Alkaline fasting January 2026

Alkaline fasting is a great change from a regular vacation.
Here are great offers that take place January 2026.

5 curated retreats from €1.271
  • Detoxification, cleansing, and rejuvenation at the idyllic oasis "Vidyamor La Palma," Canary Islands, Spain
  • Detoxification, cleansing, and rejuvenation at the idyllic oasis "Vidyamor La Palma," Canary Islands, Spain
  • Detoxification, cleansing, and rejuvenation at the idyllic oasis "Vidyamor La Palma," Canary Islands, Spain
  • Detoxification, cleansing, and rejuvenation at the idyllic oasis "Vidyamor La Palma," Canary Islands, Spain
  • Detoxification, cleansing, and rejuvenation at the idyllic oasis "Vidyamor La Palma," Canary Islands, Spain
  • Detoxification, cleansing, and rejuvenation at the idyllic oasis "Vidyamor La Palma," Canary Islands, Spain
  • Detoxification, cleansing, and rejuvenation at the idyllic oasis "Vidyamor La Palma," Canary Islands, Spain
  • Detoxification, cleansing, and rejuvenation at the idyllic oasis "Vidyamor La Palma," Canary Islands, Spain
  • Detoxification, cleansing, and rejuvenation at the idyllic oasis "Vidyamor La Palma," Canary Islands, Spain
  • Detoxification, cleansing, and rejuvenation at the idyllic oasis "Vidyamor La Palma," Canary Islands, Spain
6 People interested

Detoxification, cleansing, and rejuvenation at the idyllic oasis "Vidyamor La Palma," Canary Islands, Spain

Tijarafe, Spain

$1,758 / 8 Days

  • Alkaline Fasting Retreat ... Weeks of Alkaline Delights
  • Alkaline Fasting Retreat ... Weeks of Alkaline Delights
  • Alkaline Fasting Retreat ... Weeks of Alkaline Delights
  • Alkaline Fasting Retreat ... Weeks of Alkaline Delights
  • Alkaline Fasting Retreat ... Weeks of Alkaline Delights
14 People interested

Alkaline Fasting Retreat ... Weeks of Alkaline Delights

Bad Füssing, Germany

$4,264 / 22 Days

  • Alkaline Fasting Program ...Balancing Your Alkaline Levels
  • Alkaline Fasting Program ...Balancing Your Alkaline Levels
  • Alkaline Fasting Program ...Balancing Your Alkaline Levels
  • Alkaline Fasting Program ...Balancing Your Alkaline Levels
  • Alkaline Fasting Program ...Balancing Your Alkaline Levels
13 People interested

Alkaline Fasting Program ...Balancing Your Alkaline Levels

Bad Füssing, Germany

$2,252 / 11 Days

  • Alkaline Fast Week ...feeling better about yourself
  • Alkaline Fast Week ...feeling better about yourself
  • Alkaline Fast Week ...feeling better about yourself
  • Alkaline Fast Week ...feeling better about yourself
  • Alkaline Fast Week ...feeling better about yourself
5 People interested

Alkaline Fast Week ...feeling better about yourself

Bad Füssing, Germany

$1,494 / 8 Days

  • Alkaline fasting for the stomach and intestines ...regeneration for digestion
  • Alkaline fasting for the stomach and intestines ...regeneration for digestion
  • Alkaline fasting for the stomach and intestines ...regeneration for digestion
  • Alkaline fasting for the stomach and intestines ...regeneration for digestion
  • Alkaline fasting for the stomach and intestines ...regeneration for digestion
15 People interested

