Retreat Urlaub - Urlaubsangebote für Körper, Geist und Seele.

SOLO Retreat—4 days just YOU and your inner world—RELAXATION, CLARITY, REFLECTION

Delbrück, Germany
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Summary

✨ What to Expect on Your 4-Day Retreat
These days are all for you.
No outside noise. No roles, no expectations.
Just you—and an honest encounter with yourself.

In a safe, loving environment, I’ll guide you step by step through inner processes that reconnect you with your heart, your intuition, and your own inner strength.

🌿 4 intensive days just for you
You won’t just receive coaching—you’ll be given space. Space to breathe, to feel, to let go. Space to feel everything that otherwise has no place.
We work on all levels: emotional, mental, energetic, and spiritual.

🌿 In-depth 1-on-1 coaching & subconscious work
You’ll receive personalized guidance—in person, with my full attention. We’ll work with your subconscious mind, where old patterns, conditioning, and beliefs that still hold you back today are rooted.
Gently yet profoundly, we’ll release what’s preventing you from being your true self.

🌿 Inner Child Work & Dissolving Old Patterns
We often carry childhood wounds with us that still shape how we think, feel, and act today.
Through targeted inner child work, healing can take place—lovingly, gently, and powerfully.
You’ll learn to give your inner child what it needed back then—and begin to see yourself from a new perspective.

🌿 Rituals, Meditations, & Powerful Reflection
Rituals help you let go of the old and integrate the new.
Together, we’ll use meditations, guided inner journeys, and energetic processes to dive deeper into your own truth.
You’ll be surprised at how much wisdom and clarity you already possess.

🌿 Time for yourself in a peaceful, loving environment
This retreat takes place in my safe, cozy space—mindfully designed, warm, and natural.
Between sessions, you’ll have time for yourself: to write, rest, take a walk, and integrate what you’ve learned.
No time pressure, no distractions—just you and your journey.

🌿 Personal guidance with heart, clarity, and intuition
I’ll be by your side the entire time—as a coach, as a person, as a loving mirror.
I listen, hold space, and guide you with clarity, empathy, and intuition through whatever needs to come to the surface.
You don’t have to “achieve” anything—you’re simply allowed to be.

The retreat at a glance

The most important facts in a nutshell:

Categories
Breathing, Relaxation, Self-discovery, Silence Retreats, Consciousness, soul, senses & spirit, Yin Yoga, Yoga Retreats, Wellness, Detox Retreats
Date
Available all year round
Language(s)
German
Group Size
1
Place
Delbrück, Germany
Accommodation
Overnight stay included
Catering
Full board
Services
  • Cacao Ceremony

  • Breathwork

  • Triggering Emotions

  • Meals twice a day

  • Accommodation in a single room with a private bathroom

  • 1-on-1 coaching (approx. 4 hours)

  • 1 or 2 hypnosis sessions

  • Water and Tea

  • Yin Yoga

  • Meditations

Accommodation

Übernachtung im Einzelzimmer (mit Klimaanlage) in ruhiger, liebevoller Umgebung. Du hast dein eigenes Bad mit Dusche, WC und Waschbecken.
Du wohnst bei mir im geschützten, privaten Rahmen – mit Zeit für dich, Rückzug und Integration zwischen den Sessions.

Air-conditioned public areas
Air-conditioned rooms
Free parking
Free Wi-Fi
Internet access
Parking lot
Smoke-free property
Wireless internet

Rooms

  • Einzelzimmer bei uns zu Hause
  • Einzelzimmer bei uns zu Hause
  • Einzelzimmer bei uns zu Hause

Einzelzimmer bei uns zu Hause

$2,458 / person

Während des Retreats wirst du ganz entspannt bei uns zu Hause in deinem Einzelzimmer übernachten. Dir steht ein eigen...

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Catering

2 nourishing meals a day
We follow the 16:8 intermittent fasting method—with two fresh, light, and mindful meals a day that support your physical well-being.

✨ Water and tea are available to you at any time.

Of course, I’ll take your food intolerances and allergies into account.

sequence

Before the retreat, we’ll have an in-depth conversation during which I’ll determine how I can best support you. I’ll then intuitively design the program to meet your specific needs.

It will be an intensive one-on-one experience featuring in-depth subconscious work, inner child healing, meditations, and rituals. We’ll start in the morning between 7:00 and 8:00 a.m.
Between sessions, you’ll have plenty of free time to enjoy our wonderful surroundings. We have a large garden with a chill lounge and several shaded areas.

We usually finish the last session around 8:00 or 9:00 p.m.—but again, we’ll do what feels right and appropriate for us.

Arrival

You are responsible for your own travel arrangements. You can park on our enclosed property.

Randweg 17, 33129 Delbrück, Nordrhein-Westfalen, Germany

Cancellation policy

Full refund up to 30 days before arrival.
After this, the booking is non-refundable.

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$2,458 / 4 Days

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