3 or 4 days of yoga at the monastery: Strength for the body & peace for the mind

4.9 (19 Reviews) · Zell am Main, Germany
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Summary

Yoga Retreats and Yoga Philosophy in the unique atmosphere of Oberzell Abbey.
Instructor: Sylvia Asmodena Kurtar

The expansive abbey grounds, with their herb garden, ancient trees, springs, and fountains, are a special place for introspection and geomantic walks!
We meditate, practice asanas, learn more about “being present,” and share an intense, fulfilling time together.
Everything is possible, nothing is mandatory!
Those who wish can join me in welcoming the day with a morning meditation outdoors at 6:00 a.m. Three classic yoga and Lu Jong sessions (always before meals, of course) round out our daily asana practice.
We’ll discuss yoga as a philosophy of life, delve into our subtle perceptions, and I’ll read stories to you...
Let yourself be surprised by what this gentle, delicate time in this peaceful and highly spiritual place will stir within you.
The Om Tara Yoga Center’s Terms and Conditions apply

FEE & DATES

3 days: Total fee in a shared double room €529, single room €559
4 days: Total fee in a shared double room €669, single room €699
6 days: Total fee in a shared double room €990, single room €1090

The retreat begins at 1:00 PM on the arrival day and ends at approximately 3:00 PM on the departure day.
Room check-in at 2:00 PM, check-out at 9:00 AM
The price includes accommodation, vegan full board, and of course the yoga retreat ;-)

2026
April 2–7, 2026 (Thu–Tue, 6 days)
May 1–3, 2026 (Fri–Sun, 3 days) !! Fully booked !!
May 22–25, 2026 (Fri–Mon, 4 days)
June 12–14, 2026 (Fri–Sun, 3 days)
July 17–19, 2026 (Fri–Sun, 3 days)
August 13–16, 2026 (Thu–Sun, 4 days)
September 3–6, 2026 (Thu–Sun, 4 days)
October 2–4, 2026 (Fri–Sun, 3 days)

The retreat at a glance

The most important facts in a nutshell:

Categories
Hatha Yoga, Meditation, Monastery Retreats, Yoga Retreats, Wellness, Detox Retreats, Consciousness, soul, senses & spirit, Breathing
Language(s)
German
Place
Zell am Main, Germany
Accommodation
Overnight stay included
Catering
Full board
Types of food
Vegan
Services
  • Vegan, varied full board

  • shamanic rituals

  • Lu Jong (Tibetan healing yoga)

  • Thought-Provokers

  • Yoga Philosophy

  • Sense of community

  • Geomantic Tour

  • Private yoga lessons

  • Traditional Yoga

  • Goodnight Stories

  • Relaxation Massages 60 min. €89

Accommodation

Here at the Oberzeller Franciscan Sisters, hospitality is our top priority.

Because people are at the heart of everything we do. We respond to an increasingly anonymous world with human warmth. We hope you can recharge your batteries in our welcoming atmosphere and find inspiration for new endeavors.

Friendly, modern, allergy-friendly rooms await you.
Both the retreat center and the rooms feature an architecturally appealing design. Modern elements are skillfully combined with traditional features. The result is a bright, airy, and spacious environment, with a strong emphasis on environmental sustainability.

Catering

Fresh, varied, vegan cuisine featuring simple and delicious dishes.
Full board throughout your stay. Dinner is included on the day of arrival, and breakfast and lunch are included on the day of departure.
Drinks are served with meals; drinks are available for purchase outside of meal times.

sequence

For example, a 4-day yoga retreat:
DAY 1
1:00 PM Meet at the reception desk of the Kloster Oberzell retreat center for a brief introduction and a geomantic tour
approx. 2:00 / 2:30 PM Check-in and break
4:30 PM Information session / Lu Jong introduction
6:00 PM Dinner
7:00 PM Group session
DAY 2
6:00 AM Morning meditation
6:30 AM Lu Jong
8:00 AM Breakfast
10:45 AM Classical yoga
12:00 PM Lunch
1:00 PM Let’s see :-)
4:30 PM Classical Yoga
6:00 PM Dinner
7:00 PM Group session
DAY 3
6:00 AM Morning meditation
6:30 AM Lu Jong
8:00 AM Breakfast
10:45 AM Classical Yoga
12:00 PM Lunch
1:00 PM We’ll see :-)
4:30 PM Classical Yoga
6:00 PM Dinner
7:00 PM Group Session
DAY 4
6:00 AM Morning meditation
6:30 AM Lu Jong
8:00 AM Breakfast
10:30 AM Final yoga session
12:00 PM Lunch
1:30 PM – approx. 2:30 PM Shamanic closing ritual

Arrival

Oberzell Abbey is located near the village of Zell, near Würzburg.
It is easy to reach by car via the A3 highway, taking the Würzburg exit.
Parking is available on site.
You can also travel by plane to Frankfurt and/or by train to Würzburg.
From Würzburg, you can easily reach the monastery by bus, which departs from the Würzburg train station every 20 minutes, or by taxi for approximately €25.

Oberzell 1, 97299 Zell am Main, Bayern, Germany

4.9

19 Reviews

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Highly recommended and definitely worth repeating! Strength for the soul and peace for the mind... Who am I? Where do I stand? Where do I want to go? An absolute must for all those who are searching! The atmosphere in the monastery has a balancing and calming effect on the restless spirit and busy mind. Asmodena is a luminary!

Carolin Hildebrandt

Verified review

The 4 days in the monastery did me a lot of good. I was able to recharge my batteries and really enjoyed the days. The yoga was very varied and the teacher shone with her warmth and humor. I immediately felt accepted. The food was plentiful and very tasty. All in all, if you are looking for and need a break from everyday life, this is the right place for you. I can only recommend it wholeheartedly. Best regards Verena

Verena Beck

Verified review

The program, the seminar leader and the accommodation were very good. I can recommend the retreat without reservation.

Delia Helmerking

Verified review

I can warmly recommend the yoga days at Oberzell Monastery! In a very pleasant and spiritual place with open-minded sisters, you find peace and can concentrate fully on yourself. The varied yoga sessions and the valuable impulses from Asmodena help you to focus on the here and now and what is really important. This enabled me to take another step on my own path. A great time-out for body and soul!

Isabel T.

Verified review

It was a wonderful experience. Sylvia is a very experienced yoga teacher who supports people on their path with her zest for life and loving nature. The retreat was very well organized, the yoga sessions were incredibly effective and through her introduction to meditation I finally understood what meditation is all about. In addition, the food was very tasty and the location was unique. I was able to relax wonderfully and take a lot away with me. Thank you, Sylvia, for the incredible atmosphere you created.

Julia S

Verified review

I thought it was really good. I'm very keen to come again. Thanks to the organizer.

Erika Berndt

Verified review

Cancellation policy

If you cancel up to 14 days before arrival, you will receive a 75% refund of the booking price.
If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
After this, the booking is non-refundable.

Cancellation fee for cancellations made between four and two weeks before the event date: 25% of the total cost
Cancellation fee for cancellations made less than 14 days before the event date: 50% of the total cost
Cancellation fee for cancellations made less than 7 days before the event date: 70% of the total cost
Cancellation fee for cancellations made less than 4 days before the event date: 100% of the total cost

Dates

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$622 / 3 Days

4.9 (19 Reviews)
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