Yoga weekend in Chiemgau

Your soothing time-out begins on Thursday or Friday afternoon at the enchanting Mountain Retreat Center in Chiemgau. Nestled in the idyllic natural setting of majestic mountains, this place offers the perfect environment to take a deep breath, calm down and let go of everyday life. Experience mindful yoga sessions that promote inner strength, expansiveness and balance. During forest bathing - Shinrin Yoku in Japanese - you will immerse yourself in the tranquil atmosphere of the forest and feel the healing power of nature in all its facets. This retreat gives you time - time for yourself, for relaxation and for new energy.

Retreat to the Mountain Retreat Center in the Chiemgau mountains. The Retreat Center has 20 rooms with views of the impressive natural landscape of the Alps. It can happen that you are amazed out of nowhere. Again and again. Each of our rooms is a special kind of retreat in its own right. Small, fine, cozy.

The Retreat Center has double rooms (mostly with separate beds) and single rooms - some with their own bathroom and toilet, some where you share a bathroom and toilet with other program participants, but all with a washbasin in the room.
Unlike in a hotel, our guests wear slippers, make sure that they feel comfortable in their rooms - rooms are cleaned on arrival and departure - and clear away their own dishes. To ensure that the Retreat Center is not only a place of relaxation for you, but also for the environment, we attach great importance to sustainability and use products from the region.

The Mountain Retreat Center is a member of VeggieHotels.

The full board at the Mountain Retreat Center is vegetarian and vegan. The most important meal of the day, at least according to the Chinese, is breakfast. That's why we also attach particular importance to a good, healthy breakfast - always including warm porridge. For lunch you enjoy soup, bread and spreads, and in the evening you are treated to a delicious buffet with salad, creative vegetarian-vegan main courses and a dessert. Always freshly cooked and as seasonal as possible. Intolerances can be catered for by prior arrangement.

Spend a relaxing weekend at the Mountain Retreat Center in picturesque Chiemgau. Surrounded by an impressive mountain landscape, this special retreat invites you to find peace, reflection and inner contemplation. Enjoy the tranquillity of nature and experience the healing practice of forest bathing - inspired by the Japanese Shinrin Yoku method. In the midst of rustic forests, open your senses to the soothing power of nature and find gentle clarity of thought during an evening meditation or ritual.

Start the day with a yoga practice in the light-flooded yoga room or in a peaceful clearing in the open air. Then treat yourself to some time out in the warm Swiss stone pine sauna and feel the deep connection between body and mind. A weekend full of mindfulness, relaxation and new energy - embedded in the timeless beauty of nature in Chiemgau.

Program:

Thursday:
Arrival
Yoga (1.5 hours in the late afternoon)
dinner

Friday:
7:30 am: Yoga on arrival on Thursday
breakfast
Lunch Soup & spreads
15:00 Arrival for bookings from Friday
Yoga (1.5 hours in the late afternoon)
dinner
8 - 9 pm: Meditation or ritual

Saturday:
7:30 a.m.: Yoga
breakfast
11-12.30 am: Forest bathing
Lunch Soup & spreads
Yoga (1.5 hours in the late afternoon)
Evening meal

Sunday:
7:30 am: Yoga
breakfast
Departure

The Mountain Retreat Center is located in the German Chiemgau region, on the border with Austria.

Arrival by car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf in the direction of Aschau, from there it is a 15-minute drive to Sachrang.

Arrival by train
Take the train or bus to Aschau or Prien im Chiemgau. From there you can either take the bus (few connections) or a cab to Sachrang.
Cab costs from Aschau to the Mountain Retreat Center approx. € 35.
Another convenient and inexpensive way to get from Aschau train station to Sachrang - Rosi, an on-demand service from the Rosenheim region. The Mountain Retreat Center now has its own bus stop!