MBSR Retreat

MBSR Retreat is a great alternative to a regular vacation to rediscover yourself and your surroundings. It is all about your well-being. On this vacation you can learn and deepen everyday meditation, attend mindfulness workshops, meditation courses and live online courses on various topics. Learn how to switch off, reduce stress and take a break from everyday life in the vacation seminars and weekend courses. Meditation in the midst of the most beautiful nature - whether mountains or the North Sea - and in special conditions that invite you to linger! MBSR stands for Mindfulness Based Stress Reduction. The program was developed by Jon Kabat Zinn and is taught worldwide. Meditation and mindfulness training have a positive effect on stress, stress disorders and burnout - as numerous studies have shown.

MBSR - Mindfulness-based stress management (with health insurance subsidy)
Recommendation
13 People interested

MBSR - Mindfulness-based stress management (with health insurance subsidy)

Holzkirchen, Germany

from $307 / 3 Days

Soul & relax Yin Yoga, mindfulness, meditation in the monastery (Eifel) 11 People interested

Soul & relax Yin Yoga, mindfulness, meditation in the monastery (Eifel)

Kall, Germany

from $284 / 3 Days

4.9
Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!! 14 People interested

Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!

San Sebastian, La Gomera, Kanarische Inseln, Spain

from $706 / 8 Days

5.0
spirit-free consciousness development I 2 People interested

spirit-free consciousness development I

Siedelsbrunn, Germany

from $387 / 3 Days

5.0
3 days time for me! - Recharge your batteries in the monastery 4 People interested

3 days time for me! - Recharge your batteries in the monastery

Wald-Michelbach, Germany

from $387 / 3 Days

4.9
4 days time for me! "Thought" fasting in the monastery Enjoy the delicious monastery buffet...  10 People interested

4 days time for me! "Thought" fasting in the monastery Enjoy the delicious monastery buffet...

Siedelsbrunn, Germany

from $529 / 4 Days

5.0
Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery 17 People interested

Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery

Bestwig, Germany

from $290 / 3 Days

Time for me! - "Spirit-free summer time-out" at the OAZE "A journey to yourself." 5 People interested

Time for me! - "Spirit-free summer time-out" at the OAZE "A journey to yourself."

Nagytevel, Hungary

from $706 / 7 Days

Retreat for relaxation & mindfulness - your time-out in fall 14 People interested

Retreat for relaxation & mindfulness - your time-out in fall

Pöllau bei Hartberg, Austria

from $414 / 3 Days

"into the body - from the head to the heart!" 2 places available! 5 People interested

"into the body - from the head to the heart!" 2 places available!

Elztal, Germany

from $387 / 3 Days

Mindfulness for stress management in a Buddhist monastery - 2 discounted places at short notice 8 People interested

Mindfulness for stress management in a Buddhist monastery - 2 discounted places at short notice

Wald-Michelbach, Germany

from $532 / 5 Days

5.0
Vacation camp for adults - Your summer camp 5 People interested

Vacation camp for adults - Your summer camp

Rosenberg, Germany

from $449 / 4 Days

5.0
Nature coaching vacation - an individual time-out that has a very lasting effect! 14 People interested

Nature coaching vacation - an individual time-out that has a very lasting effect!

Mühltal, Germany

from $880 / 2 Days

Meditation & relaxation retreat at the foot of the Zahmer Kaiser, Tyrol 1 Person interested

Meditation & relaxation retreat at the foot of the Zahmer Kaiser, Tyrol

Ebbs, Austria

from $437 / 3 Days

Happiness through self-love - a time-out in a monastery for women 9 People interested

Happiness through self-love - a time-out in a monastery for women

Wald-Michelbach, Germany

from $366 / 3 Days

4.5
Live self-love - nourish myself!  13 People interested

Live self-love - nourish myself!

Wald-Michelbach, Germany

from $366 / 3 Days

4.7
HERZ-WÄRTS AM MEER in Andalusien 12 People interested

HERZ-WÄRTS AM MEER in Andalusien

Benajarafe, Spain

from $706 / 8 Days

Stress-free in a Zen monastery - 3-day mindfulness retreat with health insurance subsidy 14 People interested

Stress-free in a Zen monastery - 3-day mindfulness retreat with health insurance subsidy

Siedelsbrunn, Germany

from $351 / 3 Days

5.0
5-day Christmas ZEN silence course at the end of the year 15 People interested

5-day Christmas ZEN silence course at the end of the year

Mondsee, Austria

from $704 / 5 Days

4.6
Mindfulness and positive living on Sylt with Johanna Katzera 6 People interested

Mindfulness and positive living on Sylt with Johanna Katzera

Sylt, Germany

from $769 / 6 Days

5.0
5-day ZEN silence course_ carnival retreat "the fool in us" 13 People interested

5-day ZEN silence course_ carnival retreat "the fool in us"

Mondsee, Austria

from $704 / 5 Days

5.0
 5-day ZEN New Year_MBSR_silence course 9 People interested

5-day ZEN New Year_MBSR_silence course

Mondsee, Austria

from $704 / 5 Days

5.0
 5-day silent retreats at Easter and Pentecost 7 People interested

5-day silent retreats at Easter and Pentecost

Mondsee, Austria

from $704 / 5 Days

5.0
Blossoming & self-care I Psychological retreat for women | Mental health | incl. accommodation & VP 4 People interested

Blossoming & self-care I Psychological retreat for women | Mental health | incl. accommodation & VP

Pritzwalk, Germany

from $793 / 3 Days

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