Mindfulness retreats 2026

Mindfulness is a great change from a regular vacation.
Here are great offers that take place 2026.

404 curated retreats 4.9 (307 reviews) from €98
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
13 People interested

Mindfulness retreat in silence

Schlangenbad, Germany

$340 / 3 Days

  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
4 People interested

THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)

Kall, Germany

$464 / 5 Days

4.7
  • Monastery Retreat: Mind Detox with Qigong, Mindfulness, Meditation & Hiking (with health insurance coverage)
  • Monastery Retreat: Mind Detox with Qigong, Mindfulness, Meditation & Hiking (with health insurance coverage)
  • Monastery Retreat: Mind Detox with Qigong, Mindfulness, Meditation & Hiking (with health insurance coverage)
  • Monastery Retreat: Mind Detox with Qigong, Mindfulness, Meditation & Hiking (with health insurance coverage)
  • Monastery Retreat: Mind Detox with Qigong, Mindfulness, Meditation & Hiking (with health insurance coverage)
  • Monastery Retreat: Mind Detox with Qigong, Mindfulness, Meditation & Hiking (with health insurance coverage)
  • Monastery Retreat: Mind Detox with Qigong, Mindfulness, Meditation & Hiking (with health insurance coverage)
  • Monastery Retreat: Mind Detox with Qigong, Mindfulness, Meditation & Hiking (with health insurance coverage)
  • Monastery Retreat: Mind Detox with Qigong, Mindfulness, Meditation & Hiking (with health insurance coverage)
  • Monastery Retreat: Mind Detox with Qigong, Mindfulness, Meditation & Hiking (with health insurance coverage)
6 People interested

Monastery Retreat: Mind Detox with Qigong, Mindfulness, Meditation & Hiking (with health insurance coverage)

Kall, Germany

$558 / 6 Days

  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
  • LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali
3 People interested

LIVE YOUR S.E.L.F. Special: 2-Week Psychological Retreat with Coaching, Breathwork, and Yoga in Bali

Bondalem, Indonesia

$5,733 / 14 Days

  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
12 People interested

Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course

Kall, Germany

$281 / 3 Days

  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
  • Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind
9 People interested

Soul & Yin Yoga, Hiking, Inner Harmony & Peace of Mind

Kall, Germany

$381 / 4 Days

5.0
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
10 People interested

Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)

Kall, Germany

$281 / 3 Days

  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
  • Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau
3 People interested

Silent retreat for women: 3 days just you—no roles, no expectations—at the Wellnesshotel Todtnau

Todtnau, Germany

$622 / 4 Days

  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
6 People interested

🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance

Horn-Bad Meinberg, Germany

$193 / 3 Days

4.4
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
16 People interested

Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace

Warendorf, Germany

$287 / 3 Days

  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
  • Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!
13 People interested

Time for me! - Mindfulness week on La Gomera - "The journey to yourself!" 2 places available!!!

San Sebastian, La Gomera, Kanarische Inseln, Spain

$818 / 8 Days

5.0
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
14 People interested

1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)

Rösrath, Germany

$822 / 3 Days

  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
5 People interested

"Your Personal Retreat – Finding Your Inner Balance Through Meditation"

Horn - Bad Meinberg, Germany

$216 / 5 Days

4.8
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
3 People interested

Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace

Glandorf, Germany

$287 / 3 Days

  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
  • Hero's journey with systemic constellations (for young adults) - Cologne
15 People interested

Hero's journey with systemic constellations (for young adults) - Cologne

Köln, Germany

$170 / 2 Days

  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
  • 🌙 Yin Yoga Retreat – Your strength grows in silence
9 People interested

🌙 Yin Yoga Retreat – Your strength grows in silence

Horn-Bad Meinberg, Germany

$251 / 3 Days

4.5
  • Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery
  • Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery
  • Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery
  • Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery
  • Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery
  • Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery
  • Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery
  • Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery
  • Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery
  • Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery
15 People interested

Mind detox: silent retreat - with yin yoga & meditation - for more peace & clarity in the monastery

Bestwig, Germany

$287 / 3 Days

  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
6 People interested

Slow down with yoga, yin and meditation

Jüchen, Germany

$281 / 3 Days

5.0
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
  • 5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca
14 People interested

