7-Day Fire & Ice Retreat on the Island: Yoga, Breathwork, Kundalini, Workshops, Ice Baths, Excursions
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$1,846 / 8 Days
"Just for Me" Retreat
Balderschwang, Germany
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Summary
Four days filled with mindfulness, inspiration, and renewed energy
TIME FOR WHAT REALLY MATTERS.
RELAX · RECHARGE · REFOCUS
WHAT AWAITS YOU
A retreat just for you—with valuable insights, soothing moments, and lasting benefits.
A Nature Power Room—33 m²—
all to yourself.
¾ Pampering Board
A hearty breakfast, a revitalizing afternoon buffet, the Tea Lounge at Torghéle’s SPA, and a 5-course menu of your choice.
Guided meditations & a relaxing sound bath** with Juliana Ohneberg.
Inspiring insights** for greater clarity, self-care, and inner strength.
Individual guidance** for your personal realignment—with more ease and space for yourself.
Soothing wellness moments** at Torghéle’s SPA (including an exclusive adults-only spa).
Simple, practical tools** to help you sustainably integrate your newfound lightness and inner balance into your daily life.
A safe space for honest insights. An exclusive small group with a maximum of 15 women.
Support offered with depth, sensitivity, and plenty of humor.
YOUR RETREAT LEADER
Jasmin Kühne
Expert in personal development and mental strength.
Questions and personal consultations at jasmin(at)soulbody-coaching(dot)com
DATE
December 3–6, 2026
PRICE PER PERSON
€1,499 when booking directly at torgheles-hotelerei(dot)com/de/zimmer-preise/urlaubsangebote/nur-fuer-mich-retreat
Torghele’s
WALD · FLUH · ALLGÄU
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Breathwork, Mindfulness, Work Life Balance, Self-discovery, Consciousness, soul, senses & spirit, Meditation, Wellness, Relaxation, Sauna, Music, Yoga Retreats, Detox Retreats, Creative Retreats
- Date
- 2026-12-03 - 2026-12-06
- Language(s)
- German
- Place
- Balderschwang, Germany
- Accommodation
- Overnight stay included
- Catering
- Full board
- Services
-
-
A Nature Power Room—33 m²—all to yourself.
-
¾ Pampering Board: Hearty breakfast, healthy afternoon buffet, tea lounge at Torghéle’s SPA, 5-course menu of your choice.
-
Guided Meditations & Relaxing Sound Bath
-
Inspiring ideas for greater clarity, self-care, and inner strength.
-
Personalized guidance for your own personal realignment—with more ease and space for yourself.
-
Relaxing wellness experiences at Torghéle’s SPA (including an exclusive adults-only spa).
-
Simple, practical tools to help you integrate your newfound sense of ease and inner balance into your daily life in a lasting way.
-
A safe space for honest insights. An exclusive small group with a maximum of 15 women.
-
Support that is thoughtful, sensitive, and full of humor.
-
Accommodation
Torghele's steht für Wellness, Genuss & Entspannung inmitten von Wald + Fluh.
Air-conditioned public areas
Air-conditioned rooms
Environmentally friendly
Free parking
Free Wi-Fi
Internet access
Multilingual staff
Parking lot
Conference room
Dining area
Fireplace
Kitchen
Lobby
Lounge
Garden
Hot spring
Outdoor shower
Picnic area
Terrace
Bar
Café
Poolside bar
Restaurant
Shopping
Special menu request
Swimming pool (indoor)
Swimming pool (outdoor)
Yoga deck
Beauty salon
Hair salon
Sauna
Spa
Steam room
Bicycle rental
Concierge desk
Ironing / ironing board
Laundry
Luggage room / storage
Newspapers
Wedding
Rooms
Catering
¾ Pampering Board
A hearty breakfast, a healthy afternoon buffet, a tea lounge at Torghéle’s SPA, and a 5-course menu of your choice.
sequence
A daily routine that revolves around you—not the other way around.
We combine soothing movement and mobility sessions with brief, insightful learning modules and their practical application. Meditations and relaxing sound baths give you the space to find peace.
And in between? Plenty of time just for you. To enjoy the spa, let your thoughts settle, internalize new insights, or simply do nothing for a change.
No strict schedule, no pressure to perform. Instead, lightness, enjoyment, and a natural rhythm that allows you to truly be at one with yourself.
Arrival
The hotel is easily accessible by car, bus, and train.
The hotel certainly also offers a shuttle service for an additional fee.
Best Price Guarantee at
torgheles-hotelerei(dot)com/de/room-rates/vacation-offers/just-for-me-retreat
Cancellation policy
Full refund up to 30 days before arrival.After this, the booking is non-refundable.
Best Price Guarantee at
torgheles-hotelerei(dot)com/de/room-rates/vacation-offers/just-for-me-retreat
Dates
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$2,013 / 4 Days