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10-Day Bikram Yoga Retreat, Ubud & Nusa Lembongan, Bali
Ubud, Indonesia
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Summary
Ten days, two islands, and a retreat center all to ourselves.
We’ll start in lush Ubud. We’ll spend five nights at Solana, which will be all ours during this time: no other guests, no shared shala, no strangers at breakfast. Here, we’ll turn inward—with Balinese water and fire ceremonies, breathwork, sauna and ice baths, and daily Bikram yoga.
Afterward, we’ll take the ferry to Nusa Lembongan, a small island where life is lived barefoot. We’ll stay for four nights at the Ohana, a 4-star resort right on the beach. Bikram Yoga in the morning, followed by time for swimming, surfing, and taking a deep breath. Here, everything that opened up in Ubud can settle in.
Whether you’ve been practicing Bikram for a long time or have never been in a hot room before: The classes are for all levels, and you’ll receive personalized corrections in the Posture Clinics.
We’re a small group of no more than 12 people.
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Bikram, Hot Yoga, Breathing, Yoga Retreats, Wellness
- Date
- 2027-04-06 - 2027-04-15
- Language(s)
- English, German
- Level
- Expert, Advanced, Beginner
- Group Size
- 12
- Place
- Ubud, Indonesia
- Accommodation
- Overnight stay included
- Catering
- Half board
- Services
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9 nights: 5 at the Solana in Ubud (exclusively for our group) and 4 at the Ohana in Nusa Lembongan (4-star, right on the beach)
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All rooms have private bathrooms and air conditioning
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Daily Bikram Yoga – for all levels
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Brunch and dinner every day
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Airport Transfer (Pickup and Return Trip)
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Ferry to Nusa Lembongan and back
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Ecstatic Dance in The Yoga Barn
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Posture Clinics on Nusa Lembongan
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Balinese Water and Fire Ceremony
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Sauna and Ice Bath
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Sound Healing in den Pyramids of Chi
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Breathwork
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Balinese Cooking Class
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A visit to the spa with a 60-minute massage
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Connection Games
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Access to Pools and Beaches
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Accommodation
Zwei Unterkünfte, eine Reise: Fünf Nächte wohnen wir im Solana in Ubud, einem Retreat-Zentrum mit Blick über ein ruhiges Tal, das in dieser Zeit nur unserer Gruppe gehört. Danach geht es mit der Fähre nach Nusa Lembongan, wo wir vier Nächte im Ohana wohnen, einem 4-Sterne-Resort direkt am Strand. Alle Zimmer haben ein eigenes Bad und eine Klimaanlage.
Air-conditioned rooms
Swimming pool (outdoor)
Yoga shala
Sauna
Laundry
Rooms
Einzelzimmer mit Kingsize-Bett
$3,566 / person
Einzelzimmer mit Kingsize-Bett, eigenem Bad und Klimaanlage – im Solana in Ubud und im Ohana auf Nusa Lembongan.
BookGeteiltes Doppel- oder Zweibettzimmer
$2,897 / person
Du teilst dir das Zimmer mit einer anderen Person – mit Doppelbett oder zwei Einzelbetten, eigenem Bad und Klimaanlag...
BookCatering
There are two meals served each day: brunch after yoga and dinner. Lunch is not included. Drinking water is available throughout the retreat. You are responsible for paying for snacks and alcoholic beverages.
sequence
Ubud – 5 Nights at Solana
Every morning, we practice Bikram Yoga at Solana and the Ubud Yoga Center. Afterward, we enjoy brunch, and the rest of the day is filled with experiences that define Bali:
– Balinese water and fire ceremonies
– Breathwork, sauna, and ice bath
– Sound healing at the Pyramids of Chi
– Ecstatic dance at The Yoga Barn
– Balinese cooking class at Paon Bali
– Spa visit with a 60-minute massage
– Connection games where strangers quickly become friends
Nusa Lembongan – 4 nights at Ohana
After the ferry ride, each morning begins with Bikram Yoga at Shizaru. Afterward, you’ll have long, peaceful days for swimming, surfing, and relaxing, along with posture clinics and breathwork by the water. Evenings are for sunsets, fresh fish, and leisurely conversations.
The retreat is led by Nadine, a Bikram yoga teacher and life coach with 20 years of yoga experience, together with Lora, who has been teaching Bikram since 2006.
Not included in the price: flights, travel and health insurance, snacks between meals and alcoholic beverages, surf lessons and snorkeling excursions, additional spa treatments, and excursions not listed in the program.
Arrival
You’ll fly to Denpasar (DPS), Bali’s international airport—easily accessible from Europe, Asia, and Australia. Pickup and return transportation to the airport are included in the price, as is the ferry to Nusa Lembongan and back.
The program begins on the first day around 4:00 p.m.
The retreat will take place with a minimum of 8 participants. We’ll confirm by December 1, 2026, that it’s happening—please don’t book your flights until then. If the minimum number of participants isn’t reached, you’ll receive a full refund.
Solana Luxury Wellness Retreat , 80571 Ubud, Bali, IndonesiaCancellation policy
Full refund up to 60 days before arrival.If you cancel up to 30 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.
Dates
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$2,897 / 10 Days