Yoga, Sound, and Breath

Der 800 Jahre alte Vierkanthof in Alleinlage mit Blick über die Hügellandschaft des Mühlviertels bietet die ideale Atmosphäre für eine nachhaltige Auszeit. Neues ausprobieren, den Kopf frei bekommen und Impulse für Veränderung spüren. Rückzug und Ruhe finden Sie am Naturbadeteich, in den Wäldern und in der Weite der sanft-hügeligen Landschaft. Genießen Sie Momente der Entspannung in der nach Zirbenholz duftenden Sauna und abends in gemütlicher Runde rund um die Feuerschale.

At the Kleebauer Hof Retreat Center, you can enjoy modern vegetarian and vegan cuisine. Start your day with a hearty breakfast featuring breads, jams, cheese, freshly made porridge, fruit, a variety of milk options, yogurt, fruit juices, spreads, coffee, and a selection of teas. At 2 p.m., we serve a light lunch featuring a warming soup as well as spreads with bread or pastries.

Start your day with a flowing yoga session. The vibrations of the singing bowls and your awareness of your breath will set the tone for a wonderful day of vacation. Morning sun salutations, breathing exercises, and peaceful, melodious moments will infuse your day with a sense of energy, strength, and relaxation.
In the afternoon sessions, you’ll let go and relax. A healing retreat featuring holistic yoga, relaxation techniques from yoga therapy, gentle breathing exercises, and sound-based relaxation journeys. Move your body gently and mindfully, bring your mind into the present moment through your breath, and soothe your soul with sound. Let go, enjoy, and savor the moment—that’s all there is to do.

Program content:

- Health yoga – mindful movements, adapted to your own needs
- Relaxation techniques from holistic yoga therapy, such as cyclical relaxation and prana direction
- “Slow Breathing” – simple breathing exercises for brief breathing breaks in everyday life
- Sound-based relaxation journeys

By car:
From Linz: via Ottensheim on the Rohrbach federal highway to Altenfelden
From Passau: via Oberkappel or Engelhartszell to Altenfelden

By train and bus:
Take the train to Linz Hauptbahnhof; from there, there are regular bus connections to Altenfelden. Pickup from the Altenfelden Ort bus stop is included at fixed times:
Pickup from the bus: 2:08 PM and 3:08 PM (registration required at least 24 hours before arrival)
Transfer to the bus: 9:50 a.m. and 10:50 a.m.
These are approximate times.
From Linz Central Station, you can reach Altenfelden Ort via bus lines 215 and 230/231