NATURE: A SOURCE OF STRENGTH—A Weekend Retreat at the Monastery—The Path to Yourself!

Are you exhausted? Burned out? Then join us on this journey!

Regain your energy and strengthen your resilience.

You CANNOT take this journey online. It’s a journey to yourself—into your inner self—and at the same time, a varied program in nature awaits you. Feel free to read some testimonials from my participants.
You’ll find them below.

In the forest, your cells will begin to breathe, and you’ll experience deep relaxation. It’s a wonderful opportunity to engage with the seminar content without spending hours in a seminar room.

We’ll walk through beautiful nature to a place of power and a healing spring. The journey is also an invitation to explore an inner path, to reconnect with yourself, to regenerate, and to recharge.
How you experience yourself internally on this journey can provide you with deep insights into your life.
Together, we’ll set the right tone for this journey. It’s a process of self-discovery and a mindfulness practice.

You can have a very profound experience and/or simply regenerate, nourish yourself, and relax.
You set your own inner pace.

Nothing will be forced upon you along this path.

You’ll learn a lot about myths and legends, and—if you’d like—you can let yourself be transported to another world, rediscover nature, and see it in a new light.

You’ll train your body awareness and mindfulness, reconnecting with yourself and with nature—a true source of strength.

In the stress of everyday life, we often lose touch with our own bodies, and most people tend to live in their heads—yet the body holds such profound wisdom. Your body, too, will remember.

Would you like to truly feel yourself again and experience harmony with nature?

Then I would be delighted to inspire you.

We’ll strengthen resilience and self-love, fostering a fresh, vibrant, and lively approach to life.

In this seminar, I’ll weave together content from my long-running, successful seminar “Happiness Through Self-Love” with new, empowering insights.

This seminar takes place in the mindful setting of the Koster and the BuddhasWeg retreat center. We’ll spend time both in the seminar room and outdoors in nature. It’s a perfect blend of theory and personal experience. I’m very much looking forward to our journey together and the inner exploration.

You can look forward to small shamanic rituals that are joyful and may even hold messages for you. The place of power and the healing spring are an absolutely mystical spot!

You should be physically fit enough to manage the walk there (1/2 hour downhill) and back (about 1 hour uphill through the forest). The total distance is about 8 km. We’ll walk slowly! If you’re in average shape, it’s very doable.

By the way, I’m also happy when men set out on a journey of self-discovery ;-)!