Yoga weekend on the Alster in Hamburg. Yoga, meditation, mindfulness, tranquility, including lunch

Yoga Weekend in the Green Heart of Hamburg: Meditation & Yoga for Well-being

During this short retreat, you’ll first experience how you become completely still, both inside and out, as your breath becomes deep and free and your body relaxes deeply. In this stillness, you’ll tune into yourself to sense which aspects of your being need attention right now—which ones can relax and which ones need strengthening.

Through relaxation, you’ll tap into your inner strength. Through meditation and reflection, you’ll identify energy drains, free yourself from blockages and negative beliefs, and connect with your sources of strength. Gentle flows will get your energy moving again. By the end, you’ll feel more at ease, invigorated, and fitter.

Give yourself time to simply be, to heal, and to center yourself.
Strengthened physically and mentally for your daily challenges.

You are warmly welcomed just as you are.
Everything is allowed.

About Lela Akhavan
Founder of Lela Yoga Hamburg
Yoga Teacher (500 TTC, Yoga Alliance), Meditation Instructor,
Life/Business Coach (DBVC, IOBC), Stress/Emotion Coach (emTrace®).

Over 20 years ago, I discovered the benefits of yoga and meditation for myself. In India, Thailand, and Australia, where I lived for two years, I intensified my practice. I learned meditation, Buddhist teachings, and mindfulness techniques. In 2014, I completed my yoga training with the Swiss Ayur Yoga therapist Remo Rittiner. In addition to the healing Eastern method of yoga, I gained in-depth Western knowledge of human anatomy. Further advanced training followed, such as Yogic Mindfulness with the living yoga legend A. G. Mohan, Personal Life Coaching, Anahata Yoga (Yoga Alliance), Tools for Transformation, and Hands On (BDY).
My mission: To help people lead an authentic and self-determined life in a sustainable way.

Location: Hamburg Art Nouveau
This yoga retreat takes place in a gorgeous Hamburg Art Nouveau building right on the Alster lake. We practice in a room with ornate ceiling stucco, a wonderful old wooden floor, and polished glass sliding doors with lion heads.

Discover Hamburg
Need a quick getaway? Hamburg, the city of nature, impresses with its abundance of water. Whether it’s the Elbe, the Alster, or the hundreds of canals that wind through the entire city. The expansive green spaces and parks with mature trees invite you to take peaceful walks and linger. Hamburg offers a variety of interesting sights, delightful restaurants, and stylish cafés in its diverse neighborhoods, each with its own unique charm. Visitors can look forward to a wide range of activities, such as nature experiences, gourmet delights, lifestyle inspiration, exhibition highlights, trendy shopping, and much more.
The retreat takes place in the Uhlenhorst district, right on the Alster and the Eilbek Canal. Adjacent and within walking distance are the trendy neighborhoods of Winterhude and St. George, home to numerous hotels and guesthouses as well as the architecturally stunning main train station.

Retreat Price
2 x 2-hour yoga and meditation sessions
Organic lunch and beverages (tea, flavored water)
Fresh organic fruit, all day

EXTRA:
Life/Emotion Coaching (BDVC, emTrace®)
1 person, 90 minutes, €139
Only 1 session per retreat available. Please specify when booking.