Ayurvedic Treatments in Mallorca – A Holistic Approach to Restoring Balance

Malerisch auf einem sanften Hügel im Herzen Mallorcas gelegen, inmitten von Olivenhainen und Feigenbäumen, ist die Son Manera Retreat Finca eine Oase der Ruhe und Entspannung. Spüren Sie zu jeder Jahreszeit die mediterrane Sonne auf Ihrer Haut, atmen Sie tief durch. Genießen Sie das ganzjährige Yogaangebot für alle Levels und lassen Sie sich mit vegetarisch-veganen Köstlichkeiten verwöhnen. Entspannen Sie am Pool, in unserem großzügigen Spa mit Indoorpool und Saunen oder in einer Hängematte im Garten. Mit Liebe zum Detail gestalten wir im Ambiente dieses schönen Anwesens Ihre nachhaltige Auszeit. Unweit des kleinen Ortes Montuiri und nur 30 Minuten von Palma und den traumhaften Stränden der Insel entfernt. Wir laden Sie ein zu Glücksmomenten auf Son Manera.

We’ll treat your taste buds to vegetarian and vegan full board. Enjoy our feel-good breakfast—featuring Sonnentor tea, coffee, fruit juices, fresh fruit, regional cheeses, seasonal vegetables, homemade jams, muesli, porridge, homemade bread, and much more—until 11 a.m. In the late afternoon, refuel with freshly prepared soups and salads before being treated to a buffet of vegetarian and vegan specialties in the evening.

Ayurveda translates as “knowledge of life” and is one of the world’s oldest holistic health systems. It focuses on the human being as a unity of body, mind, and lifestyle. The goal of an Ayurvedic retreat is to promote individual balance, strengthen self-care, and provide new inspiration for health and well-being.

During this Ayurvedic retreat in Mallorca, the experienced Ayurvedic physician Dr. Harikrishnan Maniparambil will personally guide you through the week. Originally from Kerala, the birthplace of Ayurveda, the doctor has been conducting Ayurvedic retreats in Europe for 7 years and runs an Ayurvedic practice in Málaga.

At the beginning of the week, a detailed initial consultation takes place, based on which your constitutional type is determined and your individual treatment plan is created. Daily check-ups allow for continuous monitoring of the retreat’s progress and adjustments to the treatments as needed.

Each day begins with a soothing yoga session led by the yoga instructor from the finca’s open yoga program, gently preparing your body and mind for the day ahead. This is followed by your individually tailored Ayurvedic treatments with various Ayurvedic therapists, as well as the intake of Ayurvedic herbal preparations. Between treatments, you’ll have time to enjoy the vegetarian-vegan full-board meals or simply soak up the tranquility of the Son Manera Retreat Finca.

In the afternoon or evening, you’ll have time for a good book, meaningful encounters, or simply to let your mind wander.

An Ayurveda workshop and an Ayurvedic cooking workshop provide additional practical knowledge that you can take with you back to your everyday life. The retreat concludes with a personal consultation with Dr. Harikrishnan Maniparambil, during which you’ll receive individualized recommendations and tips for the time after your retreat.

The Son Manera Retreat Finca offers a special setting for this: Perched on a hill, you’ll enjoy sweeping views of the Mallorcan countryside. Many cozy spots both indoors and outdoors, along with full vegetarian and vegan meals, pleasantly complement the retreat and invite you to feel completely pampered.

The Schedule for Your Ayurvedic Retreat in Mallorca
- Arrival on Saturday (no scheduled activities)
- Sunday through Friday: daily yoga session
- Initial consultation and personalized treatment plan
- Daily Ayurvedic treatments provided by various Ayurvedic therapists
- Ayurvedic herbal preparations
- Daily medical check-ups
- 1 Ayurveda workshop
- 1 Ayurvedic cooking workshop
- Final consultation with personalized recommendations
- Departure on Saturday (no scheduled activities)

Your benefits at a glance:
- More energy and zest for life through personalized Ayurvedic treatments
- Inner peace and mental clarity through yoga, meditation, and daily guidance
- Inspiration for a healthy lifestyle that you can integrate into your daily routine for the long term
- Greater body awareness and valuable recommendations for your personal well-being

Arrival is on Saturdays in Palma de Mallorca. Arrival on other days is possible upon request.

Three free shared shuttle transfers are organized on Saturdays.

TIP: To have flexibility for trips to the beach and exploring the surrounding area, we recommend renting a car.

Bus Pickup in Montuiri:
Pickup from the Montuiri bus stop is available between 7:30 a.m. and 6:00 p.m. by prior arrangement.

Departure Times:
The transfer is included at the following times: (Approximate times; may be slightly adjusted by the finca) Departure from Mallorca Airport: 2:00 p.m., 5:00 p.m., & 8:00 p.m. Departure from the Finca Son Manera Retreat: 7:00 a.m., 10:00 a.m., and 1:00 p.m. Individual transfers at other times and on other days are available at any time for a fee (€75).

Transfer time:
The transfer takes approximately 30 minutes.