The art of letting go - yoga relaxation retreat

Velez Malaga, Spain

Summary

How often do you feel that you are not good enough, fast enough, tall enough, beautiful enough, nice enough, ... enough? How often do you not live according to your own values, but do what you are praised for & receive recognition for... without offending - even though it's not really good for you? How often do you go beyond your limits?

We live in a world in which we seem to have to "function" in order not to go under. Today's world is strongly characterized by male doer energy. Efficiency is usually highly praised, rest breaks are hardly valued - both in our careers and in the family. We are so much in the giving mode that we often forget to take a break in everyday life.

That's pretty exhausting, isn't it?

During these days by the Andalusian sea, we will give you concentrated yin energy. You can learn how important it is to see everything you think and feel. To give everything space and let it be there so that it can go. You can realize that you are the most important person in your life and that the only thing that matters is that you are happy. Only when you dare to go into receiver mode will you be able to give again.

Feel & revitalize your yin energy together with us, which will help you to feel more, relax and let go of everything that no longer serves you. Throw off the ballast & meet yourself with lightness and gentleness.

We are delighted to be able to accompany you on this journey, the after-effects of which may also accompany you at home in your everyday life.

(with Jenny & Kim)

The retreat at a glance

The most important facts in a nutshell:

Categories: Breathwork, Ayurveda Kur, Yoga Retreats, Relaxation, Yin Yoga, Wellness, Detox Retreats
Date: 2026-11-08 - 2026-11-12
Language(s): German
Place: Velez Malaga, Spain
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegan, Vegetarian
Services: Pool and beach towels

Coffee and tea

Salzwasserpool

Large garden plantation

Yoga

Ayurvedic-vegan full board

Yoga, Meditation, Pranayama, Workshops

Airport transfer

Massage +75 Euro

Wifi

Accommodation

Four nights in the Villa Soluna are included.
Additional nights can be booked flexibly.
We are a family-run yoga retreat center between Malaga and Nerja - right by the sea, surrounded by beautiful mountains :)
Bicycles can be rented flexibly and free of charge.

Catering

Dominik cooks vegan-Ayurvedic food for us with the best ingredients - healthy, fresh and wholesome :)
Breakfast, lunch and dinner.
Water, tea and coffee are available all day - as well as snacks.

sequence

Day 1 - I feel myself in the here & now and land
2 p.m.: Lunch
5 pm: Grounding flow yoga (90 min.) - with Kim
7 pm: Dinner
8 pm: Opening Circle on the beach

Day 2 - I accept what is there and recognize the gift behind it
7.45 am: Morning Meditation & Soft Yoga Flow (90 min.) - with Jenny
9.15 am: Breakfast
10 am: Ceramics workshop (3-4h, +65 euros/person) / alternatively: creative painting workshop
2 p.m.: Lunch
5 pm: Mental Yin-Yoga & Embodiement (g0 min.) - with Kim
7 p.m.: Dinner
8 pm: Yoga Nidra

Day 3 - I let go of what no longer serves me
7.45 am: Morning Meditation & Soft Yoga Flow (90 min.) - with Jenny
9.15 am: Breakfast
10.30 am: Mountain walk & Pranayama
2 p.m.: Lunch
5 pm: Mental Yin Yoga & Meditation (g0 min.) - with Kim
6.30 pm: Letting go ritual on the beach
7.15 pm: Dinner
8.30 pm: Kirtan in the Soluna Circle

Day 4 - I enjoy the silence & emptiness in which I can perceive myself
Silence until lunch at 2 pm (individually free or with a plan)
7.45 am: Fascia yoga & pranayama (90 min.) - with Jenny
9.15 am: Breakfast
1 pm: Walk together on the beach & mandala on the beach
1 pm: Meditation & self-reflection
2 pm: Lunch
3 pm: Creative tattoo workshop, mindful touch
5 pm: Mental Yin Yoga (90 min.) - with Kim
7 pm: Pizza evening
8.30 pm: Campfire

Day 5 - I trust in the flow of life
7-45 am: Lunar Energy Flow & Yin Yoga (90 min.) - with Jenny
9.15 am: Breakfast
10.30 am: Closing Circle on the beach + beach walk
2 pm: Lunch

Arrival

We will pick you up from Malaga airport and bring you back - whenever you land/depart :)

You can book your own flights. Just let us know your flight details.

Urb. Monte Azul 1, 29749 Velez Malaga, Andalucía, Spain

Cancellation policy

If you cancel up to 60 days before arrival, you will receive a 80% refund of the booking price.
After this, the booking is non-refundable.

Dates

2026-11-08

2026-11-12
Send booking request

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