Week-long holiday program: Italian language and culture in Florence
Firenze, Italy
$576 / 5 Days
Reconnect Yourself
Your yoga retreat at Lake Constance
Your winter break from 13.-15.11.2026
Yoga, meditation and conscious reflection for your new beginning
at the Bora HotSpaResort.
incl. 4x yoga, 1x yoga nidra, 1x 30 min. individual coaching, welcome & closing circle, goodie bag
EXTRA BONUS: Rauhnachts Journey - All information on my website federleicht leben (.) com
From 259€
Slow down. Reflect. A new beginning.
The turn of the year is a magical time - a moment to pause, let go of the old and set the course for a powerful new year. This yoga weekend in Radolfzell at the Bora Hot SpaResort offers you the ideal setting not only to relax physically, but also to gain inner clarity.
During this relaxation weekend, we combine yoga and meditation with targeted reflection on your old year and inspiration for your new beginning. In a harmonious mix of movement, stillness and conscious self-awareness, you will find space to let go and focus on the new.
My yoga classes are always holistic, which means that in addition to yoga, there is also enough time for meditation, relaxation, breathing exercises and small impulses.
Whether you have just discovered yoga or have been following your yoga path for some time, the yoga classes will help you to feel more centered, forget the stress of everyday life and be completely in the here and now.
Why this retreat is more than yoga - your journey to yourself
This retreat is an invitation to realign yourself not only physically, but also emotionally and mentally. Together we will dive into the topics:
Looking back
Letting go
Realignment
Through holistic yoga, meditation and targeted coaching impulses, you will find clarity, balance and inner strength.
Our yoga practice is a mixture of Yin & Yang Yoga
Yin yoga is passive
The asanas (yoga exercises) are held for a few minutes.
The focus is on letting go and relaxation.
Yang yoga is active
The asanas are in flow, dynamic and active.
We move between tension and relaxation.
The most important facts in a nutshell:
2 x Yin Yoga
2 x Yang Yoga
1 x Yoga Nidra (deep relaxation)
Welcome & Closing Circle
30 min. individual coaching
Goodie bag
Drinks (tea, water) in the yoga room
Mats, cushions, blocks, blanket
Rauhnachts Journey (Extra bookable - special price)
Breathing technique
Relaxation
Meditation
Coaching Impulse
Journaling
Exchange in the group
The Bora Hot SpaResort in Radolfzell is the perfect retreat for your personal growth. With a spacious wellness area, direct access to Lake Constance and a peaceful, natural atmosphere, it offers everything you need to slow down and recharge your batteries.
Please book your room at the hotel yourself
Hotel room single room € 262.00 / double room € 377.00 (price per night)
Half board incl. breakfast & dinner & minibar
The wellness area can be used free of charge (after check-out on Sunday for € 15 until 10 pm)
Booking by e-mail or telephone (07732 950400) (keyword: Yoga weekend Elena Dorner)
If you have a special diet, please clarify this with the hotel beforehand
The Bora Hot SpaResort in Radolfzell is the perfect retreat for your personal growth. With a spacious wellness area, direct access to Lake Constance and a peaceful, natural atmosphere, it offers everything you need to slow down and recharge your batteries.
Hotel room single room € 262.00 / double room € 377.00 (price per night)
Half board incl. breakfast & dinner & minibar
The wellness area can be used free of charge (after check-out on Sunday for € 15 until 10 pm)
Booking by e-mail or telephone (07732 950400) (keyword: Yoga weekend Elena Dorner)
PROCESS*
Friday
Welcome Circle & Yin Yoga 16:30
Dinner 19:00
Saturday
Yang Yoga 8:00 am
Breakfast until 11 am
Yin Yoga & Yoga Nidra 5:00 p.m.
Dinner 19:00
Sunday
Yang Yoga 8:00 a.m.
Breakfast until 11 am
EXTRA BONUS:
Discounted participation in the Rauhnachts Journey (40€ instead of 108€)
*Changes are not excluded. The exact times will follow approx. 2 weeks before.
WHAT IS INCLUDED
4 x Yoga
1 x Yoga Nidra (deep relaxation)
Welcome & Closing Circle
30 min. individual coaching*
Goodie bag
Drinks (tea, water) in the yoga room
Mats, cushions, blocks, blanket
EXTRA BONUS:
Rauhnachts Journey - All information on my website federleicht leben (.) com
How to get there:
By car coming from Stuttgart:
A 81 towards Singen, at the Hegau junction take the B 33 towards Radolfzell. Exit: Singen-Steißlingen. Follow the B34 to Radolfzell.
By car coming from Munich:
A 96 towards Lindau, at the Sigmarszell exit take the B31 towards Scheidegg/Flughafen Friedrichshafen. Exit: Friedrichshafen-Ost/Stadtmitte. Continue via B31 /B34 in the direction of Radolfzell.
By plane:
From Friedrichshafen Airport it takes about 60 minutes by car to Radolfzell.
Zurich Airport is around 80 kilometers away. The journey takes just over an hour.
By train:
Radolfzell train station is only a 15-minute walk from the bora HotSpaResort. There is a cab service outside the station that will take you to the hotel in just a few minutes.
Parking:
During your stay, you can park your car in our bright and spacious underground garage with extra-wide parking spaces. We charge €10 for the first night and €5 for each additional night. An elevator will take you comfortably to the lobby, reception or directly to your room.
We have reserved two parking spaces with superchargers for Tesla electric vehicles.
Entry height of the underground car park max. 2 m
In front of the hotel there is also a public parking lot of the city of Radolfzell for a fee.
AB 259€
Cancellation conditions
Up to 90 days in advance free of charge, up to 45 days in advance 50% of the participation fee will be charged. If the place can be given to another participant, no costs will be incurred.
Number of participants
In order to hold the retreat, we need a certain minimum number of participants. If this is not reached, I reserve the right to cancel the retreat. In this case, the participation fee will be refunded in full.
Hotel
The booking of the room / board is made directly through the hotel.
Health advice
Please clarify any restrictions with your doctor beforehand. Participation is at your own risk.
GENERAL TERMS AND CONDITIONS
The other terms and conditions apply.
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