Retreat Urlaub - Urlaubsangebote für Körper, Geist und Seele.

Time Out: Realign Yourself—Activate Your "I AM" Energy Field—Mindfulness & Self-Care

4.9 (25 Reviews) · Dornbirn, Austria
View all pictures

Summary

Self-Discovery of Inner Order, including constellations and 3 overnight stays (also available without overnight stays)

I AM A FORCE FIELD
The architecture of conscious creative power through the primal structure.

Do you know that feeling—that you actually know what would be right for you—yet you still act differently time and again?

Not because you lack knowledge.

But because unconscious belief systems, old conditioning, and inner tensions are tying up your energy.

On this day, we’ll bring to light what has been working behind the scenes.

With the primal structure, you’ll gain a clear inner map that shows you where you unconsciously give away your power, where you limit yourself, and why certain patterns keep repeating.

You’ll learn to perceive subtle inner movements, embrace the truth, and realign yourself—not through struggle or self-optimization, but through awareness.

Because true change begins when you realize that your greatest power already lies within you.

On this day, you’ll discover:

* The Primordial Structure as the architecture of conscious creative power
* How subtle belief systems steer your life
* How to refine your perception and allow truth back in
* How to reclaim your energy from old patterns
* Why self-leadership always begins with inner order
* How to activate and embody your personal **I AM ENERGY FIELD**

This workshop is not just another day filled with theory.

It is a space for experience where you’ll recognize what has been holding you back—and remember who you are without those limitations.

Not to become a different person.

But to stop standing in your own way.

Time: 10:00 a.m. – 8:00 p.m.

Included:

* “I Am a Field of Power” – meditation cloth & book
Shared meals
* Ample breaks for integration
* Practical exercises, reflection, and constellations in the primal structure
* A powerful day for lasting inner transformation

For people who are ready to stop seeking their strength outside themselves—and instead rediscover it within.

You’ll feel at ease in this special place as part of a small group.
From the heart,

with Lisa Maria Schwendinger

The retreat at a glance

The most important facts in a nutshell:

Categories
Resilience training, Consciousness, soul, senses & spirit, Mindfulness, Meditation, Body & Mind, Yoga Retreats, Detox Retreats, Breathwork, Self-discovery
Language(s)
German
Level
Advanced, Beginner
Group Size
8
Place
Dornbirn, Austria
Accommodation
Overnight stay included
Catering
Breakfast
Types of food
Organic, Vegan, Vegetarian
Services
  • Body Yoga

  • Body Anchor: House of the Soul, Activation of the Primordial Structure

  • Change of Perspective

  • Inspiration and fresh ideas

  • Time for Yourself

  • Food prepared with love

  • Go Process: Authentic Communication, Awareness

  • Gentle Breathing Exercises for Clarity

  • Reflection

  • Natural Pond with a Natural Garden

  • Vegetarian meals, full board

  • Meditation

Accommodation

Das SegensReich - Zentrum für Bewusstsein und Selbstbeleuchtung - ist ein Wohlfühlort, eingebettet in die schöne Natur, inmitten der kleinen Aue in Dornbirn, in ruhiger Lage. Das Haus wurde mit Naturmaterialien erbaut und hat ein familiäres und gemütliches Ambiente, gleichzeitig bietet es moderne und stilvolle Räumlichkeiten für deine Auszeit. Es stehen liebevoll eingerichtete Einzel- oder Doppelzimmer zur Verfügung.

Doppelzimmer Preis auf Anfrage

Free parking
Free Wi-Fi
Parking lot
Smoke-free property
Dining area
Kitchen
Library
Garden
Meditation garden
Outdoor shower
Picnic area
Terrace
Café
Shopping
Yoga studio

Rooms

  • Einzelzimmer
  • Einzelzimmer

Einzelzimmer

from $492 / room

Kleine, feine, gemütliche Zimmer für deinen Rückzug. Es gibt auch im Erdgeschoss 2 größere Einzelzimmer.

Book

Catering

Meals – For Your Well-Being and a Sense of Home

During the constellation day, we’ll treat you to delicious vegetarian and vegan cuisine that’s not only good for you but also delights your senses. We focus on fresh, balanced ingredients that give you energy and support you on your inner journey.

Breakfast for overnight guests: Overnight oats with fruit, coffee, and tea

Special needs?
If you have any food intolerances or specific dietary requests, please let us know. We’ll adapt to your needs so you can feel completely comfortable and at home.

