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YOUR MIND NEVER TAKES A BREAK—IT'S TIME FOR TRUE REGENERATION

Oberneuberg, Austria
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Summary

YOUR MIND NEVER TAKES A BREAK—TIME FOR TRUE REGENERATION

If your mind is constantly racing and you find yourself thinking about everything even during quiet moments, our sound and meditation retreat with Verena and Andreas offers you a mindful break. Starting October 16, 2026, at the RETTER Bio-Natur-Resort, sound rooms and mindfulness exercises await you, inviting you to reconnect with yourself. Take time to let go and discover small ways to bring more calm into your everyday life.

What to Look Forward To
Singing bowls, gongs, and mindfulness exercises invite you to relax.
Let go and take home new inspiration for greater inner peace
A 3,200 m² BIO|ORGANIC|SPA, a natural swimming pond, and 100% certified organic cuisine

What’s it all about?
At our retreat, we’ll take you on a shared break from it all. With singing bowls, gongs, and mindfulness exercises, we’ll create space for you to step away from everyday life for a while.

Perhaps your mind is often still on the next tasks, even when the day is long over. Here, you can pause, listen to the sounds, and tune into what feels good for you right now. What you take away from this time is entirely up to you.

Goals of the Retreat
During the retreat, you’ll experience singing bowls, a gong, and selected mindfulness exercises. You can listen to the sounds, take a break from everyday life, and tune into what feels good for you in this moment.

Perhaps you’ll take away an exercise or a thought that you’d like to revisit later in your daily life. What changes for you is entirely personal—we do not promise any specific outcome.

During this time-out, we’ll work together to create a space filled with silence and a sense of security, where you can truly be at one with yourself. The gentle sounds will guide you as you let go of your thoughts and immerse yourself in a soothing sense of calm. This opens up an oasis of inner peace that will strengthen and nourish you even beyond this moment.

With love,
Verena and Andreas

RETREAT COSTS:

October 16, 2026 – October 18, 2026
€195 (Regular)

BRING A FRIEND OFFER*
Bring someone along & you’ll both save: €20 per person
Discount code: FRIENDS
*for 2 or more people

The retreat cost includes:
3 days of loving and mindful guidance through the “YOUR MIND TAKES NO BREAK—TIME FOR TRUE REGENERATION” RETREAT and a small gift for you.

RETTER Bio-Natur-Resort
Everything for your well-being

Highly trained therapists at the RETTER Bio-Natur-Resort vacation and wellness hotel will pamper you with an extensive range of massages, body treatments, and facials.
Treat yourself to the luxury of highly effective, natural ingredients that pamper your skin and senses with our new organic cosmetic lines: MARíAS, TEAM DR JOSEPH®, and SANDICCA®

BIO | ORGANIC | SPA
Wellness & SPA Area

The deep tranquility of the forest, the gentle rustling of leaves in the wind, and the harmonious interplay of nature and relaxation make the BIO | ORGANIC | SPA an ideal place for a rejuvenating experience. Soothing materials such as clay, glass, and wood, along with views of the tree canopies in the secluded orchard and the treetops of the colorful mixed forest, provide grounding, energy, and the joy of mindful BEING. In this place of authenticity, you’ll rediscover a new zest for life.

The retreat at a glance

The most important facts in a nutshell:

Categories
Wellness, Relaxation, Detox Retreats, Mindfulness, Meditation, Digital Detox, Consciousness, soul, senses & spirit
Date
2026-10-16 - 2026-10-18
Language(s)
German
Level
Expert, Advanced, Beginner
Group Size
14
Place
Oberneuberg, Austria
Accommodation
not included
Catering
Half board
Types of food
Organic
Services
  • Gong and Sound Journeys

  • Meditation

  • Guided Imaginary Journeys

  • 3,200 m² wellness area

  • Yin Yoga

  • Sound Spaces

  • Fire Ritual at the Fire Bowl

  • A hotel with over 30 years of organic certification

  • A Sustainable and Mindful Change Maker Hotel

  • Mindfulness Exercises

  • Active Meditation

  • Gong Trips

  • Walking Meditation

  • Guided Meditation

  • Sound Cocooning

Accommodation

Hotel costs at RETTER Bio-Natur-Resort for the duration of the retreat:
2 nights in the room of your choice, including breakfast, an afternoon snack, and dinner.
€420 – Blüten-Blätter Room (double occupancy)
€474 – Blüten-Blätter Room (single occupancy)

The prices listed above are per person per stay based on double occupancy (except for the “Blüten-Blätter” room for single occupancy) and do not include the tourist tax.

We’ll provide you with all additional information upon request.

Catering

Slow Food Organic Delights with an Award-Winning Touch and a Vision for the Future

Warm hospitality, regional ingredients, and organically grown produce have been at the heart of our culinary excellence for 30 years. Ideal for family celebrations, weddings, and cozy evenings for two. Dining is especially pleasant on the sunny terrace in front of the restaurant and in our à la carte restaurants, Muskat and Lorbeer. Out of passion, we cook with certified organic and hand-picked products sourced from within a 25-kilometer radius of Rundumadum. Whether vegan, vegetarian, or hearty. The meat we serve is exclusively organic and free-range, sourced from six farmers in Eastern Styria. Everything is prepared whole, in keeping with the zero-waste philosophy. Our kitchen team enjoys preparing not only premium cuts but also dishes from grandma’s time, when every part was valued.

Our Principles

Guests are warmly welcomed in a modern, inviting atmosphere—open to the surrounding nature. Banquet tables are lovingly decorated. Special attention is paid to transforming local, certified organic ingredients into delicious creations and delicacies of Styrian cuisine. The restaurant has been certified organic since 2004 and has been awarded a Gault Millau toque and the “Grüne Haube”—a seal of quality for wholesome, certified organic cuisine—since 1992. We at Retter say: “Meat is something very special—not a mass-produced commodity!” That’s why, for years, our kitchen has respectfully used only free-range, regional organic animals—such as pork, lamb, veal, and beef—and prepared them in their entirety. Since 2024, the Retter BioGut and Restaurant have also been part of “Slow Food Austria.”

