Alkaline fasting 2026

Alkaline fasting is a great change from a regular vacation.
Here are great offers that take place 2026.

13 curated retreats from €245

Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery

Bestwig, Germany

$286 / 3 Days

Detoxification, cleansing, and rejuvenation at the idyllic oasis "Vidyamor La Palma," Canary Islands, Spain

Tijarafe, Spain

$1,746 / 8 Days

Alkaline wellness fasting

Schmalkalden, Germany

$1,493 / 6 Days

Alkaline Fasting in the Allgäu

Bad Wurzach, Germany

$1,306 / 7 Days

Alkaline Fasting Retreat ... Weeks of Alkaline Delights

Bad Füssing, Germany

$4,235 / 22 Days

Alkaline Fasting Program ...Balancing Your Alkaline Levels

Bad Füssing, Germany

$2,236 / 11 Days

GOLDEN SUNSET PURITY Detox-Retreat

Küçükerenköy, Akanthou/Tatlısu, Cyprus

$1,214 / 7 Days

Alkaline fasting in Italy ... on the sunny island of Ischia!

Forio, Italy

$648 / 7 Days

Alkaline Fast Week ...feeling better about yourself

Bad Füssing, Germany

$1,484 / 8 Days

Acidosis detox treatments at Gerode Monastery

Gerode, Germany

$2,195 / 11 Days

Alkaline fasting in Caputh

Schwielowsee, Germany

$689 / 5 Days

Alkaline fasting for the stomach and intestines ...regeneration for digestion

Bad Füssing, Germany

$3,805 / 15 Days

3-6-9 Liver cleansing according to Anthony William

Nohra, Germany

$2,920 / 11 Days

New retreats straight to your inbox?

So you always stay up to date.

We take data protection very seriously. Further information

FAQ

Frequently asked questions

What is an alkaline fasting retreat?

An alkaline fasting retreat is a special type of getaway where you exclusively eat alkaline foods such as vegetables, fruits, herbs, and sprouts. The goal is to restore your body's acid-base balance, boost your metabolism, and recharge your energy. Unlike traditional fasting, you don't have to go hungry – you enjoy wholesome, alkaline meals in a relaxing holiday setting.

How many alkaline fasting retreats are available on Retreat Urlaub?

We currently offer 13 alkaline fasting retreats. The selection ranges from short weekend retreats to multi-day intensive programs in beautiful locations. Browse our offerings and find the retreat that's perfect for you.

How much does an alkaline fasting retreat cost?

Prices for an alkaline fasting retreat vary depending on the duration, accommodation, and scope of the program. On our platform, prices range from €287 to €4.242, with an average price of around €1.870. Typically, accommodation, full alkaline meal plans, and an accompanying wellness or exercise program are included in the price.

Who is an alkaline fasting retreat suitable for?

An alkaline fasting retreat is generally suitable for anyone who wants to do something good for their body. It's especially beneficial for people suffering from fatigue, digestive issues, skin problems, or stress. It's also an ideal gentle introduction to fasting or a great complement to a dietary change. Since you don't go hungry during alkaline fasting, it's well-suited for beginners too. If you have any pre-existing health conditions, it's advisable to consult your doctor beforehand.

What can I eat and drink during alkaline fasting?

During alkaline fasting, the menu consists exclusively of alkaline foods. This includes vegetables, salads, ripe fruits, herbs, sprouts, nuts (especially almonds and walnuts), cold-pressed oils, and seeds. You'll drink still water, herbal teas, and diluted vegetable juices. Acid-forming foods such as meat, dairy products, white flour, sugar, coffee, and alcohol are avoided. At our retreats, experienced chefs prepare delicious alkaline dishes – you don't have to worry about a thing.

How long does a typical alkaline fasting retreat last?

A typical alkaline fasting retreat lasts between 5 and 14 days. Shorter retreats of 3 to 5 days are great as an introduction or a quick break, while longer programs of 7 to 14 days can achieve more profound effects on your metabolism and overall well-being. Among our 13 offerings, you'll find various durations so you can choose the one that best suits your needs.

What additional activities are included in an alkaline fasting retreat?

Most alkaline fasting retreats offer a comprehensive accompanying program. This often includes yoga sessions, meditation, hiking, wellness treatments such as massages or alkaline baths, nutrition talks, and personal consultations. Many retreats also provide guidance for after the fasting period so you can carry the positive effects into your everyday life. You'll find the exact inclusions in each retreat's detailed description.

What results can I expect from an alkaline fasting retreat?

After an alkaline fasting retreat, many participants report increased energy, improved skin, better sleep, easier digestion, and an overall feeling of inner cleansing. Mild weight loss is also common. Additionally, many guests take home valuable inspiration for more mindful eating habits and a healthier lifestyle. Results vary from person to person, but the relaxing retreat atmosphere optimally supports the process.

Alkaline fasting 2026

Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery

Detoxification, cleansing, and rejuvenation at the idyllic oasis "Vidyamor La Palma," Canary Islands, Spain

Alkaline wellness fasting

Alkaline Fasting in the Allgäu

Alkaline Fasting Retreat ... Weeks of Alkaline Delights

Alkaline Fasting Program ...Balancing Your Alkaline Levels

GOLDEN SUNSET PURITY Detox-Retreat

Alkaline fasting in Italy ... on the sunny island of Ischia!

Alkaline Fast Week ...feeling better about yourself

Acidosis detox treatments at Gerode Monastery

Alkaline fasting in Caputh

Alkaline fasting for the stomach and intestines ...regeneration for digestion

3-6-9 Liver cleansing according to Anthony William

Frequently asked questions

Not found the right one?