YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
Ibiza , Spain
$1,281 / 5 Days
Traditional Chinese Medicine (TCM) March 2028
Traditional Chinese Medicine (TCM) is a great change from a regular vacation.
Here are great offers that take place March 2028.
Discover Our Most Popular Offer
Body & Mind Retreat Week in Düsseldorf with exclusive individual support
Düsseldorf/Hubbelrath, Germany
$2,191 / 5 Days
5.0
Time for Me! - Mindfulness Week on La Gomera - "The Journey to Yourself!" Spots Available!
San Sebastian, La Gomera, Kanarische Inseln, Spain
$803 / 8 Days
5.0
Inner peace and serenity - Mühlviertel
Altenfelden, Austria
$899 / 5 Days
5.0
"Your Personal Retreat—Finding Your Inner Center Through Meditation"
Horn - Bad Meinberg, Germany
$216 / 5 Days
4.8
Yoga, Meditation, Energy Work, Thermal Baths | The yoga retreat you've been longing for | Switzerland
St. Margrethen, Switzerland
$855 / 3 Days
5.0
Mindful Writing on Sylt
List auf Sylt, Germany
$749 / 6 Days
5.0
Time out for me Weekend with Daniel at Gutshaus Gottin
Gottin, Germany
$865 / 4 Days
5.0
3 days just for me! "Mental" fasting at the monastery. Enjoy the delicious monastery buffet...
Siedelsbrunn, Germany
$400 / 3 Days
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FAQ
Frequently asked questions
What is a TCM retreat?
A TCM retreat is a getaway where you can experience the millennia-old Traditional Chinese Medicine in a holistic way. Typical elements include acupuncture, herbal therapy, Qi Gong, Tai Chi, Tuina massage, and dietary guidance based on the Five Elements. The goal is to restore your inner balance and activate your body's self-healing powers. On Retreat Urlaub, you'll currently find 10 TCM retreats led by experienced practitioners.
Who is a TCM retreat suitable for?
TCM retreats are suitable for anyone seeking a holistic approach to their health – whether you suffer from stress, sleep disorders, digestive issues, or chronic conditions, or simply want to do something preventive for your well-being. No prior knowledge of TCM is required. Therapists create individual treatment plans tailored to your personal health condition.
How much does a TCM retreat cost?
The prices for TCM retreats vary depending on duration, location, and the scope of treatments. On Retreat Urlaub, prices range from €328 to €2.699, with an average price of €1.511. Typically, accommodation, meals based on TCM dietary principles, and a set number of treatments are included in the price.
What treatments can I expect at a TCM retreat?
At a TCM retreat, you can typically expect a comprehensive initial diagnosis (pulse and tongue diagnosis), followed by individually tailored treatments. These may include acupuncture, moxibustion, cupping, Tuina massage, herbal medicine, and Qi Gong exercises. Many retreats also offer workshops on TCM nutrition based on the Five Elements, so you can integrate what you've learned into your daily life after the retreat.
How long does a typical TCM retreat last?
Most TCM retreats last between 5 and 14 days. Shorter weekend retreats are great for an introduction, while longer stays allow for deeper treatments and more sustainable results. For chronic conditions, TCM therapists often recommend a stay of at least 7 to 10 days. Browse through our 10 offerings to find the right duration for you.
Do I need to prepare for a TCM retreat?
Special preparation is usually not necessary. However, it's helpful to reduce excessive alcohol and caffeine consumption before the retreat and to eat a balanced diet. Many retreat providers will send you a health questionnaire in advance so that therapists can optimally tailor the program to your needs. It's best to bring comfortable clothing for Qi Gong or Tai Chi sessions.
Is TCM scientifically recognized?
Traditional Chinese Medicine has been practiced for over 2,000 years and is recognized by the World Health Organization (WHO) as a complementary healing method. Particularly for acupuncture, there are numerous scientific studies supporting its effectiveness for certain conditions. TCM retreats are intended as a holistic complement to conventional medicine and do not replace medical treatment for serious illnesses.
Where do TCM retreats take place?
TCM retreats are offered worldwide – from peaceful retreat centers in the Alps to Mediterranean destinations and authentic TCM clinics in Asia. On Retreat Urlaub, you'll find 10 carefully curated offerings in the most beautiful locations. Whether you prefer to stay close to home or combine a long-distance trip with your health retreat – you'll find the perfect match with us.