Island Time – 3 Days to Settle In, Relax, and Recharge

Chiemsee, Germany
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Summary

Retreat
Yoga & Balance
Dates
October 9–11, 2026
Prices per person
Early bird rate (up to 12 weeks in advance)
Single room: €669.00
Double room: €639.00
After that:
Single room: €749.00
Double room: €729.00
Description
Treat yourself to a little break from everyday life—in a very special place.
On the idyllic Fraueninsel in Lake Chiemsee, nestled in the peaceful atmosphere of the convent, we will spend three days filled with mindfulness, movement, nature, and soothing tranquility.
This retreat invites you to consciously slow down and reconnect with yourself. Gentle yoga sessions, Yin Yoga in silence, mindful walks by the water, and small rituals at sunrise and sunset create space to breathe deeply and recharge.
Between the group sessions, there is plenty of time for yourself: for walks across the island, a moment by the water, a good book, or simply for silence.
The fresh, lovingly prepared meals (vegetarian/vegan) will help you nourish your body and mind and gather new energy.
This retreat is suitable for everyone—whether you’re new to yoga or already have experience.

The retreat at a glance

The most important facts in a nutshell:

Categories
Yin Yoga, Vinyasa Yoga, Yoga Retreats, Mindfulness, Relaxation, Body & Mind, Detox Retreats, Wellness
Date
2026-10-09 - 2026-10-11
Language(s)
German
Level
Expert, Advanced, Beginner
Group Size
15
Place
Chiemsee, Germany
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegetarian
Services
  • Documents

  • Yoga

  • Cooking

  • Overnight stay

Accommodation

Unsere "Abtei Frauenwörth" liegt inmitten einer ursprünglichen schönen Landschaft
des bayerischen Alpenvorlandes auf der Fraueninsel im Chiemsee.
Die lange wechselvolle Geschichte, die Landschaft, die Menschen der Umgebung,
die auf Beständigkeit und Selbstverwaltung ausgerichtete geistliche Gemeinschaft
und die Wallfahrt zur Seligen Irmengard prägen diesen herrlichen Ort
und üben weithin eine besondere Ausstrahlung und Anziehungskraft aus.

Environmentally friendly
Free Wi-Fi
Conference room
Dining area
Kitchen
Garden
Meditation garden
Picnic area
Terrace
Convenience / grocery store
Restaurant

Rooms

  • Kategorie A

Kategorie A

$849 / person

Es sind Einzelzimmer und Doppelzimmer mit A -Kategorie gebucht. Weitere Zimmer auf Anfrage.

Book

Catering

Mostly vegan

sequence

What to Expect
Friday – Arrival & Letting Go
4:00 PM
Welcome & Group Arrival
A brief reflection on the theme
From Doing to Being – Settling In on the Island
4:30 PM
Gentle Yoga Session
A calm practice to settle in, let go, and ground yourself in your body.
Around sunset
Group smudging ritual
“Letting Go, Purification, and a New Beginning”
A small ritual to mark the transition from daily life to the retreat.
7:00 PM
Group dinner
Freshly prepared, light, and nourishing.
Followed by a cozy get-together to get to know one another.
Optional:
Evening walk around the island.

Saturday – Recharge & Deepen
6:30 a.m. (optional)
Sunrise by the lake
Meditation & Pranayama
Silence, breath, and the dawning day as a moment for clarity and a fresh start.
Optional afterward:
Silent walking meditation along the water.

8:00 AM
Light breakfast

9:30 AM
Yoga session
Energy & Balance
A calm, flowing practice that brings strength, flexibility, and lightness.

11:00 AM
Group brunch

12:30 – 4:30 PM
Free time
Time for yourself and the island:
Walks by the water
Reading
Rest
Conversations
or—if you like—a refreshing swim in Lake Chiemsee.

4:30 – 6:00 PM
Silent Yin Yoga with meridian massage
A deeply relaxing practice in which long-held poses open the body, calm the nervous system, and generate new energy.

6:00 PM
Cacao ceremony
A quiet moment of connection and self-care—accompanied by mindful silence and a warm cacao as a heart-opening ritual.

7:00 PM
Dinner together
Followed by
a free evening and a cozy get-together

Sunday – Integration & Closing
8:00 AM
Light breakfast

9:15 AM
Closing yoga session
Integration & renewed energy for daily life
A gentle practice that brings body and mind back into alignment and integrates the weekend’s experiences.

10:30 a.m.
Closing session
Shared reflection and a mindful conclusion to our time together.

11:00 a.m.
Departure

Arrival

About 2–3 weeks before the retreat, you will receive an email with all the details about travel arrangements and the schedule

Frauenchiemsee 50, 83256 Chiemsee, Bayern, Germany

Cancellation policy

Full refund up to 60 days before arrival.
After this, the booking is non-refundable.

If needed, we can provide a booking confirmation for travel cancellation insurance.

Dates

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$849 / 3 Days

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