LIVE YOUR S.E.L.F. - FLOW. Psychological Retreat with Coaching, Breathwork, and Yoga

LIVE YOUR S.E.L.F. - Retreats are all about connecting deeply with yourself—for a life full of meaning, energy, love, and joy.
At our FLOW Retreat in Sri Lanka, we invite you to get your life flowing again—with a sense of ease that arises from inner clarity and deep connection.

Our retreat location, with direct beach access, is situated on a quiet, unspoiled bay in southern Sri Lanka. The constant sound of the ocean, the vastness of the horizon, and the natural movement of the elements create space to let go and immerse yourself in the flow of life.

Here, you’re free to move. To unfold. To rediscover yourself.

Our scientifically grounded psychological work meets inspiring energy—full of authenticity and expansiveness—to guide you on a profound journey—back to yourself.
Who are you? How do you find a life in flow? What wants to come into the world through you?

For us, it’s not about self-optimization but about experiencing yourself as freer, more alive, and more connected.

Like all OPEN YOUR WORLD RETREATS, this retreat is far more than a vacation—and far more than coaching or therapy. It’s a personal journey—deep, loving, transformative—and always fresh.

What to Expect This Week

- Individual psychological sessions with Dipl. Psych. Eva Senges and Verena Peipe, Mc.Psych.
- Innovative psychological seminar sessions and exercises that strengthen your S.E.L.F.—connecting you to your innermost self with great impact and ease, with meaning, energy, love, and joy.
- 9D Breathwork for deep transformation
- Daily yoga and meditation for your daily balance and flow practice
- Unconventional spaces for joy, stillness, and authentic being
- A stay in a place that combines nature, energy, and beauty
- Single-occupancy bungalows for maximum privacy and retreat

Our Approach

OpenYourWorld Retreats are projects close to our hearts. Exclusive—Psychological—Innovative.
As experienced psychological coaches and psychotherapists (cognitive-behavioral and systemic) based in Heidelberg, we’ve developed a format that combines scientific foundations, personal connection, creative vitality, and unconventional methods in extraordinary locations.
Each retreat is tailor-made—for you, your personal issues, and your current life situation.
After an in-depth preliminary consultation, we design YOUR individual retreat.

Discretion and mindfulness are a given for us: We are bound by confidentiality and require all other participants to sign a confidentiality agreement as well.
To give you the greatest possible privacy and space for yourself, single occupancy of the bungalows is standard.

The Leadership Team

- Eva Senges, M.A. in Psychology – Founder of OpenYourWorld Retreats, licensed psychologist, psychological psychotherapist, systemic consultant, and business coach. Author of the book *I Want to Change, But How? Step by Step into a New Life with the Inner Map* (Kösel, 2016). Founder of the Center for Potential Development in Heidelberg. Recognized by Discover Germany (11/2023) as one of Germany’s most innovative coaches.
- Verena Peipe – M.Sc. in Psychology, psychologist, coach, psychotherapist

Is one week not enough for you?

Immediately before that, from November 1–8, 2026, our retreat week “LIVE YOUR S.E.L.F. – RECONNECTION” will take place at a peaceful retreat in the interior of Sri Lanka. The two weeks are coordinated and complement each other perfectly. We’re offering the 2-week retreat at a special price with a €800 discount!