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Aerial Yoga Retreat / 25-Hour Teacher Training Weekend in Lucerne

Luzern, Switzerland
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Summary

During this Aerial Yoga Weekend, we’ll dive into a variety of aerial yoga exercises. You’ll learn the basics, restorative poses, and supportive inversions using the aerial yoga hammock. We’ll guide you through this yoga weekend with our extensive experience.

This weekend is part of the 50-hour Aerial Yoga Teacher Training, which consists of 2 modules or weekends. You’re welcome to participate in the Teacher Training or simply enjoy a relaxing and exciting aerial yoga weekend.

Dates:
Module 1: October 9–11, 2026 (25 hours)

Class times:
Friday, 1:30 p.m. – 6:30 p.m.
Saturday, 9:00 a.m. – 6:00 p.m.
Sunday, 9:00 a.m. – 5:00 p.m.

You’ll learn many aerial yoga exercises ranging from basic to advanced, the benefits of aerial yoga, how to use the yoga hammock safely, the different types of yoga hammocks and their advantages, as well as the basics of inverted yoga poses.
We’ll mainly be practicing with a soft yoga hammock featuring leg and hand loops, which allows for many different variations of aerial yoga poses.

The weekend takes place in central Lucerne, near the train station.

Cost for Aerial TT Module 1 (25 hours): CHF 730 per module (includes digital course materials and course certificate)
Cost for participation only—as a RETREAT (without course materials): CHF 690

The retreat at a glance

The most important facts in a nutshell:

Categories
Aerial Yoga, Power Yoga, Yoga Teacher Training, Hatha Yoga, Yoga Retreats
Date
2026-10-09 - 2026-10-11
Language(s)
German
Level
Advanced, Beginner
Place
Luzern, Switzerland
Accommodation
not included
Catering
No meals
Services
  • You'll learn various beginner and intermediate asanas

  • You'll learn about different types of yoga towels

  • Includes a beginner's workshop with the large yoga towel

  • Includes a workshop on "Upside-Down Poses"—many inverted poses that we can perform using the cloth

  • Central Yoga Studio, Near the Train Station

  • Optional: For an additional fee, purchase an informative handout for the Aerial Yoga Teacher Training

  • Get an introduction to aerial yoga and the exciting practice with a yoga hammock

  • You'll learn about anatomy and important muscles

  • You'll learn about safety and safety points using the cloth

  • You'll learn how to use the aerial yoga hammock and the hand and leg loops

Accommodation

Accommodations are not included and must be booked on your own.
Nearby hotels include, for example:
- Ibis Budget Hotel (about a 5-minute walk)
- Backpacker Luzern (on the lake, about a 10-minute walk)
- Hotel Alpha, Garni (about 10' by bus)
- Altstadt Hotel Krone (about 10' by bus)

If you have any questions or need clarification, we’d be happy to help you find suitable accommodations.

Catering

Meals are not included; you’ll need to bring your own.
On Saturday, there are several takeout spots and restaurants in the area.
On Sunday, we recommend bringing your own food or getting something near the train station. At the Lucerne train station, we recommend Tibits, which serves vegetarian and vegan cuisine.

sequence

Class Schedule: Weekend / Module 1 Aerial Yoga Teacher Training
Friday, 1:30 p.m. – 6:30 p.m.
Saturday, 9:00 a.m. – 6:00 p.m.
Sunday, 9:00 a.m. – 5:00 p.m.

The Aerial Yoga Weekend is included in the Aerial Yoga Teacher Training. There is also a follow-up Module 2, which is a 25-hour teacher training. You’ll participate with the group, but you’re not required to take part in the teacher training. You’re welcome to attend the Anatomy Module or the other workshops. Take a break for yourself whenever you need it.
If you’re interested, you can also sign up for the Teacher Training and purchase the course materials separately.

Module 1 Content:
Basics, Safety, and Anatomy
Safety in the hammock, equipment
Beginner asanas and intermediate asanas
Workshop (using a different yoga hammock for comparison and testing)*
Anatomy: Key Muscles
Beginner Workshop (how to teach, how to guide beginners, possible sequencing)*
*If spaces are available, this workshop is also open to external participants.

Cost for Aerial TT Module 1 (25 hours): CHF 730 per module (includes digital course materials and certificate of completion)
Cost for participation only—as a RETREAT (without course materials): CHF 690

Arrival

The studio is centrally located in Lucerne, about an 8-minute walk from the Lucerne train station, making it easily accessible on foot.

There are also several bus routes; the bus stop is right in front of the building.

Parking is available in the immediate vicinity of the lake.

Tribschenstrasse 19, 6005 Luzern, Luzern, Switzerland

Cancellation policy

Full refund up to 31 days before arrival.
If you cancel up to 8 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Deposit: 300 Swiss francs
This secures your spot. This amount is non-refundable if you cancel less than one month in advance. After that, the cancellation policy applies.

The following cancellation fees apply if you cancel before the first session:
Up to 30 days before the start date = deposit amount (see module)
29–8 days before the start date = 50%
7–0 days before the start date = 100%

Dates

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$902 / 3 Days

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