Always here for you:
Tea, filtered water, fresh coffee, and a selection of fruit are available to you around the clock. This way, you can enjoy a snack whenever you feel like it.

Indulgence—for body and soul.

sequence

Daily Schedule

9:00 a.m. (optional for overnight guests)
Breakfast
Overnight oats with fresh fruit, tea, and coffee—a mindful start to the day.

10:00 a.m.
Workshop begins
Arrival · Introduction · Activating the “I AM” FORCE FIELD · The primal structure as the architecture of conscious creative power · Perception training · Recognizing subtle belief constructs · Practice, reflection, and integration.

1:00 p.m.
Light lunch
Fresh, nourishing, and mindful—with time for sharing and reflection.

2:00 – 5:00 p.m.
Deepening & Embodiment
Practical exercises, self-exploration, consciousness work, and integrating insights into daily life.

5:00 – 6:30 p.m.
Integration Session
A safe space to deepen the experience, process it internally, and anchor it for the long term.

Starting around 6:30 p.m.
Dinner Together
A relaxed end to the day with good food and time to connect with others.

Arrival

Directions to SegensReich
Im Äuele 21, 6850 Dornbirn, Austria
Free parking is available in front of the building

Getting here by public transportation: Dornbirn train station, take bus 180, 181, or 203 to the “Pfarrheim Wallenmahd” stop, or take bus 202 to “Volksschule Wallenmahd.”
From there, it’s just a few minutes’ walk to the retreat house.

Check-in and Check-out (for overnight stays)
Check-in: from 3:00 p.m. or by arrangement
Check-out: by 3:00 p.m. or by arrangement

Im Äuele 21, 6850 Dornbirn, Vorarlberg, Austria

4.9

25 Reviews

Rating snapshot

5 stars
23
4 stars
2
3 stars
0
2 stars
0
1 star
0

For me, my short retreat vacation with the workshop was not only a wonderful break from everyday life but also a beautiful journey a little closer to myself. Although I am a rather pragmatic, not overly emotional person, this workshop touched something in me and set it in motion. A very essential part of this for me was the guidance from Lisa. With a lot of understanding and patience, she creates a space where one can open up (even to oneself). She finds a balance between staying engaged and giving space, with the right sense of what one needs at the moment. I never felt pressured, but always well supported. The facilities are also designed with so much love and truly a 'place to be'. The wonderful people, the surroundings in nature, and the house, where you immediately feel at home, help you to really unwind and reconnect with yourself.

Maria S.

—

Verified review

The accommodation is dreamy, and I was very touched from the very beginning by the beautiful energy that is palpable there and by the love with which everything is designed. The food was top-notch, delicious, and tailored to my vegan diet. The support and various offerings were very heartfelt, transformative, rich in experience, and profound. I experienced Lisa Maria in her work and as a personality as very authentic, close, and present. I was able to enjoy a time there filled with valuable experiences, beautiful encounters, lovely gifts, deep insights, and exercises that help me in everyday life to reconnect with myself, to be present in my body, and to build better resilience. What happens there must be experienced firsthand; no words or images can convey it. This retreat is palpable.

Caroline Bergmann

—

Verified review

Good mix between different sessions and available free time. Great catering and beautiful accommodation. Very intense conversations with Lisa and the participants.

Norbert Schö...

—

Verified review

I thought the time-out days were wonderful. I felt comfortable and safe. Thank you very much for your love and listening.

Cornelia Bothe

—

Verified review

Very warm welcome. Suitable group size, great group, just right to get back to yourself and enjoy time for yourself. Letting go in different ways - simply wonderful! Thank you for these great days and the space for experience with you. The food was also delicious and left nothing to be desired.

Karin H

—

Verified review

A wonderful place with wonderful people. I was able to breathe a sigh of relief and grow here. Many thanks to Lisa for her incomparable and warm nature.

Rosina Rumberger

—

Verified review

Cancellation policy

If you cancel up to 30 days before arrival, you will receive a 95% refund of the booking price.
If you cancel up to 10 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Feel free to bring a water bottle, something to write with, a bathrobe, and—for frequent sauna-goers—an extra sauna towel.
Everything else is provided.

Dates

🛡️ Price guarantee ✅ Verified provider 💬 Quick response

$492 / 4 Days

4.9 (25 Reviews)
Send Booking Request