Yoga weekend in the Mühlviertel

Your time-out in the gently rolling Mühlviertel begins on Friday afternoon. Take a deep breath, marvel at the impressive nature that surrounds the Kleebauer Hof and simply let go of everything. Now you have time. Time to create inner strength, space and balance with yoga. And to immerse yourself in the forest with forest bathing, shinrin yoku in Japanese, and feel its healing power.

All rooms are furnished in country style and have a shower, WC and hairdryer. All rooms are deliberately TV-free. You can choose between a farm or country view. 230,000 square meters of meadows and woods belong to the farm.
It is a non-smoking house, a smoking area is available. There is also an e-charging station for electric cars.

Modern, vegetarian-vegan cuisine awaits you at the Kleebauer Hof Retreat Center. Start the day with a feel-good breakfast with breads, jams, cheese, freshly prepared porridge, fruit, various types of milk, yogurt, fruit juices, spreads, coffee and various teas. At 2 p.m. we serve a light lunch with a warming soup and spreads with bread or pastries.

Spend a weekend at the Kleebauer Hof Retreat Center. Situated directly on the Granite Pilgrimage Trail and in a secluded location, the 800-year-old square farm is surrounded by its own forest, where you can learn about the Japanese method of forest bathing. Your senses will open up under the leaves of the trees. With a meditation or a ritual in the evening, your thoughts will come to rest.

In the morning and late afternoon, you can do something good for your body and mind and practise yoga in the yoga room, by the natural bathing pond or in a forest clearing. Or simply enjoy yourself - for example in the Swiss stone pine sauna. A relaxing and active break between the Danube and the Bohemian Forest.

Program:

Thursday:
Arrival
Yoga (1.5 hours in the late afternoon)
dinner

Friday:
7:30 am: Yoga on arrival on Thursday
breakfast
15:00 Arrival for bookings from Friday
Yoga (1.5 hours in the late afternoon)
dinner
8 - 9 p.m.: Meditation or ritual

Saturday:
7:30 a.m.: Yoga
breakfast
11-12.30 am: Forest bathing
Yoga (1.5 hours in the late afternoon)
dinner

Sunday:
7:30 am: Yoga
breakfast
Departure

By car
From Linz: via Ottensheim on the Rohrbacher Bundesstraße to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train
To Linz main station, from here there are regular bus connections to Altenfelden, pick-up from Altenfelden bus station is included at fixed times:

Pick-up from the bus: 14.36 h and 15.36 h (registration at least 24 hours before arrival)
Transfer to the bus: 09.50 h and 10.50 h