5-day retreat in Jordan
Wadi Rum, Protected Area, Jordan
$1,062 / 5 Days
Back to Your Body—A Retreat for Your Inner Balance
Köngernheim, Germany
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Summary
Stress doesn’t just manifest in our thoughts—it’s often felt in our bodies as well. This retreat invites you to reconnect with your body and better understand its language. Through yoga, movement, and nature, you’ll discover how tension can be released, new energy can be generated, and inner peace can be cultivated. You’ll return home with a greater awareness of your body, fresh inspiration for your daily life, and the confidence that you can actively manage stress in the future—not just in your mind, but through your body as well.
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Breathwork, Mindfulness, Work Life Balance, Meditation, Wellness, Yoga Retreats, Hatha Yoga, Yin Yoga, Detox Retreats
- Date
- 2027-04-23 - 2027-04-25
- Language(s)
- German
- Level
- Beginner
- Group Size
- 10
- Place
- Köngernheim, Germany
- Accommodation
- not included
- Catering
- No meals
- Services
-
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Yoga retreat in a small, intimate setting (5–10 participants)
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4 yoga sessions (Hatha Yoga, Yin Yoga, Yoga Nidra)
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Workshop on Saturday
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Optional: 60-minute yoga massage, yoga therapy, or coaching during the retreat
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Accommodation
The yoga retreat takes place at the 4-star Hotel Jordan’s Untermühle. Nestled among the vineyards of Rheinhessen, you can relax, unwind, and recharge your batteries. Between yoga sessions, treat yourself to a soothing massage or beauty treatment. Enjoy the surrounding nature, the silence, and the feeling of being able to fully reconnect with yourself.
sequence
Friday:
3:00 p.m.: Arrival
4:30 p.m.: Welcome Circle
5:00 p.m.: Moon Hatha Yoga
7:00 p.m.: Dinner
Saturday:
8:00 a.m.: Yoga Flow
Followed by: Breakfast
Afternoon: Workshop & Hike
5:00 p.m.: Moon Hatha Yoga
7:00 p.m.: Dinner
Sunday:
8:00 a.m.: Sun Hatha Yoga
Followed by: Breakfast
11:00 a.m.: Departure
Until 6:00 p.m.: Spa extension available (additional charge: €25)
Cancellation policy
If you cancel up to 14 days before arrival, you will receive a 66% refund of the booking price.After this, the booking is non-refundable.
Dates
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