Retreat Urlaub - Urlaubsangebote für Körper, Geist und Seele.

8-Day Active Training & Wellness Vacation in Northern Tenerife

Puerto de la Cruz, Spain
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Summary

Treat your body to the rest it deserves with an 8-day vacation that combines invigorating workouts, relaxing recovery, and pure island enjoyment. Every morning begins with a dynamic workout tailored to your level—whether it’s strength training, functional training, mobility, or a mix of everything. After your session, the day is all yours: relax by the pool, explore Puerto de la Cruz, stroll along the black-sand beaches, or hike through Tenerife’s lush landscapes.

To help your body recover, enjoy professional massages and wellness treatments designed to release tension and enhance your well-being. Evenings wind down with tea, sunsets, and the vibrant flavors of Canarian cuisine.

What to Expect

Every morning begins with a dynamic workout that energizes your body, builds strength, and boosts your energy for the day. Whether you want to focus on strength, functional training, or mobility—our experienced trainers will tailor the sessions to your fitness level and goals.

The afternoons offer the recovery your body needs: professional massages and wellness treatments are included to relieve muscle tension and speed up recovery. The evenings invite you to unwind with tea, enjoy the sunset, and discover local Canarian cuisine.

Who is this program for?

This program is ideal for fitness enthusiasts, active travelers, and anyone who wants to combine training, rest, and relaxation. You’ll return home stronger, full of energy, and refreshed.

Benefits of this program
- Build strength, endurance, mobility, and posture—daily workouts keep you fit and energized.
- Faster recovery and stress relief through professional massages and treatments that reduce muscle tension.
- Canarian sun & fresh air—work out and unwind in Tenerife’s warm year-round climate.
- Local culture & flavors—discover Tenerife, enjoy the regional cuisine, and connect with authentic Canarian traditions.

International MBestcare Team – be guided by a caring, multilingual team that will make your time here unforgettable.

The retreat at a glance

The most important facts in a nutshell:

Categories
Active Retreats, Trekking, Fitness, Wellness, Relaxation
Date
Available all year round
Language(s)
Spanish, English
Level
Expert, Advanced, Beginner
Place
Puerto de la Cruz, Spain
Accommodation
Overnight stay included
Catering
Breakfast
Types of food
Dairy-free, Vegan, Vegetarian
Services
  • 7 nights' accommodation in a 4-star hotel with a private balcony and a view

  • Daily Breakfast

  • Daily Workouts

  • 4 high-quality specialty massages, 80 minutes each

  • Guided tour of the island

  • Airport Transfers (Arrival and Departure)

  • Daily personalized care from the MBestcare team

Accommodation

Das schöne 4-Sterne Hotel TRH Taoro liegt in einer ruhigen Ecke im schönen Taoro-Park auf den oberen Hügeln von Puerto de la Cruz und bietet einen spektakulären Blick auf den Ozean, den Teide, das Orotava-Tal und das Stadtzentrum von Puerto de la Cruz.

Wir empfehlen dieses Hotel für Ihren Entspannungsurlaub, da das Hotel nicht über viele Zimmer verfügt und Ihnen daher einen qualitativ hochwertigen und persönlichen Service sowie die Ruhe bietet, die Sie zum Entspannen benötigen. Das Hotel ist von tropischen Gärten umgeben und liegt in fußläufiger Nähe zum Strand. Das MBestcare Wellness Center liegt nur 5 Gehminuten über dem wunderschönen Taoro Park, wo Sie Ihre Massagen und Aperitifs genießen können, sowie mit uns Sozialisieren!

Air-conditioned public areas
Air-conditioned rooms
Multilingual staff
Dining area
Lobby
Meeting room
Garden
Hot spring
Bar
Café
Restaurant
Gym
Swimming pool (outdoor)
Yoga studio

Rooms

  • Einzelzimmer

Einzelzimmer

$2,489 / person

Einzelzimmer

Book

Catering

The price includes a hearty breakfast at the hotel. There are various options to suit different dietary preferences, including vegetarian and vegan alternatives. Please let us know in advance if you have any special dietary needs.

sequence

Wellness Program – Sample Itinerary (8 Days)

Day 1
Airport transfer and private transfer to the hotel
Arrival and check-in
Welcome by your host

Day 2
Breakfast
Workout session
Specialized massage (80 min.)
Tea time

Day 3
Breakfast
Workout session
Free time to explore or relax in the hotel garden

Day 4
Breakfast
Workout session
Therapeutic massage (80 min.)
Tea time

Day 5
Breakfast
Training session
Free time & relaxation
Guided excursion to one of the island’s highlights
More free time

Day 6
Breakfast
Training session
Relaxation massage (80 min.)
Tea time

Day 7
Breakfast
Workout session
Canarian wellness ritual treatment (80 min.)
Free time

Day 8
Breakfast
Final workout
Checkout & private transfer to the airport

Arrival

Transportation to and from the airport is included.
Flights are not included.
You’ll enjoy personalized care from our MBestcare team right from the start.

Carretera Taoro 28, 38400 Puerto de la Cruz, Canarias, Spain

Cancellation policy

Full refund up to 14 days before arrival.
If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
After this, the booking is non-refundable.

Flights are not included
Lunch and dinner are not included (we'd be happy to provide you with a list of recommended restaurants and eateries in the area!)

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$2,489 / 8 Days

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