Summary

Yoga days and yoga philosophy in the special energy of Oberzell Monastery. Course instructor: Sylvia Asmodena Kurtar The extensive monastery grounds with their herb garden, old trees, water sources, and wells are a special place for inner reflection and geomantic walks!
We meditate, practice asanas, learn more about "feeling ourselves" and have an intense and fulfilling time together. Everything is possible, nothing is mandatory! Those who wish can greet the day with me with a morning meditation at 6:00 a.m. outdoors. Three classic yoga and Lu Jong classes (always before meals, of course) round off our daily asana practice.
We talk about yoga as a philosophy of life, go into our finer perception, I read stories to you... Let yourself be surprised by what this fine, delicate time in this peaceful and highly spiritual place will move in you. The terms and conditions of the Om Tara Yoga Center apply. FEES & DATES

3 days: Total fee in a double room €529, single room €559 4 days: Total fee in a double room €669, single room €699 6 days: Total fee in a double room €990, single room €1090

The retreat starts at 1:00 p.m. on the day of arrival and ends at approximately 3:00 p.m. on the day of departure. Room check-in is at 2:00 p.m., check-out is at 9:00 a.m. The price includes accommodation, vegan full board, and, of course, the yoga retreat.

2026 April 2–7, 2026 (Thu–Tue, 6 days) May 1–3, 2026 (Fri–Sun, 3 days) May 22–25, 2026 (Fri–Mon, 4 days)
June 12–14, 2026 (Fri–Sun, 3 days) July 17–19, 2026 (Fri–Sun, 3 days) August 13–16, 2026 (Thu–Sun, 4 days)
September 3–6, 2026 (Thursday–Sunday, 4 days) October 2–4, 2026 (Friday–Sunday, 3 days)

The retreat at a glance

The most important facts in a nutshell:

Categories: Hatha Yoga, Meditation, Monastery Retreats, Consciousness, soul, senses & spirit, Breathing, Yoga Retreats, Wellness, Detox Retreats
Date: May | Jun | Jul | Aug | Sep | Oct
Language(s): German
Place: Zell am Main, Germany
Accommodation: Overnight stay included
Catering: Full board
Types of food: Vegan
Services: yoga philosophy

Thoughts nudge

Individual yoga classes

Vegan, varied full board

shamanic rituals

Traditional yoga

Good night stories

community life

Geomantic tour

Lu Jong (Tibetan healing yoga)

Wellness massages 60 min. $89

Accommodation

Hospitality is very important to us Franciscan Sisters of Oberzell. Because people are at the heart of everything we do. We respond to an increasingly anonymous world with human warmth. So that you can recharge your batteries in our refined atmosphere and find inspiration for new endeavors.

Friendly, modern rooms suitable for allergy sufferers await you. Both the seminar house and the rooms are architecturally appealing, combining modern elements with traditional features. Bright, light, and spacious, they were designed with a strong focus on ecological compatibility.

Catering

Fresh, varied, vegan cuisine with simple and tasty dishes. Full board throughout your stay. Dinner is included on the day of arrival, breakfast and lunch on the day of departure. Drinks are served with meals and are available for purchase outside of meal times.

sequence

For example, 4 days at a yoga monastery: DAY 1 1:00 p.m. Meet at the reception desk of the Oberzell Monastery seminar house for a brief introduction and geomantic tour. Approx. 2:00/2:30 p.m. Check into rooms and break. 4:30 p.m. Information/Lu Jong introduction.
6:00 p.m. Dinner 7:00 p.m. Group session DAY 2 6:00 a.m. Morning meditation 6:30 a.m. Lu Jong 8:00 a.m. Breakfast 10:45 a.m. Classical yoga 12:00 p.m. Lunch 1:00 p.m. We'll see :-)
4:30 p.m. Classical yoga 6:00 p.m. Dinner 7:00 p.m. Group session DAY 3 6:00 a.m. Morning meditation 6:30 a.m. Lu Jong 8:00 a.m. Breakfast 10:45 a.m. Classical yoga 12:00 p.m. Lunch 1:00 p.m. We'll see :-)
4:30 p.m. Classical yoga 6:00 p.m. Dinner 7:00 p.m. Group discussion DAY 4
6:00 a.m. Morning meditation 6:30 a.m. Lu Jong 8:00 a.m. Breakfast 10:30 a.m. Final yoga session 12:00 p.m. Lunch 1:30 p.m. – approx. 2:30 p.m. Shamanic closing ritual

Arrival

Oberzell Monastery is located near the village of Zell near Würzburg.
It is easy to reach by car via the A3 motorway, taking the Würzburg exit. Parking spaces are available at the monastery. You can fly to Frankfurt and/or take the train to Würzburg. From Würzburg, you can easily reach the monastery by bus, which departs every 20 minutes from Würzburg train station, or by taxi for approx. €25.

Oberzell 1, 97299 Zell am Main, Bayern, Germany

4.9

19 Reviews

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5 months ago

Highly recommended and definitely worth repeating! Strength for the soul and peace for the mind... Who am I? Where do I stand? Where do I want to go? An absolute must for all those who are searching! The atmosphere in the monastery has a balancing and calming effect on the restless spirit and busy mind. Asmodena is a luminary!

Carolin Hildebrandt

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Verified review

7 months ago

The 4 days in the monastery did me a lot of good. I was able to recharge my batteries and really enjoyed the days. The yoga was very varied and the teacher shone with her warmth and humor. I immediately felt accepted. The food was plentiful and very tasty. All in all, if you are looking for and need a break from everyday life, this is the right place for you. I can only recommend it wholeheartedly. Best regards Verena

Verena Beck

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Verified review

9 months ago

The program, the seminar leader and the accommodation were very good. I can recommend the retreat without reservation.

Delia Helmerking

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Verified review

about 1 year ago

I can warmly recommend the yoga days at Oberzell Monastery! In a very pleasant and spiritual place with open-minded sisters, you find peace and can concentrate fully on yourself. The varied yoga sessions and the valuable impulses from Asmodena help you to focus on the here and now and what is really important. This enabled me to take another step on my own path. A great time-out for body and soul!

Isabel T.

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Verified review

over 1 year ago

It was a wonderful experience. Sylvia is a very experienced yoga teacher who supports people on their path with her zest for life and loving nature. The retreat was very well organized, the yoga sessions were incredibly effective and through her introduction to meditation I finally understood what meditation is all about. In addition, the food was very tasty and the location was unique. I was able to relax wonderfully and take a lot away with me. Thank you, Sylvia, for the incredible atmosphere you created.

Julia S

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Verified review

over 1 year ago

I thought it was really good. I'm very keen to come again. Thanks to the organizer.

Erika Berndt

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Verified review

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Cancellation policy

If you cancel up to 14 days before arrival, you will receive a 75% refund of the booking price.
If you cancel up to 7 days before arrival, you will receive a 50% refund of the booking price.
If you cancel up to 4 days before arrival, you will receive a 30% refund of the booking price.
After this, the booking is non-refundable.

Cancellation fee for cancellations between four and two weeks before the event date: 25% of the total cost
Cancellation fee for cancellations less than 14 days before the event date: 50% of the total cost Cancellation fee for cancellations less than 7 days before the event date: 70% of the total cost Cancellation fee for cancellations less than 4 days before the event date: 100% of the total cost