Retreat: Taking Your Relationship to the Next Level with Somayoga, Reconnection, and Mindfulness Exercises
Dornbirn, Austria
$754 / 4 Days
This November, let’s immerse ourselves together in your Yoga & Sound Retreat. With a harmonious blend of Yin Yoga, Hatha Yoga, and deeply relaxing sound baths, you’ll find the perfect balance of activity and rejuvenation here. Immerse yourself in the sweet stillness of this special time of year and allow yourself to slow down—physically, mentally, and spiritually. This retreat amidst the vineyards of Rheinhessen gives you space to breathe deeply and find your center. Relax in the stylish wellness area, enjoy soothing warmth, and let yourself be pampered in the evening with a lovingly prepared 3-course meal.
The most important facts in a nutshell:
Yoga retreat in a small, intimate setting (5–10 participants)
4 Yoga and Sound Sessions
Optional: 60-minute yoga massage, yoga therapy, or coaching during the retreat
The yoga retreat takes place at the 4-star Hotel Jordan’s Untermühle. Nestled among the vineyards of Rheinhessen, you can relax, unwind, and recharge. Between yoga sessions, treat yourself to a soothing massage or beauty treatment. Enjoy the surrounding nature, the silence, and the feeling of being able to fully reconnect with yourself.
Friday:
3:00 p.m.: Arrival
4:30 p.m.: Welcome Circle
5:00 p.m.: Yin & Sound Practice
7:00 p.m.: Dinner
Saturday:
8:00 a.m.: Sun Hatha Yoga
10:00 a.m.: Breakfast
5:00 p.m.: Yoga Nidra & Sound Bath
7:00 p.m.: Dinner
Sunday:
8:00 a.m.: Morning Flow & Sound
10:00 a.m.: Breakfast
11:00 a.m.: Departure
Until 6:00 p.m.: Spa extension available (additional charge: €25)
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$754 / 4 Days
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