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NERVOUS SYSTEM RESET. Yoga Retreat Mallorca
Colònia de Sant Jordi, Spain
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Summary
April 15–19, 2027
Bikini Hotel Es Trenc
NERVOUS SYSTEM RESET
Per person: Single room €1,374; Double room €1,062.
A retreat for anyone longing for peace and quiet without completely disconnecting.
For people who give a lot, think a lot, organize a lot—and in the process sometimes forget to really take a deep breath.
Surrounded by the sea, sunlight, and the relaxed atmosphere of the Bikini Hotel Es Trenc, we create space to settle in.
To flow dynamically while simultaneously slowing down. To reconnect with your body, breathe more deeply, and give your nervous system the chance to relax.
This retreat combines powerful yoga flows with restorative sessions, mindful rest, and time for everything that often gets neglected in everyday life: sleep, movement, good food, silence, and lightness.
It’s not about perfection.
It’s not about being particularly “good” at yoga.
It’s about feeling connected again—to your body, your breath, and yourself.
The retreat at a glance
The most important facts in a nutshell:
- Categories
- Active Retreats, Detox Retreats, Wellness, Yoga Retreats, Vinyasa Yoga
- Date
- 2027-04-15 - 2027-04-19
- Language(s)
- German
- Group Size
- 15
- Place
- Colònia de Sant Jordi, Spain
- Accommodation
- Overnight stay included
- Catering
- Breakfast
- Services
-
-
Yoga
-
Breakfast
-
Half
-
Accommodation
An der magischen Südküste Mallorcas, gleich neben dem legendären, nahezu karibischen, langen Strand Es Trenc, liegt das Adults-only-Hideaway: das 4-Sterne Bikini Island & Mountain Hotel Es Trenc. Ein Ort, wo kreative Energie, mediterrane Natur und entspannte Boho-Vibes verschmelzen.
Air-conditioned public areas
Air-conditioned rooms
Environmentally friendly
Free bicycle
Free parking
Free Wi-Fi
Internet access
Multilingual staff
Parking lot
Conference room
Dining area
Fireplace
Kitchen
Lobby
Lounge
Garden
Terrace
Bar
Café
Poolside bar
Restaurant
Gym
Swimming pool (outdoor)
Yoga deck
Yoga shala
Yoga studio
Sauna
Spa
Bicycle rental
Car rental
Luggage room / storage
Medical assistance
Rooms
Catering
1 dinner at NENI included
sequence
What to Expect
– Vinyasa Flows
– Slow Flow & Mobility Sessions
– Breathwork & Nervous System Regulation
– Sunrise & Sunset Yoga
– Time by the Sea & Relaxing Afternoons
– Journaling & Beach Walks
Warm air. Salt on your skin.
Movement that feels good.
Conversations that flow effortlessly.
And the feeling of simply being present for a few days.
Strong body. Soft mind. Salty air.
Cancellation policy
If you cancel up to 40 days before arrival, you will receive a 50% refund of the booking price.After this, the booking is non-refundable.
Dates
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