Frida Retreat I: Painting to Cope with Pain

My clients usually find their own accommodations in the surrounding area. This is simply because everyone has different preferences. Some prefer their own apartment, while others might just want a simple room. Both options are available in the immediate vicinity.

But perhaps you’d prefer a complete package for your retreat? We also have guest rooms at our healing retreat. If available, you’re welcome to stay with us. The guest rooms are located in the adjacent building. They have their own entrance and access to the garden. You’ll share the kitchen and bathroom with your roommates. Please feel free to talk to me about this.

Meals are not included, as everyone’s needs vary greatly. You decide for yourself what’s best for you. Generally, you can prepare your own meals at your accommodations—either you have your own kitchen or at least cooking facilities, or there are options that include breakfast or even an on-site restaurant. In Daun, there are large supermarkets, bars, and restaurants.

Every retreat is unique, which is why the program is tailored specifically to you. Even though we work in a small group, there is plenty of space for your personal journey. We meet for 3 hours each day over 5 days—the times are coordinated with the participants.

Day 1
What issues am I bringing with me? What pain is robbing me of my joy of life / vitality?

Day 2
FRIDA: Biographical Theme Day
Who is Frida Kahlo? Her life—her art

Day 3
My biography.
Where do I come from, who am I, where do I want to go?

Day 4
Painting to Combat Pain
Releasing Blockages | Taking Back Control of Our Lives from Pain

Day 5
Applying Insights to Daily Life
How can I incorporate my insights into my daily life?

Upon request, additional individual therapeutic sessions are available—art therapy or psychotherapy. You can also sign up for parallel activities, such as painting afternoons, morning meditation, or a day of walking or hiking in the surrounding area.

On your own. If you’d like to explore the area a bit outside of the retreat program or head to more distant starting points for hikes or walks, we recommend traveling by car.

Traveling by train: The Gerolstein train station is 14 km away from us. From there, you can reach us by bus (advance reservation by phone required) or by taxi. If the timing works out, we can also arrange a pickup.