“Into the Body – From the Head to the Heart!”

If you're interested, please register early, as there are only a limited number of rooms available!
(Room reservations can be made directly at Hofgut Rineck.) Single rooms, including full board, cost approximately 120 EUR; cheaper options are also available in shared rooms or group accommodations.
What to bring: Comfortable clothes, thick socks, a blanket.

“Dear Peter,

With your open and friendly nature, you have the wonderful talent of bringing strangers together in a spirit of trust on a heartfelt level. “You can leave any expectations—especially those of yourselves—at home,” you wrote in your invitation.
I decided to go with it and was able to spend a day of connection, warmth, and comfort within a group of wonderful people. Just being yourself. Feeling accepted and loved. Accompanied by enchanting music, we moved into our rhythm through physical exercises—in pairs, as a group, and each of us individually. Dancing, letting go. Floating. Flying. Just being. Just thinking about that day still fills me with joy—that feeling of what it’s like when we all come together without judgment, in love and mindfulness. Giving our souls, our feelings, our full attention and care.

Thank you for being here and for what you do.
Warm regards,
Patricia”Patricia S., Langen

Dear Peter, thank you so much for the wonderful weekend! Once again, I’m fascinated by how you manage to turn strangers into such a harmonious, energetic, and close-knit community in such a short time—one where everyone likes and supports each other and themselves. I’m so grateful for your inspiration—and Yay!—I’ve taken with me that sense of lightness, the energy, the inner peace, and the joy of connection, and I’ll keep holding onto that light!

A warm hug and best wishes until next time 😊,

Merle"
Merle M., Frankfurt (Nov. 2025)

This experiential workshop is about regaining trust in ourselves and our inner wisdom:

Harnessing the power of my own heart and letting it inspire me
Paying more attention to my own space and my own needs
Letting go of old fears
Strengthen self-confidence and approach others openly
Rediscover and express my joy of life
Create my own spaces for experience and somatic regulation
Place greater trust in my own intuition again
Learn to feel and become more sensory
Self-regulation and co-regulation
Connecting with myself and getting IN touch with my body
Reducing or resolving physical pain
Strengthening my own resilience in the long term

Through play, we learn to listen to our intuitive bodily intelligence and the inner wisdom of our bodies, thereby strengthening our own healing powers.

Times: Approx. Fri. 4:00–6:00 p.m., 8:00–9:30 p.m. – Sat. 8:00–9:00 a.m., 10:00 a.m.–12:30 p.m., 4:00–6:30 p.m., 8:00–9:30 p.m. – Sun. 8:00–9:00 a.m., 10 a.m.–12:30 p.m., 1–2 p.m. All times will be coordinated on-site with the group and meal schedules.
There is no obligation to participate in all program activities, so everyone can organize their time freely.

“Dear Peter,

Thank you for this special retreat. It’s been a very long time since I’ve felt so carefree and free. I’m always amazed by the wonderful people who find their way to you. It’s incredible how long the effects of this day have lasted for me. It’s been over 6 weeks now, and my batteries are still fully charged with joy and energy. See you again!

Warm regards—Thomas

Thomas M., Nuremberg

Testimonials:
Dear Peter,

Our paths unfold as we walk. Through our interactions with others, we come into contact with ourselves in a very special way. Thank you for this experience and for everything that has shown me the way over the past few months on my journey and during the moments I’ve spent with you.

From the bottom of my heart, thank you for the opportunities you’ve given me to keep moving closer to myself.

All my love.
Raphael

Raphael B., Laatzen (March 2025)
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Dear Peter,

It never ceases to amaze me how you manage to create such a close bond between strangers in such a short time.
Although I had to take breaks now and then due to my physical limitations, I felt like part of the group every single moment. It’s simply wonderful to see what amazing and friendly people you consistently attract.
I was able to have meaningful conversations with each and every person, and I could have easily stayed there for the entire weekend.
Thank you for creating this space; I’m already looking forward to the next event.

Warm regards,
Stephanie

Stephanie H., Darmstadt