© RETTER Bio-Natur-Resort

sequence

RETREAT Daily Schedule:

Friday, October 16, 2026
ARRIVAL AND UNWINDING

Starting at 2:00 p.m. ARRIVAL AND CHECK-IN
Time to settle in and explore the beautiful RETTER Organic Nature Resort

From 2:00–4:00 PM, YOU CAN ALREADY ENJOY THE AFTERNOON SNACK ON YOUR DAY OF ARRIVAL

5:00–6:30 p.m. WELCOME AND CLEARING YOUR MIND, FOCUSING ON YOUR BODY
Information on the schedule, places to retreat, and heart chakra meditation

Starting at 6:30 PM DINNER AND TIME FOR YOURSELF
A peaceful meal as a mindful transition into the evening

8:00 – 9:00 PM FIRST SOUND BATH
Sound, resonance, and silence for letting go

A personal question will guide you through the evening:
WHAT CAN BE QUIETER TODAY?

Saturday, October 17, 2026
IMMERSE AND LET GO

7:00 – 10:00 a.m. MINDFUL BREAKFAST AND TIME FOR YOURSELF
A peaceful morning without screens and without rushing

10:30 a.m. – 1:00 p.m. SOUND JOURNEY
Mindful walking, conscious listening, and sound in harmony with nature

2:00 p.m. – 4:00 p.m. AFTERNOON SNACK AND TIME FOR YOURSELF

5:00 – 6:30 p.m. SOUND BODIES AND OFFLINE STUDIO
Low frequencies, long-decaying tones, and gentle vibrations
Drawing and creating with natural materials

Starting at 6:30 PM DINNER AND TIME FOR YOURSELF
Sharing a meal in a peaceful atmosphere

Starting at 8:00 PM FIRE RITUAL AND THE GRAND SOUND BATH
A sound journey through arriving, opening up, letting go, and resonating

Your question for the evening:
WHEN DID I STOP FEELING LIKE I HAD TO ACHIEVE SOMETHING TODAY?

Sunday, October 18, 2026
INTEGRATE AND TAKE WITH YOU

7:00 – 10:30 a.m. BREAKFAST, AFTEREFFECTS, AND TIME FOR YOURSELF
Time for reflection and mindful awareness

By 10:30 a.m. ROOM CHECK-OUT

10:30 – 11:30 a.m. YOUR SOUND FOR EVERYDAY LIFE
You’ll develop a short relaxation ritual that you can practice even on a busy day

11:30 a.m. – 1:00 p.m. FAREWELL AND CLOSING SOUND
A final sound journey accompanies you on your way back to everyday life

Your question for today:
WHAT ARE YOU TAKING WITH YOU FOR YOUR EVERYDAY LIFE?

Take a moment to look back on the past few days. Were there moments when you stopped feeling like you had to achieve something or do things “right”? Perhaps while listening to the sounds, during an exercise, or in a quiet moment.

Recall that situation and what you noticed at the time. What would you like to take from this experience into your daily life? It doesn’t have to be a major insight—sometimes a brief moment in which you were simply present is enough.

You can still enjoy the wellness area until 5:00 p.m.

Minor changes to the daily program are possible.

Arrival

Welcome!

We are very much looking forward to your visit to the RETTER Bio-Natur-Resort! There is a spacious, free parking lot right next to the hotel for seminar guests, hotel guests, and visitors to our restaurant. For an additional fee of €7 per night, you are welcome to reserve an underground parking space in one of our two garages.

For stays of two nights or more, we’ll be happy to pick you up from Hartberg free of charge. Please notify the hotel of your pickup at least 5 days before arrival. For last-minute bookings, the transfer will be charged. Price per trip, for 1 to 3 people: €42.

Traveling by Car

From Graz
Take the A2 South Autobahn to Gleisdorf – take the Gleisdorf West exit – B54 state highway (toward Hartberg/Vienna) to Kaindorf; in the town center, turn left toward Pöllau; about 1 km before Pöllau, turn right toward Kirchenackersiedlung, following the hotel signs (about 4.5 km to the hotel).

Traveling from Vienna:
Take the A2 Südautobahn to the Hartberg exit; drive through Hartberg (toward Graz) for about 2 km until you reach the Ring Rasthaus – ROUNDABOUT – take the first exit on the right toward Pöllau, just before Pöllau (about 1 km), turn right toward Kirchenackersiedlung (about 4.5 km to the hotel), follow the hotel signs.

Directions from Salzburg:
Salzburg – Radstadt – Schladming – Liezen – Bruck – Stanz im Mürztal/KINDBERGDÖRFL exit – Fischbach – Birkfeld – Pöllau – roundabout – toward Pöllauberg – turn right following the hotel signs (3.5 km to the hotel)

Directions from Linz:
Take the Westautobahn to Brunn a. Gebirge, then continue directly onto the A2 Südautobahn to the Hartberg exit, drive through Hartberg, (toward Graz) about 2 km past Hartberg (Ring Rasthaus) toward Pöllau; about 1 km before Pöllau, turn right toward the Kirchenacker settlement, following the hotel signs (about 4.5 km to the hotel)

© RETTER Bio-Natur-Resort

Pöllauberg 88, 8225 Oberneuberg, Steiermark, Austria

Cancellation policy

Full refund up to 30 days before arrival.
If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 1 days before arrival, you will receive a 30% refund of the booking price.
After this, the booking is non-refundable.

Dates

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