5 days of coaching and relaxation at Finca Limoncello, Sant Juan, Mallorca

Sant Joan, Spain

$934 / 6 Days

5.0
  • Time for Your Soul - Yoga and Meditation for Inner Peace and Renewed Energy (Benediktushof near Würzburg)
  • Time for Your Soul - Yoga and Meditation for Inner Peace and Renewed Energy (Benediktushof near Würzburg)
  • Time for Your Soul - Yoga and Meditation for Inner Peace and Renewed Energy (Benediktushof near Würzburg)
  • Time for Your Soul - Yoga and Meditation for Inner Peace and Renewed Energy (Benediktushof near Würzburg)
  • Time for Your Soul - Yoga and Meditation for Inner Peace and Renewed Energy (Benediktushof near Würzburg)
  • Time for Your Soul - Yoga and Meditation for Inner Peace and Renewed Energy (Benediktushof near Würzburg)
  • Time for Your Soul - Yoga and Meditation for Inner Peace and Renewed Energy (Benediktushof near Würzburg)
  • Time for Your Soul - Yoga and Meditation for Inner Peace and Renewed Energy (Benediktushof near Würzburg)
  • Time for Your Soul - Yoga and Meditation for Inner Peace and Renewed Energy (Benediktushof near Würzburg)
  • Time for Your Soul - Yoga and Meditation for Inner Peace and Renewed Energy (Benediktushof near Würzburg)
17 People interested

Time for Your Soul - Yoga and Meditation for Inner Peace and Renewed Energy (Benediktushof near Würzburg)

Holzkirchen, Germany

$305 / 3 Days

  • Pause for thought: time for your new
  • Pause for thought: time for your new
  • Pause for thought: time for your new
  • Pause for thought: time for your new
  • Pause for thought: time for your new
  • Pause for thought: time for your new
  • Pause for thought: time for your new
  • Pause for thought: time for your new
  • Pause for thought: time for your new
  • Pause for thought: time for your new
5 People interested

Pause for thought: time for your new

Grand Est, France

$739 / 4 Days

  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
  • Me Time - Time for Me | April 30 – May 3, 2026
11 People interested

Me Time - Time for Me | April 30 – May 3, 2026

St. Georgen, Germany

$323 / 4 Days

5.0
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
  • Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting
8 People interested

Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting

Hessisch Oldendorf, Germany

$1,879 / 7 Days

  • Sugar Awareness & Intermittent Juice Fasting Hiking Week + 3 Exciting Day Trips in a Private Group
  • Sugar Awareness & Intermittent Juice Fasting Hiking Week + 3 Exciting Day Trips in a Private Group
  • Sugar Awareness & Intermittent Juice Fasting Hiking Week + 3 Exciting Day Trips in a Private Group
  • Sugar Awareness & Intermittent Juice Fasting Hiking Week + 3 Exciting Day Trips in a Private Group
  • Sugar Awareness & Intermittent Juice Fasting Hiking Week + 3 Exciting Day Trips in a Private Group
  • Sugar Awareness & Intermittent Juice Fasting Hiking Week + 3 Exciting Day Trips in a Private Group
  • Sugar Awareness & Intermittent Juice Fasting Hiking Week + 3 Exciting Day Trips in a Private Group
  • Sugar Awareness & Intermittent Juice Fasting Hiking Week + 3 Exciting Day Trips in a Private Group
  • Sugar Awareness & Intermittent Juice Fasting Hiking Week + 3 Exciting Day Trips in a Private Group
  • Sugar Awareness & Intermittent Juice Fasting Hiking Week + 3 Exciting Day Trips in a Private Group
6 People interested

Sugar Awareness & Intermittent Juice Fasting Hiking Week + 3 Exciting Day Trips in a Private Group

Dietfurt an der Altmühl, Germany

$1,351 / 8 Days

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Frequently asked questions

What is a mindfulness retreat?
A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 412 mindfulness retreats in beautiful locations.
Who is a mindfulness retreat suitable for?
Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.
How much does a mindfulness retreat cost?
Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €115 to €11.583, with an average price of around €1.113. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.
What can I expect at a mindfulness retreat?
A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.
How long does a mindfulness retreat last?
Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 412 offerings, you're sure to find the right duration for your needs.
Do I have to be silent during a mindfulness retreat?
Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 412 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.
What are the benefits of a mindfulness retreat?
A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.
How do I find the right mindfulness retreat for me?
Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 412 mindfulness retreats by price (starting from €115), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.