Alkaline fasting for the stomach and intestines ...regeneration for digestion

Bad Füssing, Germany

$3,832 / 15 Days

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  • 7-Day Vegan Yoga & Meditation Retreat for More Ease in Everyday Life in Gran Canaria
  • 7-Day Vegan Yoga & Meditation Retreat for More Ease in Everyday Life in Gran Canaria
  • 7-Day Vegan Yoga & Meditation Retreat for More Ease in Everyday Life in Gran Canaria
  • 7-Day Vegan Yoga & Meditation Retreat for More Ease in Everyday Life in Gran Canaria
  • 7-Day Vegan Yoga & Meditation Retreat for More Ease in Everyday Life in Gran Canaria
  • 7-Day Vegan Yoga & Meditation Retreat for More Ease in Everyday Life in Gran Canaria
  • 7-Day Vegan Yoga & Meditation Retreat for More Ease in Everyday Life in Gran Canaria
  • 7-Day Vegan Yoga & Meditation Retreat for More Ease in Everyday Life in Gran Canaria
  • 7-Day Vegan Yoga & Meditation Retreat for More Ease in Everyday Life in Gran Canaria
  • 7-Day Vegan Yoga & Meditation Retreat for More Ease in Everyday Life in Gran Canaria
5 People interested

7-Day Vegan Yoga & Meditation Retreat for More Ease in Everyday Life in Gran Canaria

Santa Brígida, Gran Canaria, Spain

$1,517 / 7 Days

5.0
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
4 People interested

Slow down with yoga, yin and meditation

Jüchen, Germany

$282 / 3 Days

5.0
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
15 People interested

10-Day Sahara Desert Yoga Retreat in Morocco

Marrakesch, Morocco

$1,817 / 10 Days

5.0
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
6 People interested

Individual Fasting Retreat: Shadow Work & Spiritual Clarity

Waldheim, Germany

$1,469 / 7 Days

5.0
  • 4-Day / 3-Night Silent Retreat at the Monastery | MBSR-Inspired
  • 4-Day / 3-Night Silent Retreat at the Monastery | MBSR-Inspired
  • 4-Day / 3-Night Silent Retreat at the Monastery | MBSR-Inspired
  • 4-Day / 3-Night Silent Retreat at the Monastery | MBSR-Inspired
  • 4-Day / 3-Night Silent Retreat at the Monastery | MBSR-Inspired
  • 4-Day / 3-Night Silent Retreat at the Monastery | MBSR-Inspired
  • 4-Day / 3-Night Silent Retreat at the Monastery | MBSR-Inspired
  • 4-Day / 3-Night Silent Retreat at the Monastery | MBSR-Inspired
  • 4-Day / 3-Night Silent Retreat at the Monastery | MBSR-Inspired
  • 4-Day / 3-Night Silent Retreat at the Monastery | MBSR-Inspired
6 People interested

4-Day / 3-Night Silent Retreat at the Monastery | MBSR-Inspired

St. Ottilien, Germany

$358 / 4 Days

5.0
  • Enjoy and relax with yoga and plenty of ocean views in Souda Bay (South Coast – Crete)
  • Enjoy and relax with yoga and plenty of ocean views in Souda Bay (South Coast – Crete)
  • Enjoy and relax with yoga and plenty of ocean views in Souda Bay (South Coast – Crete)
  • Enjoy and relax with yoga and plenty of ocean views in Souda Bay (South Coast – Crete)
  • Enjoy and relax with yoga and plenty of ocean views in Souda Bay (South Coast – Crete)
  • Enjoy and relax with yoga and plenty of ocean views in Souda Bay (South Coast – Crete)
  • Enjoy and relax with yoga and plenty of ocean views in Souda Bay (South Coast – Crete)
  • Enjoy and relax with yoga and plenty of ocean views in Souda Bay (South Coast – Crete)
  • Enjoy and relax with yoga and plenty of ocean views in Souda Bay (South Coast – Crete)
  • Enjoy and relax with yoga and plenty of ocean views in Souda Bay (South Coast – Crete)
14 People interested

Enjoy and relax with yoga and plenty of ocean views in Souda Bay (South Coast – Crete)

