Aerial Yoga Retreat in Brandenburg - EXPLORE MORE

Lunow-Stolzenhagen, Germany
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Summary

Let`s fly - feel powerful & free!

Immerse yourself in the world of AERIAL YOGA on this special yoga journey.
Leave everyday life behind you and embark on a journey to yourself.
Experience yourself anew every day - powerful and dynamic in the morning - relaxed and regenerating in the evening.

In the midst of Brandenburg's nature, you can invite your inner child to play and explore. You will build up new strength and, step by step, develop the courage to learn new, unfamiliar positions that will literally turn your familiar world upside down.

As a balance to the more powerful morning flows, you can stretch extensively and relax with pleasure in the evening sessions. Deep relaxation and yoga nidra included!

Both advanced aerial yogis and experienced beginners in aerial yoga are welcome.
We recommend that you have been to AERIAL at least 5 times in the waist-high sling and feel comfortable with the sling.

Between the daily AERIAL YOGA SESSIONS there is plenty of time for relaxing walks, enjoying the surrounding nature, taking a sauna or simply doing nothing.

If you still can't get enough of aerial, you can also play in the AERIAL TOWEL between sessions or relax - body and soul.

You can also look forward to a great community and healthy, delicious vegetarian food that will nourish your body and mind.

The retreat at a glance

The most important facts in a nutshell:

Categories
Aerial Yoga, Yoga Retreats
Date
Sep
Language(s)
German
Level
Advanced, Beginner
Place
Lunow-Stolzenhagen, Germany
Accommodation
Overnight stay included
Catering
Half board
Types of food
Vegan, Vegetarian
Services

Daily brunch, dinner and snacks

Intensive Aerial Yoga Sessions am Morgen und Abend

2x overnight stays in the Stolzenhagen seminar house (Speicher guest house)

Accommodation

The Speicher Gästehaus on an old rustic estate outside Berlin, on the edge of the beautiful Uckermark, is perfect for anyone who likes a nature-oriented, down-to-earth, community-oriented lifestyle. The Speicher Gästehaus is the largest house on the Stolzenhagen estate and used to be a granary. The furnishings are simple, individual and charming.

Catering

Brunch, dinner + snacks

The yoga menu offers two meals a day as well as snacks in between.
Brunch includes sweet and savory hot dishes, salads, muesli, bread,
spreads and fruit.

Hot dinner consists of a main course with salad and dessert.
dessert.

Snacks such as fruit, nuts, salad or soup are available at any time.
Water, coffee, tea and fresh fruit are available throughout the day.
All dishes are freshly prepared using regional, seasonal and organic ingredients.
ingredients.

sequence

Planned procedure - changes may occur

FRIDAY

15:00 Get to know each other & hang towels in the LIGHT CASTLE STUDIO
16:00 Move into your room
17:00 - 19:00 AERIAL YOGA (mobilization & relaxation)
19:00 Dinner
Note: Dinner will not be served until 19:00. Please remember to take a snack with you, otherwise it will take a long time to eat.

SATURDAY

from 7:00 coffee, tea, muesli, fruit to cut yourself
9:00 - 11:00 AERIAL FLOW Strength & relaxation
11:00 Brunch
17:00 - 19:00 AERIAL LOW stretching & relaxation
19:00 Dinner

SUNDAY

from 7:00 Coffee, tea, muesli, fruit to cut yourself
8:45 - 10:45 AERIAL FLOW Strength & relaxation
10:45 Brunch
12:00 Room check out
12:30 Closing round
Departure from approx. 13:30

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 20% refund of the booking price.
After this, the booking is non-refundable.

up to 30 days before departure: 20%
from 29th to 20th day before departure: 30%
from 19th to 10th day before departure: 50%
from 9th to 4th day before departure: 70%
from the 3rd day (72 hours) before departure: 85%
from 30 hours before departure and no show: 100%

Dates

from $814 / 3 Days

You don't have to pay anything yet.

Price guarantee

This retreat is not offered cheaper on any other platform.

from $814 / 3 Days

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