The manifold nervous overload, states of exhaustion, or other psychological problems increasingly require a holistic and self-active approach to healing. Accompanied by Claudia Fritsche, an experienced yoga teacher, yoga therapist (*), and psychological counselor (personal coach), we will spend the three days practicing mainly physical, breathing, and spiritual exercises from the so-called "New Yoga Will." But cooking together, cycling, hiking, swimming, relaxing in the garden, enjoying the sauna, and philosophizing will also strengthen the soul and the immune system, thus supporting self-empowerment. (*)Therapeutic yoga is a holistic, preventive approach that also supports the healing of physical and psychological limitations.
The most important facts in a nutshell:
half board
Yoga therapy services
Use of your own log cabin sauna in the garden (with infrared heater)
Free shuttle service to the ICE train station in Vaihingen an der Enz
Use of the extensive library on the subject of yoga
2 nights in a single room
We have a total of 6 rooms or caravans. The "Norway" guest room, with a double bed, is approx. 30 square meters in size and has its own separate bathroom. The "Mexico" guest room with a double bed is approx. 20 square meters in size and has an en-suite bathroom. The "Allgäu" guest room with two single beds is approx. 25 square meters in size. The shower and toilet are located in the hallway. The "Normandie" and "Ticino" guest rooms with single beds (1.40 m wide) are each approx. 14 square meters in size. The shower/toilet is shared.
The "Simba" wooden caravan has heating, a shower/toilet, kitchen, refrigerator, and a 1.40 x 200 cm bed. It is suitable for 1-2 people. Wooden caravan with underfloor heating and single bed (basic furnishings) 1-2 room apartment with bathroom and private kitchen in the barn next door. It is one of the quietest places, but has a ceiling height of only 1.98 m. NEW from July 2023: 2 single rooms sharing a bathroom. Next to it is a large kitchen-living room. The rooms with shared bathroom cost: €320 for a single room and €295 for a double room. Rooms with private bathroom cost: €350 for a single room and €325 for a double room. Please specify the room type and whether you would like a single or double room in your request. Experience has shown that single rooms with bathroom are the most popular, so it would also be helpful for us to know what alternatives you would consider.
During your stay, you will enjoy organic half-board catering. The following wholesome vegetarian/vegan meals are included: Breakfast (brunch) Dinner Mineral water, various juices, coffee, and tea (including herbs from our own garden) Fruit, granola bars, and nuts
The retreat schedule is always tailored to individual needs. Retreat highlights • Individual consultations/holistic life coaching • Daily yoga therapy sessions based on Heinz Grill's "New Yoga Will" • Soul exercises and meditation • Extensive spiritual literature • Use of the log cabin sauna with infrared heater • Cooking and bread baking together • Guided (cycling) hikes in the Stromberg/Heuchelberg Nature Park • Visit to the Maulbronn Monastery World Heritage Site • Opportunity to get to know our Solawi vegetable garden
Arrival by public transport: (VVS) Bus 571 (Häfnerhaslach Dorfbrunnen) from Sachsenheim train station or train journey to ICE train station Vaihingen/Enz (pick-up by us).
If you are arriving by car, there is free parking opposite our house. If you have the opportunity to bring a bicycle, you are welcome to do so. Otherwise, we have enough bicycles available for hire for any cycling excursions.
Häfnerstr. 12, 74343 Sachsenheim, Baden-Württemberg, Germany
5.0
1 Review
over 2 years ago
The three days with Claudia and Hans-Peter were my first yoga retreat and it was a thoroughly beautiful experience for me. I felt very comfortable with the two in the family atmosphere and the lovingly designed house. The stay was just the right mix of program for me and the freedom to take space for myself at any time, if I wanted to. The wonderful food was definitely a bonus.
Verified review
We only ask for a $50 deposit per participant, which is non-refundable in the event of cancellation. The remaining balance must always be paid on site.
Send booking request
from $349 / 3 Days
You don't have to pay anything yet.
Price guarantee
View more Resilience training
Horn-Bad Meinberg, Germany
from $472 / 3 Days
Ebenweiler, Germany
from $1,006 / 5 Days
Altenfelden, Austria
from $858 / 5 Days
Ližnjan, Croatia
from $852 / 9 Days