Retreat Urlaub - Urlaubsangebote für Körper, Geist und Seele.

GOLDEN SUNSET RESTORE Burnout-Recovery-Retreat. Coach Philipp

Tatlisu, Türkiye
View all pictures

Summary

Do you feel drained, constantly tired, or internally tense? In a world often defined by a fast pace and high demands, taking time to recharge can quickly fall by the wayside. This retreat invites you to consciously step away, find peace, and recharge your energy.

At our ocean-view villa in Northern Cyprus, a safe space for rest, reflection, and lasting change awaits you. Together with burnout coach Philipp and in a lovingly crafted atmosphere, we’ll guide you on your journey back to balance.

A holistic approach combining yoga, gentle movement, targeted relaxation techniques, one-on-one sessions with Philipp, and detox elements will help you reduce stress, regulate your nervous system, and rebuild your energy. You’ll learn to tune back into your body’s signals and develop strategies that will strengthen you in the long term, even in your everyday life.

What to expect:
– Daily yoga and Pilates sessions for greater body awareness and lightness
– Guided relaxation and breathing exercises for deep regeneration, including sessions by the sea
– Insights and coaching on stress, exhaustion, and healthy living
– Detox-focused nutrition to support your body and metabolism
– Time for yourself: peace, the sea (a 7-minute walk away), sunshine, and open spaces

This retreat is for you if you feel it’s time to pause, let go, and reconnect with your inner strength.

Far away from everyday life, carried by the tranquility of the sea and the warmth of Cyprus, space opens up for true rest and new clarity.

We look forward to accompanying you on this journey, with complete discretion.

The retreat at a glance

The most important facts in a nutshell:

Categories
Breathwork, Self-discovery, Mindfulness, Work Life Balance, Consciousness, soul, senses & spirit, Meditation, Pilates, Yin Yoga, Yoga Retreats, Detox Retreats
Date
Available all year round
Language(s)
French, English, German
Level
Advanced, Beginner
Group Size
8
Place
Tatlisu, Türkiye
Accommodation
Overnight stay included
Catering
Full board
Types of food
Dairy-free
Services
  • 7 nights in a villa with an ocean view in Northern Cyprus

  • Use of the pool, patios, and all common areas

  • Daily optional yoga and Pilates sessions (suitable for all levels)

  • Guided Relaxation and Breathing Exercises

  • 2 one-hour personal coaching sessions with burnout coach Philipp

  • Detox-focused, balanced full board (breakfast and light meals)

  • Water, tea, and healthy snacks

  • Free time for relaxation, reflection, and walks by the sea

  • Small group size for a personal and peaceful atmosphere

  • Additional one-on-one coaching session (60 min): 60€ extra

  • Massages and Treatments: 50 min, additional 60€

  • Airport transfer (pickup and drop-off): additional 150€

  • Additional beverages or special dietary requests are available upon request

Accommodation

Willkommen an einem Ort, an dem Ruhe, Weite und Inspiration aufeinandertreffen.

Unsere stilvolle Villa mit Meerblick in Nordzypern ist ein Rückzugsort für alle, die dem Alltag entfliehen und neue Energie tanken möchten. Eingebettet in die unberührte Natur und mit freiem Blick auf das türkisblaue Mittelmeer bietet dieser Ort ideale Bedingungen für Retreats, bewusste Auszeiten und ganzheitliche Erholung.

Die Villa vereint modernes Design mit mediterraner Leichtigkeit. Helle, offene Räume, natürliche Materialien und liebevoll ausgewählte Details schaffen eine Atmosphäre von Klarheit und Geborgenheit. Großzügige Terrassen, ein Pool mit Meerblick und ruhige Rückzugsorte laden dazu ein, den Tag achtsam zu beginnen und entspannt ausklingen zu lassen.

Ob Yoga, Pilates, Meditation oder kreative Workshops – dieser Ort bietet den perfekten Rahmen für Gruppen oder individuelle Retreat-Erlebnisse. Die Umgebung besticht durch ihre Ursprünglichkeit, sonnige Tage und eine wohltuende Stille, die Körper und Geist in Einklang bringt.

Hier entsteht Raum für Erholung, Bewegung und persönliche Entwicklung – begleitet vom sanften Rauschen des Meeres und der warmen Sonne Zyperns.

Air-conditioned public areas
Air-conditioned rooms
Environmentally friendly
Free parking
Free Wi-Fi
Internet access
Multilingual staff
Parking lot
Smoke-free property
Wireless internet
Conference room
Dining area
Fireplace
Kitchen
Lobby

Catering

Please feel free to let us know if you have any specific dietary requirements. We prefer to purchase our food fresh from the local market in Tatlisu. Water and tea-making supplies are provided in every room. Since we are a small group, we will do our best to accommodate individual requests. Please let us know your requests in advance. Thank you very much.

sequence

**Day 1 – Arrival & Letting Go**
– Individual arrival & check-in
– Time to settle in, relax, and get to know the surroundings
– Gentle yoga session in the evening
– Group dinner
– Welcome session & introduction to the retreat

---

**Day 2 – Connecting with Your Body**
– Morning yoga & breathing exercises
– Breakfast
– Coaching session: Understanding stress & first steps toward relief
– Free time / Pool / Ocean
– Gentle Pilates in the afternoon
– Relaxation exercise & meditation in the evening

---

**Day 3 – Regulating the Nervous System**
– Morning yoga & meditation
– Breakfast
– Workshop: Regeneration & Inner Balance
– Free time & retreat
– Breathing exercises & deep relaxation
– Optional: Massage

---

**Day 4 – Detox & Lightness**
– Energizing yoga
– Breakfast
– Insight: Detox, Nutrition & Energy Boost
– Free time / Walk by the sea
– Gentle exercise session or stretching
– Guided relaxation

---

**Day 5 – Letting Go & Finding Clarity**
– Yoga & Meditation
– Breakfast
– Coaching: Emotional Release & Mental Clarity
– Free time
– Optional: Hiking excursion or one-on-one coaching
– Evening reflection & journaling

---

**Day 6 – Building New Energy**
– Morning practice (yoga, breathing, meditation)
– Breakfast
– Workshop: Sustainable Routines for Everyday Life
– Free time / Integration
– Light exercise or Pilates
– Barbecue and evening gathering around the campfire (weather permitting)

---

**Day 7 – Integration & Looking Ahead**
– Gentle yoga & gratitude meditation
– Breakfast
– Closing session & discussion
– Free time
– Group farewell dinner

---

**Day 8 – Departure**
– Breakfast
– Individual departures

---

*Note:*
The program is intentionally flexible and can be adapted depending on the group, weather, and individual needs. Rest, regeneration, and your own pace are always the focus.

Arrival

You can fly to Larnaca or Ercan (please bring your passport) and have us pick you up for a fee, or you can rent a car. Rental cars are very affordable at Larnaca Airport, and an insurance fee for Northern Cyprus is paid directly in cash at the border with Northern Cyprus (approx. €30 for 1 month). We’ve had very good experiences with the car rental company Budget. They’re on-site 24/7, and the process is very quick and easy. Upon request, we’d be happy to send you the exact location of the house.

Sweethomes, Kücükerenköy 21, 99645 Tatlisu, Mersin, Türkiye

Cancellation policy

If you cancel up to 60 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Similar Retreats

View more Breathwork

🛡️ Price guarantee ✅ Verified provider 💬 Quick response

$2,713 / 8 Days

Send Booking Request