MBSR Retreat

MBSR Retreat is a great alternative to a regular vacation to rediscover yourself and your surroundings. It is all about your well-being. On this vacation you can learn and deepen everyday meditation, attend mindfulness workshops, meditation courses and live online courses on various topics. Learn how to switch off, reduce stress and take a break from everyday life in the vacation seminars and weekend courses. Meditation in the midst of the most beautiful nature - whether mountains or the North Sea - and in special conditions that invite you to linger! MBSR stands for Mindfulness Based Stress Reduction. The program was developed by Jon Kabat Zinn and is taught worldwide. Meditation and mindfulness training have a positive effect on stress, stress disorders and burnout - as numerous studies have shown.

Mindfulness in everyday professional and private life through MBSR (recognized as an EDUCATIONAL HOLIDAY!)
Recommendation
18 People interested

Mindfulness in everyday professional and private life through MBSR (recognized as an EDUCATIONAL HOLIDAY!)

Hünfeld, Germany

from $402 / 5 Days

5.0
MBSR - 6 days of stress reduction through mindfulness in Tuscany 18 People interested

MBSR - 6 days of stress reduction through mindfulness in Tuscany

Poppi, Italy

from $999 / 8 Days

Soul yoga, mindfulness, peace & relaxation in the monastery (Eifel) 10 People interested

Soul yoga, mindfulness, peace & relaxation in the monastery (Eifel)

Kall, Germany

from $244 / 3 Days

4.9
Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery 14 People interested

Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery

Bestwig, Germany

from $249 / 3 Days

Vacation camp for adults - Your summer camp 6 People interested

Vacation camp for adults - Your summer camp

Rosenberg, Germany

from $387 / 4 Days

5.0
3 days time for me! - Recharge your batteries in the monastery 10 People interested

3 days time for me! - Recharge your batteries in the monastery

Wald-Michelbach, Germany

from $302 / 3 Days

5.0
4-day summer silent retreat in a monastery - silent retreat 12 People interested

4-day summer silent retreat in a monastery - silent retreat

St. Ottilien, Germany

from $275 / 4 Days

5.0
MBSR week Stress management through mindfulness - time out in a monastery! 8 People interested

MBSR week Stress management through mindfulness - time out in a monastery!

Wald-Michelbach, Germany

from $499 / 5 Days

5.0
4 days time for me! "Thought" fasting in the monastery Enjoy the delicious monastery buffet... 9 People interested

4 days time for me! "Thought" fasting in the monastery Enjoy the delicious monastery buffet...

Siedelsbrunn, Germany

from $404 / 4 Days

5.0
Live self-love - nourish myself! 12 People interested

Live self-love - nourish myself!

Wald-Michelbach, Germany

from $356 / 3 Days

4.7
Experience the lightness of being 9 People interested

Experience the lightness of being

Hünfeld, Germany

from $214 / 3 Days

5.0
Mindfulness and positive living on Sylt with Johanna Katzera 12 People interested

Mindfulness and positive living on Sylt with Johanna Katzera

Sylt, Germany

from $662 / 6 Days

5.0
 5-day ZEN New Year_MBSR_silence course 6 People interested

5-day ZEN New Year_MBSR_silence course

Mondsee, Austria

from $606 / 5 Days

5.0
5-day Christmas ZEN silence course at the end of the year 13 People interested

5-day Christmas ZEN silence course at the end of the year

Mondsee, Austria

from $606 / 5 Days

4.6
Slow Yoga at Vinnenberg Monastery - Mindfulness & meditation - strengthen inner peace 8 People interested

Slow Yoga at Vinnenberg Monastery - Mindfulness & meditation - strengthen inner peace

Warendorf, Germany

from $244 / 3 Days

5-day ZEN silence course_ carnival retreat "the fool in us" 12 People interested

5-day ZEN silence course_ carnival retreat "the fool in us"

Mondsee, Austria

from $606 / 5 Days

5.0
ATTENTION & MEDITATION: A retreat in the spirit of western wisdom 13 People interested

ATTENTION & MEDITATION: A retreat in the spirit of western wisdom

Hünfeld, Germany

from $249 / 4 Days

5.0
 5-day silent retreats at Easter and Pentecost 13 People interested

5-day silent retreats at Easter and Pentecost

Mondsee, Austria

from $606 / 5 Days

5.0
3 days/ 2 nights individual retreat, incl. overnight stay in Mondsee 11 People interested

3 days/ 2 nights individual retreat, incl. overnight stay in Mondsee

Mondsee, Austria

from $1,600 / 28 Days

Nature dialogs, seminar trips to the elements, with and in nature 6 People interested

Nature dialogs, seminar trips to the elements, with and in nature

Osnabrück, Germany

from $254 / 3 Days

7 days Ayurveda Detox_Week with MBSR on Mallorca 13 People interested

7 days Ayurveda Detox_Week with MBSR on Mallorca

Petra, Spain

from $1,519 / 8 Days

"Living in being" meditation school and mindfulness on Mallorca (also for couples) 7 People interested

"Living in being" meditation school and mindfulness on Mallorca (also for couples)

Petra, Spain

from $1,519 / 8 Days

Strengthening RESILIENCE for everyday life - with yoga, mindfulness and nature at Vinnenberg Monastery 11 People interested

Strengthening RESILIENCE for everyday life - with yoga, mindfulness and nature at Vinnenberg Monastery

Warendorf, Germany

from $494 / 5 Days

Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2spaces available!!! 9 People interested

Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2spaces available!!!

San Sebastian, La Gomera, Kanarische Inseln, Spain

from $608 / 8 Days

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