Bliss Breath Yoga Retreat in Chiemgau

Ziehen Sie sich zurück in das Mountain Retreat Center in der Chiemgauer Bergwelt. Das Retreat Center hat 20 Zimmer mit Ausblick in die beeindruckende Naturlandschaft der Alpen. Da kann es schon passieren, dass man aus dem Nichts ins Staunen kommt. Immer wieder aufs Neue. Jedes unserer Zimmer ist für sich ein Rückzugsort der besonderen Art. Klein, fein, gemütlich.

All meals at the Mountain Retreat Center are vegetarian and vegan. The most important meal of the day—at least according to the Chinese—is breakfast. That’s why we also place special emphasis on a good, healthy breakfast—which always includes warm porridge. For lunch, you’ll enjoy soup, bread, and spreads, and in the evening, you’ll be treated to a delicious buffet featuring salad, creative vegetarian and vegan main courses, and dessert. Everything is freshly prepared and, whenever possible, made with seasonal ingredients. We can accommodate food intolerances with advance notice.

Surrounded by the impressive mountain landscape, the Mountain Retreat Center offers an atmosphere that gently envelops you. The house is small, cozy, and intentionally simple—a place where retreat and mindfulness arise naturally and a sense of security is palpable. Large windows open up a view of the vast natural landscape, while hiking trails, meadows, and quiet spots all around the house invite you to linger.

In this setting, Silvi Lang guides you through a carefully curated program of yoga, breathwork, and meditation. You’ll start the day with an energizing practice combining movement, mindful breathing, and moments of stillness. Your breath becomes your anchor—sometimes powerful, sometimes very gentle, always connected to whatever is present in the moment.

In the afternoon, the pace slows down. Restorative yoga, accompanied by gentle sounds and selected aromas, invites you to let go and relax deeply. Between sessions, there’s time for walks, quiet reflection, or simply sitting in silence with a view of the mountains.

The retreat is designed for anyone seeking a break from the daily grind. You don’t have to perform or achieve anything. Instead, step by step, you’ll develop greater clarity, emotional balance, and a deeper sense of self.

The combination of mindful movement, conscious breathing, and the nurturing surroundings helps you reduce stress and develop new perspectives. By the end of these days, you’ll take home not only a sense of calm but also a deep connection to your breath—and thus to yourself.

How you’ll benefit from the yoga retreat in the mountains:
- Feel how your breath becomes a source of calm and inner lightness
- Find emotional balance and greater clarity for your everyday life
- Release tension and immerse yourself in deep relaxation
- Develop mindful routines that will support you in the long term

Program Details
Daily yoga sessions with breathwork and meditation in the morning; restorative yoga with sound and aromatherapy in the afternoon. Free time to enjoy nature and retreat. Full vegetarian/vegan meals and use of the Swiss stone pine sauna are included. First session on the day of arrival: 4:00 p.m.; on the day of departure, the program ends after the morning session and a group breakfast. On the other days, there are two sessions of two hours each.

The Mountain Retreat Center is located in the Chiemgau region of Germany, on the border with Austria.

Traveling by Car
Take the A8 highway (coming from Munich or Salzburg) and exit at Frasdorf, heading toward Aschau; from there, it’s a 15-minute drive to Sachrang.

Traveling by Train
Take the train or bus to Aschau or Prien im Chiemgau. From there, you can reach Sachrang either by bus (limited service) or by taxi.
A taxi ride from Aschau to the Mountain Retreat Center costs approximately €35.