kloster, driving through the monastery gate.
Coming from the north, follow the A1 to Hörsten in Neuenkirchen-Vörden; take exit 67 (Neuenkirchen-Vörden) on the A1, turn left at the roundabout onto Klein Wittefelderort, and then follow the road through Malgarten Str. and Riester Str.; at the end, turn left onto Sögelner Allee and take the next left onto Am Kloster, driving through the monastery gate.
There are three access roads to the monastery grounds. Please drive at walking pace! Car parking is available in the front, middle, and rear areas of the monastery.

Arrival by train:
Osnabrück Central Station to Bramsche Station – from Bramsche by taxi or bus

Taxi Stiller (Mon–Fri 7:00 AM–6:00 PM only) max. 4 people (20 euros)
Taxi Warning (Sun 9:00 AM–9:00 PM) 5 people 26–28 euros (add 10 euros for 6 or more people)

Buses run only Mon–Fri 8:00 AM–6:00 PM. The on-demand bus operates only if booked at least 60 minutes before departure.
You can find the phone numbers on my website