Yin Yoga Retreat in Cyprus for Peace and Lightness

Willkommen im familiengeführten Hotel Aphrodite Beach am langen Sandstrand Yiannakis und nahe des Naturparks Akamas. Gregoria, die das Hotelfach in der Schweiz gelernt hat, ihre Familie und die gesamte Crew machen es einem ganz leicht, dieses kleine Paradies mit allen Sinnen zu genießen. Alle 96 Zimmer sind mit Doppelbett oder zwei Betten, Dusche/Bad und WC, Klimaanlage, freiem WLAN, Sat-TV, Telefon, kleinem Kühlschrank, Balkon oder Terrasse mit Sitzmöbeln ausgestattet.

You’ll enjoy delicious Cypriot meals on the terrace: in the morning with a view of the turquoise sea, and in the evening as the sun sets and the lights twinkle. The mostly Cypriot dishes are prepared fresh every day using local ingredients and vegetables, fruits, and herbs from our own garden.
Breakfast is served from 8:00 a.m. to 10:00 a.m., and dinner from 6:30 p.m. to 9:30 p.m.

Sometimes all it takes is a step away from everyday life to reconnect with yourself. This retreat with Nina Rücklinger offers you exactly that space. Located right on the beach, the Hotel Aphrodite Beach accompanies your time away with the constant sound of the waves and the soothing expanse of the horizon.

Nina Rücklinger combines her many years of experience in Kundalini Yoga and Yin Yoga with great empathy, warmth, and a palpable zest for life. She creates a safe space where you can relax, recharge, and simply be.

The days begin with mindful yoga sessions that gently prepare your body and mind for the day ahead. Through conscious breathing, flowing movements, and moments of stillness, a sense of centering and inner balance emerges. In the evening, gentle Yin Yoga sequences invite you to release tension and wind down the day in a relaxed manner.

Yin Yoga is a particularly gentle style of yoga in which poses are held for several minutes. This gently targets deeper tissue layers such as fascia, ligaments, and joints. The practice promotes flexibility, regeneration, and inner peace. At the same time, it helps the nervous system transition from active engagement to a state of deep relaxation.

Between yoga sessions, there’s plenty of time for individual relaxation. Take walks along the coast, enjoy a swim in the clear Mediterranean, or let your gaze wander over the water. No appointments. No obligations. Just at your own pace.

This retreat is designed for anyone who longs to slow down, reduce stress, and reconnect with themselves. The combination of Yin Yoga, Kundalini Yoga, the Mediterranean climate, and the calming power of the sea creates ideal conditions for recharging your energy and returning to everyday life with greater serenity.

What You’ll Take Home
- Greater inner peace and serenity in daily life
- Tools for mindful stress management
- Improved flexibility and body awareness
- A new zest for life and a more loving approach to yourself

Program Details
Daily yoga sessions in the morning and afternoon (2 hours each) featuring Yin Yoga and mindful yoga practice for all levels. There are no scheduled activities on the arrival and departure days.

Arrival is on the dates listed, either in Paphos or Larnaca.

The shared transfer on the arrival and departure days from/to Paphos Airport is included for groups of 2 or more participants per transfer.
The shared transfer on the arrival and departure days from/to Larnaca Airport is included for groups of 6 or more participants per transfer.

Costs for smaller groups:
Paphos
1 person: €60 per leg

Larnaca (per person, per leg)
1 person: €140

Transfer time:
Paphos: approx. 1 hour; Larnaca: approx. 2.5 hours