Plakias, Greece

$811 / 8 Days

5.0
  • Time out in the fairy tale cabin—choose your own retreat modules—for yourself or for two
  • Time out in the fairy tale cabin—choose your own retreat modules—for yourself or for two
  • Time out in the fairy tale cabin—choose your own retreat modules—for yourself or for two
  • Time out in the fairy tale cabin—choose your own retreat modules—for yourself or for two
  • Time out in the fairy tale cabin—choose your own retreat modules—for yourself or for two
  • Time out in the fairy tale cabin—choose your own retreat modules—for yourself or for two
  • Time out in the fairy tale cabin—choose your own retreat modules—for yourself or for two
  • Time out in the fairy tale cabin—choose your own retreat modules—for yourself or for two
  • Time out in the fairy tale cabin—choose your own retreat modules—for yourself or for two
  • Time out in the fairy tale cabin—choose your own retreat modules—for yourself or for two
4 People interested

Time out in the fairy tale cabin—choose your own retreat modules—for yourself or for two

Biedenkopf, Germany

$329 / 3 Days

5.0
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
6 People interested

THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)

Kall, Germany

$464 / 5 Days

4.7

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FAQ

Frequently asked questions

What is an alkaline fasting retreat?
An alkaline fasting retreat is a special type of getaway where you exclusively eat alkaline foods such as vegetables, fruits, herbs, and sprouts. The goal is to restore your body's acid-base balance, boost your metabolism, and recharge your energy. Unlike traditional fasting, you don't have to go hungry – you enjoy wholesome, alkaline meals in a relaxing holiday setting.
How many alkaline fasting retreats are available on Retreat Urlaub?
We currently offer 12 alkaline fasting retreats. The selection ranges from short weekend retreats to multi-day intensive programs in beautiful locations. Browse our offerings and find the retreat that's perfect for you.
How much does an alkaline fasting retreat cost?
Prices for an alkaline fasting retreat vary depending on the duration, accommodation, and scope of the program. On our platform, prices range from €245 to €3.605, with an average price of around €1.771. Typically, accommodation, full alkaline meal plans, and an accompanying wellness or exercise program are included in the price.
Who is an alkaline fasting retreat suitable for?
An alkaline fasting retreat is generally suitable for anyone who wants to do something good for their body. It's especially beneficial for people suffering from fatigue, digestive issues, skin problems, or stress. It's also an ideal gentle introduction to fasting or a great complement to a dietary change. Since you don't go hungry during alkaline fasting, it's well-suited for beginners too. If you have any pre-existing health conditions, it's advisable to consult your doctor beforehand.
What can I eat and drink during alkaline fasting?
During alkaline fasting, the menu consists exclusively of alkaline foods. This includes vegetables, salads, ripe fruits, herbs, sprouts, nuts (especially almonds and walnuts), cold-pressed oils, and seeds. You'll drink still water, herbal teas, and diluted vegetable juices. Acid-forming foods such as meat, dairy products, white flour, sugar, coffee, and alcohol are avoided. At our retreats, experienced chefs prepare delicious alkaline dishes – you don't have to worry about a thing.
How long does a typical alkaline fasting retreat last?
A typical alkaline fasting retreat lasts between 5 and 14 days. Shorter retreats of 3 to 5 days are great as an introduction or a quick break, while longer programs of 7 to 14 days can achieve more profound effects on your metabolism and overall well-being. Among our 12 offerings, you'll find various durations so you can choose the one that best suits your needs.
What additional activities are included in an alkaline fasting retreat?
Most alkaline fasting retreats offer a comprehensive accompanying program. This often includes yoga sessions, meditation, hiking, wellness treatments such as massages or alkaline baths, nutrition talks, and personal consultations. Many retreats also provide guidance for after the fasting period so you can carry the positive effects into your everyday life. You'll find the exact inclusions in each retreat's detailed description.
What results can I expect from an alkaline fasting retreat?
After an alkaline fasting retreat, many participants report increased energy, improved skin, better sleep, easier digestion, and an overall feeling of inner cleansing. Mild weight loss is also common. Additionally, many guests take home valuable inspiration for more mindful eating habits and a healthier lifestyle. Results vary from person to person, but the relaxing retreat atmosphere optimally supports the process.