A short break from everyday life to recharge your batteries, enjoy exercise, relaxation, and meeting like-minded people. On the Yoga & Relax short break, you can do your body and mind good with two daily yoga sessions (1.5 hours each from Sunday to Friday) and treat yourself to healthy vegetarian/vegan full board.
Between yoga sessions, you can enjoy a large outdoor pool and the spa with indoor pool, two saunas, infrared cabin, and a wide range of massages. Live in the moment, unwind, read a good book... Slow down & relax is the motto of the Son Manera Retreat Finca in the heart of Mallorca.
The yoga sessions are suitable for beginners and advanced practitioners and take place in one of the yoga rooms or on the outdoor terraces with views across the countryside.
Yoga has numerous positive effects on our entire system of body, mind, and soul. Yoga... - strengthens the muscles - strengthens the immune system - has a positive effect on the organ systems - promotes concentration - is good training for mindfulness - reduces stress levels and strengthens the nervous system - has a positive effect on our psyche