Back to Yourself—Your Getaway by the Sea
Binz, Germany
$1,085 / 4 Days
Sometimes you need to step back from your daily routine to see things more clearly, feel more deeply, and make decisions.
This intensive 3-day retreat offers you space for peace, personal clarity, and a fresh sense of direction—supported by one-on-one coaching, nature, and a safe, nurturing environment.
The focus is on your personal issues, questions, and current life situations. Together, we’ll explore what moves you, what’s holding you back, or what calls for change.
The combination of personal guidance, nature, retreat, and a conscious break from everyday life often opens up new perspectives and fosters genuine inner transformation.
The retreat includes:
3 days of personal time-out in peaceful nature
3 intensive coaching sessions
Individual support
Time for reflection and relaxation
Accommodation in the retreat house
Vegetarian meals
Time in nature and space to breathe deeply
This retreat is suitable for women and men who:
want to realign themselves,
are facing changes or decisions,
feel exhausted or internally blocked,
are seeking clarity and new perspectives,
want to consciously take time for themselves.
!Please do not book directly! Be sure to coordinate the date with me beforehand!
The most important facts in a nutshell:
3 days of intensive care
3 coaching sessions
Daily Reflection Session
Lots of tips for everyday life
A wide range of services, including hypnotherapy, constellations, systemic coaching, and more.
An in-depth introductory meeting to get to know each other
Initial phone conversation
Accommodation at my retreat center is billed separately
Vegetarian meals are billed separately
Shared use of the bathroom
The kitchen, stocked with drinks and fruit, is available at all times
Tips for walks in the Steigerwald
Follow-up support is available online
This villa, built in 1900, has its own unique charm. Your room, with three windows, is very bright and features its own stylish balcony overlooking the garden and the town.
The large bathroom, which includes its own sink, is available for shared use, as is the kitchen. Drinks are available for free.
I charge an additional €180 for meals and accommodation. If desired, follow-up support can also be provided online.
Please be sure to schedule an appointment with me before booking!
I’d be happy to prepare a balanced vegetarian meal for us.
Breakfast is usually a hearty bowl of cereal, lunch is a light snack, and dinner is a healthy, hot meal.
Please let me know in advance if you have any special dietary needs, and I’ll be happy to accommodate them.
General Schedule of the Retreat:
- Initial phone consultation (to schedule appointments)
-Individual appointment scheduling
- Daily coaching sessions
- Daily reflection session
-Three vegetarian whole-food meals
-Extended lunch break for integration & walking
Individual arrangements
-Arrival and departure (usually arrival after 2 p.m., departure by 12 p.m.)
-Daily schedule
-How many and which tools will be used
-Daily adjustments to the program are possible
-Dietary requests
My methods
Systemic constellations
Hypnotherapy approaches
Emotion coaching & inner child work
Trauma therapy (e.g., EMI)
You can easily park in front of the house.
I'd be happy to pick you up at the Ebelsbach/Eltmann train station.
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$1,085 / 4 Days
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