DEEP DIVE Breathwork & Silent in Mallorca

Alcudia, Spain
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Summary

“We can only invite you to take such a DEEP DIVE … Dive with us into the depths of existence. ‘Deep dive’ offers the opportunity for an extraordinary adventure. We call this adventure, LIFE.”

“We can all see that the world is rapidly heading toward a catastrophic end. All problems are, at their core, symptoms of a fundamental crisis of consciousness and perception. The current situation reflects the consciousness of humanity. Without a profound inner transformation, a radical solution is not possible,” said none other than Stanislav Grof, the developer of Holotropic Breathwork, just recently.

“Deep Dive” breathwork and silence gently guide you to your inner center and create space for alertness and vitality. A combination that carries us through life with strength, creates space for further development, and allows us to grow. But what do we mean when we say you will grow? We are convinced that human beings are made to grow—not only physically, but also mentally. And unfortunately, spiritual growth doesn’t just happen on its own. We’re not referring to cognitive knowledge here, because we already have plenty of that, yet it doesn’t truly take us further. So it’s about the personal growth of awareness. —Awareness is everything, and everything is awareness; that is our starting point. Thus, we invite you on a journey into your awareness that will enrich your consciousness.
#NeuroactiveMeditation
#Meditation
#MeditationPractice
#MeditationTraining
#ConsciousnessDevelopment
#PersonalDevelopment
#Self-Discovery
#Self-Exploration
#InnerTransformation
#AuthenticSelf
#Mindfulness
#SpiritualGrowth
#InnerStrength
#Consciousness
#MeditationTherapy
#MeditationTherapist
#Presence
#Vitality
#Mindfulness
#Spirituality
#InnerBalance
#TransformationProcess
#ConsciousLiving
#PathOfTheHeart
#Self-Confidence
#MeditationCourse
#PathOfTheSoul
#Holistic
#HealingJourney
#InnerPeace

The retreat at a glance

The most important facts in a nutshell:

Categories
Breathing, Silent Retreats, Breathwork, Silence Retreats, Meditation, Mindfulness, Wellness, Detox Retreats
Date
2026-10-03 - 2026-10-10
Language(s)
German
Level
Expert, Advanced, Beginner
Place
Alcudia, Spain
Accommodation
not included
Catering
Full board
Types of food
Dairy-free, Gluten-free, Organic, Vegan, Vegetarian
Services

  • Short presentations on key topics such as levels of consciousness,

  • Self-compassion, self-acceptance, patience, and dedication

  • One-on-one meetings

  • Thematic Introspections

  • Breathwork

  • Vipassana Insight Meditation

  • Hikes

  • Swimming in the ocean

  • Breath awareness,

  • synchronized breathing

  • Holotropic Breathwork

  • Sitting and walking meditation

  • Metta-Meditation

  • Perception of feelings and emotions, fear, pain, and personal stress

  • Full board

  • Tea, coffee, water

  • Mindful Body Awareness (Body Scan) While Lying Down and Sitting

Accommodation

The 12 rooms are simply furnished with a touch of Mallorcan charm. Since we have rented the entire house, there will be no other guests there. That alone makes the stay something truly special.
Accommodation is provided in spacious double rooms. Single rooms are available upon request. Accommodation is included in the price.

Catering

All meals are vegetarian and vegan. We accommodate gluten-free dietary needs, as well as lactose and fructose intolerances. Please discuss any other dietary or physical restrictions with us in advance. We have always been able to find a solution. We enjoy our meals together as part of our group mindfulness practice.
#NeuroactiveMeditation
#Meditation
#MeditationPractice
#MeditationTraining
#ConsciousnessDevelopment
#PersonalDevelopment
#Self-Discovery
#Self-Exploration
#InnerTransformation
#AuthenticSelf
#Mindfulness
#SpiritualGrowth
#InnerStrength
#Consciousness
#MeditationTherapy
#MeditationTherapist
#Presence
#Vitality
#Mindfulness
#Spirituality
#InnerBalance
#TransformationProcess
#ConsciousLiving
#PathOfTheHeart
#Self-Awareness
#MeditationCourse
#PathOfTheSoul
#Holistic
#HealingJourney
#InnerPeace

sequence

This course is designed for people who would like to deepen their experience. You may have already attended silent retreats or participated in breathwork weekends, but this combination—and the extended duration—are new to you. Through this course format, you can explore new and profound levels within yourself and existence.

Furthermore, this course serves as continuing education for yoga teachers, meditation and mindfulness teachers, MBSR teachers, life and social counselors, and all those working in psychological fields. We are Ö_CERT-certified and recognized by a wide range of professional associations.

An Overview of Our Weekly Practice
Breathwork, breath awareness, connected breathing
Vipassana insight meditation
Metta meditation
Mindful body awareness (body scan) while lying down and sitting
Sitting and walking meditation
Short lectures on key topics such as levels of consciousness,
self-compassion, self-acceptance, patience, and surrender
Awareness of feelings and emotions, fear, pain, and personal stressors

Sample Daily Schedule
8:00–8:45 AM: Morning meditation
9:00–10:00 AM: Breakfast
10:00 AM–12:30 PM: Course session, including breathwork and meditation
12:30 PM to 5:00 PM: Lunch break with free time
5:00 PM to 7:00 PM: Course session with breathwork and mindfulness
7:00 PM: Dinner
8:30 PM: Evening meditation with breath awareness

Arrival

Airfare and transfer costs are not included in the tour price! Sometimes we arrange shared transfers with other participants. Otherwise, you can easily get there by public transportation, rental car, or taxi. But we’ll discuss this with you in person shortly before the trip begins. We’ll be waiting for you at the finca starting at 6:00 p.m., and on the last day, we’ll depart at 10:00 a.m.

Victoria , 7400 Alcudia, Illes Balears, Spain

Cancellation policy

Full refund up to 21 days before arrival.
After this, the booking is non-refundable.

If a substitute participant is provided, only a processing fee of €50 will be charged.
Cancellation:
You have the right to cancel this contract within fourteen days of signing it, without giving any reason. Restriction: However, this applies only if the period between the booking and the start of the course is at least 21 days.

Dates

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