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Nourish your wild spirit in the tranquility of autumn. A retreat in the Allgäu: Experience nature & turn inward

Oy-Mittelberg, Germany
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Summary

Tell me, what are you going to do with your one,
wild, precious life?
Mary Oliver

October 21–25, 2026

Do you feel a longing for MORE? More vitality, inner peace, joy, adventure, and spiritual connection? Perhaps nature is calling you to discover its power and beauty more deeply and to enter into a healing dialogue with your inner self. This nature retreat is an invitation to nourish the wild soul within you and create space for new perspectives.
During these October days, we’ll do as the trees do in fall: we’ll let go. We surrender to the earth everything that prevents us from becoming more open, clear, and free, and we immerse ourselves in silence. Our practice of pausing and open awareness helps us loosen our habits, beliefs, and judgments. This allows us to look deeper: into our wild soul. “Wild” here means being deeply in harmony with nature, connected to our own inner wisdom and the rhythms of life—entirely free from the masks and roles we often wear in everyday life.
On our contemplative wanderings through nature, we connect with our true essence. Along the water’s edge, we restore the flow to what has become stagnant. In the forest, we immerse ourselves in silence, and in wide-open fields, we give our soul free rein. With all our senses, we connect with our surroundings. We experience how the magnificent Allgäu landscape—with its forests, meadows, rivers, and mountains—restores our sense of wholeness, allowing us to reclaim our place in the greater whole.
With gratitude and compassion for ourselves and the Earth, we embrace the present moment. Step by step, we reveal what has always been there: qualities of the spirit such as love, clarity, awareness, and deep peace. Connected to the vibrant nature of autumn, harmonious answers to life’s questions can come to the surface. Nourished by plenty of silence, nature, and introspection, we then return to everyday life with renewed courage, inspiration, and strength. We allow the seeds we have sown to continue ripening during the autumn and winter dormancy.

A retreat for you if you long for silence and contemplation and
wish to connect with deep dimensions of being as reflected in nature.

Here’s what awaits you:
• Nature & Movement: gentle, contemplative hikes (approx. 2–3 hours) and walking meditations under the open sky—daily and in all weather conditions.
• Silence & Mindfulness: Daily meditation practice (sitting in silence) in the meditation room, as well as shared silence throughout the day (exception: the guided dyad exercises).
• Body Awareness: Gentle yoga, qigong, and relaxation exercises that bring you back into your body.
• Inspiration & Poetry: Inspiring reflections and nature poetry for the mind and soul.
• Self-Exploration & Depth: Dyads (meditative speaking and listening), soul writing (very intimate, just for you), and guided exercises for self-awareness.
• Community & Exchange: Sharing circles, as well as an invitation in the evenings to mindful, open communication (or the freedom to remain in silence).
• Mindful Perception: Experiencing the wonders of this earth with all your senses. Time for wonder, joy, and lightness.
• Time for You: Deliberate moments of space for retreat, integration, and reconnecting with your wild soul—your true nature.

In the silence, we can perceive the preciousness of life moment by moment. Because: Life is beautiful right now!

The retreat at a glance

The most important facts in a nutshell:

Categories
MBSR, Silent Retreats, Nature Vacation, Forest bathing, Silence Retreats, Consciousness, soul, senses & spirit, Meditation, Hiking, Detox Retreats, Active Retreats
Date
Available all year round
Language(s)
German
Level
Expert, Advanced, Beginner
Group Size
8
Place
Oy-Mittelberg, Germany
Accommodation
not included
Catering
No meals
Types of food
Organic, Vegan, Vegetarian
Services
  • Silence and Self-Reflection

  • Meditation and Mindfulness Exercises (Thoughts, Feelings, Physical Sensations)

  • Keynote presentations, guided meditations, and self-exploration

  • Dyads, Soul Writing, Nature Poetry

  • Yoga, Qigong, Relaxation, Regulation of the Nervous System

  • Sharing sessions for exchanging experiences

  • From doing to being, from the mind to the heart and the body

  • From Everyday Awareness to Deeper Dimensions of Being and a Connection to Nature

