Soul & Flow Yoga Retreat • Your getaway awaits in Málaga

DIE VILLA
FÜHL DICH WIE ZUHAUSE
Unsere Villa Soluna mit ihren 8 Schlafzimmern liegt zwischen den beiden wunderschönen Städten Malaga und Nerja.

In familiärer Atmosphäre kannst du hier im Pool-Bereich auf einer Liege oder einem überdachten Out-Door-Bett entspannen, im Salzwasser-Pool schwimmen, auf der Terrasse dein ayurvedisches Essen genießen, im Serene-Garden einheimische Pflanzen entdecken, auf unserer Yogafläche yogieren und atmen, in unserer Outdoor-Küche deine eigene Pizza zubereiten, am nahegelegenen Naturstrand (ca. 300m) dem sanften Rauschen des Meeres lauschen, oder den Berg ums Eck erklimmen, um eine atemberaubende Aussicht zu genießen.

Die Villa ist im kleinen Ort Monte Azul nur einen Steinwurf vom Strand entfernt ruhig gelegen. 1,5 km sind es zum nächsten Supermarkt in Almayate, 5 km in die kleine Stadt Torre del Mar.

Delicious, fresh, and organic

What to Expect
Arrival Day
Individual arrival is possible starting in the morning or even the day before.
Starting at 1:30 p.m. – Group welcome cocktail reception
5:00–6:30 p.m. – Strong Body – Calm Mind
A powerful yoga session to settle in, let go, and begin the Soul & Flow Retreat mindfully.
7:00 PM – Group dinner
8:15 PM – Connecting with nature
Group beach walk with a short gratitude exercise to help you settle in and mindful reflections to kick off the retreat.
Day 2
Starting at 8:00 a.m. – Healthy breakfast
10:00–11:30 a.m. – Rise & Flow
A powerful Vinyasa practice full of energy, lightness, and flowing movements.
Starting at 1:00 PM – Light lunch
5:00–6:15 PM – Slow Flow & Deep Stretch
A calm yoga session with gentle flows, deep stretches, and mindful relaxation.
7:00 p.m. – Dinner together
8:15 p.m. – Mindful walking meditation on the beach
Together, we’ll experience the sunset in silence, accompanied by a mindful walking meditation and a shared silent sitting—a moment to consciously bring the day to a close.
Day 3
7:00 a.m., optional – Morning Energy
A light morning run followed by stretching and mobility exercises.
Starting at 8:00 a.m. – Healthy breakfast
10:00–11:15 a.m. – Beach Flow
A powerful yoga practice on the beach—flowing, grounding, and full of lightness.
1:00 p.m. – Light lunch
5:00–6:15 p.m. – Root & Release
A calm yoga session to let go, recharge, and relax.
7:00 p.m. – Group dinner
8:15 p.m. – Soul Circle
Meditation, journaling, reflection, and a candle ritual—a shared way to end the day.
Departure Day
Starting at 7:00 a.m. – Group breakfast
9:00–10:15 a.m. – Carry the Light Home
A flowing closing class with heart-opening poses, gratitude, and an intention for daily life.
10:15 a.m. – Closing Circle
Group closing meditation, gratitude ritual, and farewell.
Starting at 10:45 a.m. – Individual Departure
We begin our journey home with many wonderful memories, renewed energy, and fresh inspiration.

We're happy to help you and provide all the necessary information