Individual mindfulness retreat on Mallorca
Pollensa, Spain
$1,013 / 4 Days
Ursprung – Back to Yourself
Ursprung is a trauma-informed women’s retreat for anyone who wants to take a conscious break from everyday life and reconnect with themselves.
Surrounded by nature, we combine expert coaching, knowledge of the nervous system, embodiment, mindfulness, and shared dialogue. Together, we create a safe space where you can find peace, recharge, and reconnect with yourself.
Here’s what you can expect:
• Trauma-sensitive coaching
• The nervous system & self-regulation
• Embodiment & mindfulness
• Nature & slowing down
• Reflection & personal growth
• A small, trusting group
Our goal is not to change you—but to create a space where you can reconnect with yourself.
The most important facts in a nutshell:
Coaching & Personal Development
Overnight Stay
Meals
Waldvilla
naturverbunden & magisch
In Räumen mit Zuhausegefühl inspirierende Gespräche führen, kreativen Austausch erleben, im Wald sein oder im Garten liegen, gemeinsam Zeit verbringen und genießen. Zur Ruhe kommen wird hier ganz leicht, denn dieser Ort inmitten des Waldes erdet.
Auf den oberen zwei Ebenen des Hauses gibt es insgesamt elf Schlafzimmer – davon sind sechs Doppelzimmer, drei Zweibettzimmer sowie zwei Einzelzimmer. Euch stehen sieben große Badezimmer zur Verfügung. Auf der Seminaretage findet ihr einen großen Seminarraum mit Kaminofen und angrenzendem Schreibzimmer, ein gemütliches Wohnzimmer mit einem weiteren Kaminofen, eine Teeküche und ein Coachingzimmer. Auf der unteren Etage erwartet euch eine große Küche mit zwei angrenzenden Essenräumen.
Fast 500 qm mit 11 Gästezimmern für 20 Personen und 7 Badezimmern sorgen für genug Platz, um sich auch mal zurückzuziehen und ganz allein zu sein.
$1,583
$1,469
Frühbucher
/ person
Das Zimmer ist gemütlich und kuschelig und gibt dem Raum einen besonders individuellen Charakter.
Book
$1,583
$1,469
Frühbucher
/ person
Das Zimmer ist gemütlich und kuschelig und gibt dem Raum einen besonders individuellen Charakter.
Book
$1,583
$1,469
Frühbucher
/ person
Das Zimmer ist gemütlich und kuschelig und gibt dem Raum einen besonders individuellen Charakter.
BookHalf-board + Beverages
We are Ann-Kathrin Johannsen and Elena Bagheri—two women with different career paths but a shared conviction: Sustainable change begins when people reconnect with themselves.
Through our retreats, we create a safe space where slowing down, self-reflection, and personal growth go hand in hand. We combine in-depth knowledge with nature, community, and mindful togetherness.
Our retreats invite you to leave everyday life behind for a moment, reconnect with your own needs, and develop new perspectives for your personal or professional journey.
It is particularly important to us that every participant feels safe, seen, and welcome from the very beginning. That’s why each retreat begins even before you arrive, with a personal introductory conversation. This allows us to establish a trusting environment and ensure that our programs are a good fit for the people who participate.
In addition to our retreats, we also provide individual support for personal development processes and work with topics such as self-connection, nervous system regulation, communication, leadership, and trauma-informed process facilitation.
We look forward to getting to know you and accompanying you for a part of your journey.
The following cancellation policy applies:
Up to and including 90 days before the retreat begins: no charge
89 to 60 days before the retreat begins: 30% of the participation fee
59 to 28 days before the retreat begins: 50% of the participation fee
27 to 14 days before the retreat begins: 75% of the participation fee
13 days or fewer before the retreat begins, as well as in case of no-show: 100% of the participation fee
The date of receipt of the cancellation notice is decisive.
Instead of canceling, you may name a suitable replacement participant at any time.
This is subject to the replacement participant attending the scheduled introductory meeting and our approval of her participation. Any payments already made can be credited to the replacement participant
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