Reset & Rise - Yoga & Ayurveda in Mallorca

Malerisch auf einem sanften Hügel im Herzen Mallorcas gelegen, inmitten von Olivenhainen und Feigenbäumen, ist die Son Manera Retreat Finca eine Oase der Ruhe und Entspannung. Spüren Sie zu jeder Jahreszeit die mediterrane Sonne auf Ihrer Haut, atmen Sie tief durch. Genießen Sie das ganzjährige Yogaangebot für alle Levels und lassen Sie sich mit vegetarisch-veganen Köstlichkeiten verwöhnen. Entspannen Sie am Pool, in unserem großzügigen Spa mit Indoorpool und Saunen oder in einer Hängematte im Garten. Mit Liebe zum Detail gestalten wir im Ambiente dieses schönen Anwesens Ihre nachhaltige Auszeit. Unweit des kleinen Ortes Montuiri und nur 30 Minuten von Palma und den traumhaften Stränden der Insel entfernt. Wir laden Sie ein zu Glücksmomenten auf Son Manera.

We’ll treat your taste buds to all-inclusive vegetarian and vegan meals. Enjoy our feel-good breakfast—featuring Sonnentor tea, coffee, fruit juices, fresh fruit, regional cheeses, seasonal vegetables, homemade jams, muesli, porridge, homemade bread, and much more—until 11 a.m. In the late afternoon, refuel with freshly prepared soups and salads, before being treated to a buffet featuring vegetarian and vegan specialties in the evening.

This retreat invites you to consciously slow down and reconnect with yourself more clearly. Under the mindful guidance of Kerstin Pinger, yoga and Ayurveda come together for a week that will ground you while also fostering a new sense of lightness. The program is based on the proven “Reset & Rise” concept, featuring daily yoga practice, reflection, and practical guidance for everyday life.

The morning sessions energize and align you—tailored to your individual dosha type. In the afternoon and evening, the practice becomes more tranquil: gentle movements, breathing exercises, and meditation guide you into a state of deep calm. Especially in the fall, this rhythm helps you gather your thoughts and build inner balance.

Between program activities, the finca invites you to retreat. Perhaps you’ll take a stroll through the property’s own olive grove, let your gaze wander over Montuïri from the rooftop terrace, or enjoy the mild October sun by the pool. The vastness of the 77,000-square-meter estate, the lemon and orange trees, and the tranquil hilltop setting create an atmosphere where you can truly find yourself.

A central component is the Ayurvedic self-discovery program: you’ll gain a deeper understanding of your constitution and develop routines that you can incorporate into your daily life. This is complemented by journaling, small rituals, and group reflection.

You’ll find soothing relaxation in the spacious spa area with saunas, a pool, an infrared cabin, and a relaxation zone, as well as through optional massages. Culinary delights include full vegetarian and vegan meals—from a hearty breakfast to an evening buffet, all fresh and nourishing.

The retreat is inspired by the approach outlined in her book “wachgeküsst” and draws on Kerstin’s years of in-depth expertise in yoga and Ayurveda. The program combines mindful practice with valuable insights for greater balance, clarity, and well-being in everyday life. As a special gift, all participants will receive a copy of the book “wachgeküsst” by mail—as an inspiring companion beyond the retreat.

Here’s what you’ll take away from the Yoga & Ayurveda Retreat:
- A personalized yoga practice and tools for finding your own balance
- Ayurvedic knowledge for more structure and ease in everyday life
- A deeper understanding of your personal needs and patterns
- Inspiration and renewal through connection with nature and yourself

Program Details:
Approximately 4 hours of activities each day. There are no scheduled activities on the arrival and departure days. Activities include: yoga practice, breathing exercises, meditation, Ayurvedic insights, reflection, and group discussions.

Arrival is on Saturdays in Palma de Mallorca. Arrival on other days is possible upon request.

Three free shared shuttle transfers are organized on Saturdays.

TIP: To have flexibility for trips to the beach and exploring the surrounding area, we recommend renting a car.

Bus Pickup in Montuiri:
Pickup from the Montuiri bus stop is available between 7:30 a.m. and 6:00 p.m. upon prior request.

Departure Times:
The transfer is included at the following times: (Approximate times; may be slightly adjusted by the finca) Departure from Mallorca Airport: 2:00 PM, 5:00 PM & 8:00 PM Departure from the Finca Son Manera Retreat: 7:00 AM, 10:00 a.m., and 1:00 p.m. Individual transfers at other times and on other days are available at any time for a fee (€75).

Transfer time:
The transfer takes approximately 30 minutes.