  • A Journey into Inner and Outer Nature

  • The Majestic Natural Landscape of the Allgäu

Accommodation

The Quellhof Allgäu, located in the picturesque little hamlet of Bachtel, hosts seminars on self-development and retreats. The farm, with its own spring, offers a warm, cozy atmosphere and an ideal setting to find peace and quiet. Nestled in a landscape of forests and meadows, you’ll quickly feel far removed from everyday life. Almost effortlessly, you’ll feel lighter and more carefree as you enjoy your time away.
Rooms (single, double, or shared) can be booked directly through Quellhof Allgäu.
Starting at approximately 360 euros for the entire stay (room and board).

Catering

We'll be treated to delicious meals on site: all-you-can-eat organic meals, a hearty breakfast, lunch with dessert, dinner with a large salad, and water, tea, and coffee available at any time. Vegetarian options are available, and vegan meals can be provided upon request.

sequence

Schedule (Subject to change, as I respond very intuitively to the group and flexibly adjust our time spent in nature depending on the weather.)

Wednesday, Oct. 21 – Arrival & Letting Go
• 2:00–6:00 p.m.: Getting to know each other & arrival ritual | Letting go of daily life | Consciously beginning the retreat—shifting from “doing” to “being” | Guided meditation, silence and mindfulness practice, and an inspiring reflection.
Over the next few days, we’ll consciously and mindfully open ourselves to our true nature—our wild soul.
• 7:00 p.m.: Dinner together
• Winding down: Evening meditation & relaxation

Thursday, Oct. 22 – Going with the Flow of Life
• 8:00–9:00 a.m.: Breakfast
• Followed by: A contemplative hike along the Wertach River, which meanders idyllically through the countryside.
Focus: “Going with the Flow of Life.”
• Approx. 1:00 p.m.: Lunch
• Afternoon: Sitting in silence, dyads & soul writing
• 7:00 p.m.: Dinner
• Closing: Meditation & relaxation

Friday, Oct. 23 – Rooting Ourselves in Silence
• 8:00–9:00 a.m.: Yoga, Qigong, and meditation
• 9:00 a.m.: Breakfast
• 10:00 a.m.: Contemplative walk in the forest with a deep immersion in silence.
Focus: “BEING still and vertically aligned like the trees.”
• Approx. 1:00 PM: Lunch
• Afternoon: Meditation, exploring the wild soul & dyad work
• 7:00 PM: Dinner
• Closing: Meditation & Relaxation

Saturday, Oct. 24 – The Wild Soul
• 8:00–9:00 a.m.: Yoga, Qigong, and meditation
• 9:00 a.m.: Breakfast
• 10:00 a.m.: Exploring the wild soul in nature
• Approx. 1:00 PM: Lunch
• Afternoon: Meditation, in-depth exploration of the wild soul in nature & dyads, soul writing
• 7:00 PM: Dinner
• Closing: Meditation & relaxation

Sunday, Oct. 25 – Integration & Harvest
• 8:00–9:00 a.m.: Yoga, Qigong & Meditation
• 9:00 a.m.: Breakfast
• Morning: Focus on integration: How can the new insights flow into everyday life? Ideas for home & closing ritual.
• 1:00 p.m.: Lunch
• 2:00 p.m.: End of the retreat

Arrival

Directions & Location of the Quellhof Allgäu
The farm is located in a small village called Bachtel …
• A7, Oy-Mittelberg exit
• Take the B309 toward Nesselwang
• Turn left at the roundabout toward Maria Rain
• Follow the road to Stich and continue on to Bachtel
• The Quellhof is now on your right and can be recognized by its red shutters

Bachtel 14, 87466 Oy-Mittelberg, Bayern, Germany

Cancellation policy

Full refund up to 35 days before arrival.
After this, the booking is non-refundable.

With regard to the seminar fee (not including lodging):
Full refund up to 35 days before arrival (September 15, 2026).
As of September 16, 2026, the booking is non-refundable.
If a replacement participant is provided, a processing fee of 50 euros will be charged.

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