8-day active training & wellness vacation in northern Tenerife

Puerto de la Cruz, Spain
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Summary

Treat your body to the rest it deserves with an 8-day vacation that combines invigorating workouts, relaxing regeneration, and pure island enjoyment. Each morning begins with a dynamic workout tailored to your level—whether strength, functional training, mobility, or a mix of everything. After the session, the day is yours to enjoy: relax by the pool, explore Puerto de la Cruz, stroll along the black sand beaches, or hike through Tenerife's green landscapes. To help your body recover, enjoy professional massages and wellness treatments designed to release tension and enhance your well-being. Evenings slow down with tea, sunsets, and the vibrant flavors of Canarian cuisine. What to expect Each morning begins with a dynamic training session that activates your body, builds your strength, and boosts your energy for the day. Whether you want to focus on strength, functional training, or mobility, our experienced trainers will tailor the sessions to your performance level and goals. Afternoons offer the regeneration your body needs: professional massages and wellness treatments are included to release muscle tension and speed up recovery. The evenings invite you to relax with tea, enjoy the sunset, and discover the local Canarian cuisine. Who is this program suitable for? This program is ideal for fitness enthusiasts, active travelers, and anyone who wants to combine training, recreation, and relaxation. You will return home stronger, full of energy, and refreshed.

Benefits of this program - Build strength, endurance, mobility, and posture—daily workouts keep you fit and energized. - Faster recovery and stress relief with professional massages and treatments that reduce muscle tension. - Canarian sun & fresh air—train and relax in Tenerife's year-round warm climate.
- Local culture & flavors – discover Tenerife, enjoy the regional cuisine, and connect with authentic Canarian traditions. International MBestcare team – be accompanied by a caring, multilingual team that will make your time unforgettable.

The retreat at a glance

The most important facts in a nutshell:

Categories
Active Retreats, Trekking, Fitness, Wellness, Relaxation
Date
Available all year round
Language(s)
Spanish, English
Level
Expert, Advanced, Beginner
Place
Puerto de la Cruz, Spain
Accommodation
Overnight stay included
Catering
Breakfast
Types of food
Vegan, Vegetarian, Dairy-free
Services

7 nights' accommodation in a 4-star hotel with private balcony and view

Daily breakfast

Daily training sessions

4 high-quality special massages, 80 minutes each

Guided tour of the island

Airport transfers (arrival and departure)

Daily personal support from the MBestcare team

Accommodation

The beautiful 4-star Hotel Tigaiga is located in a quiet corner of the beautiful Taoro Park on the upper hills of Puerto de la Cruz and offers spectacular views of the ocean, Mount Teide, the Orotava Valley, and the city center of Puerto de la Cruz.

We recommend this hotel for your relaxing vacation, as the hotel does not have many rooms and therefore offers you high-quality, personalized service and the tranquility you need to relax. The hotel is surrounded by tropical gardens and is within walking distance of the beach. The MBestcare Wellness Center is just a 5-minute walk above the beautiful Taoro Park, where you can enjoy your massages and aperitifs, as well as socialize with us!

Catering

The price includes a generous breakfast at the hotel. There are various options for different diets, including vegetarian and vegan alternatives. Please let us know in advance if you have any special requirements.

sequence

Wellness program – sample itinerary (8 days) Day 1 Airport transfer and private transfer to the hotel Arrival and check-in Welcome by your host Day 2 Breakfast Training session Specialized massage (80 min.)
Tea time Day 3 Breakfast Training session Free time to explore or relax in the hotel garden Day 4 Breakfast Training session Therapeutic massage (80 min.)
Tea time Day 5 Breakfast Training session Free time & relaxation Guided excursion to one of the island's highlights More free time Day 6 Breakfast Training session Relaxation massage (80 min.)
Tea time Day 7 Breakfast Training session Canarian wellness ritual treatment (80 min.) Free time Day 8 Breakfast Final training session Checkout & private transfer to the airport

Arrival

Transfers to and from the airport are included. Flights are not included. You will enjoy personal support from our MBestcare team right from the start.

Carretera Taoro 28, 38400 Puerto de la Cruz, Canarias, Spain

Cancellation policy

Full refund up to 14 days before arrival.
If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Flights are not included Lunch and dinner are not included (we will be happy to provide you with a list of recommended restaurants/cafes in the area!)

from $2,459 / 8 Days

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from $2,459 / 8 Days

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