Mindfulness retreats October 2026

Mindfulness is a great change from a regular vacation.
Here are great offers that take place October 2026.

165 curated retreats 4.9 (177 reviews) from €98
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
  • Mindfulness retreat in silence
9 People interested

Mindfulness retreat in silence

Schlangenbad, Germany

$339 / 3 Days

  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
  • THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)
11 People interested

THE POWER OF CALM - Soul & Relax Yin Yoga, Mind Detox & Hiking - at the monastery (Eifel)

Kall, Germany

$462 / 5 Days

4.7
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course
5 People interested

Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - available as a preventive course

Kall, Germany

$280 / 3 Days

  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
  • Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)
15 People interested

Monastery retreat: Soul & Relax Yin Yoga, Meditation - Mind Detox - (health insurance subsidy possible)

Kall, Germany

$280 / 3 Days

  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
  • 🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance
6 People interested

🌺 Yoga Retreat for Beginners - Yoga & Meditation for Greater Balance

Horn-Bad Meinberg, Germany

$193 / 3 Days

4.4
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
  • Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace
12 People interested

Soul & Yin Yoga/Mindfulness/Meditation—at the monastery (Münsterland)—strengthen your inner peace

Warendorf, Germany

$286 / 3 Days

  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
  • 1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)
13 People interested

1:1 Retreat – Your Exclusive Healing Journey (max. 2 people)

Rösrath, Germany

$819 / 3 Days

  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
12 People interested

Slow down with yoga, yin and meditation

Jüchen, Germany

$280 / 3 Days

5.0
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
  • Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace
11 People interested

Kloster Auszeit (Münsterland): Slow & Yin Yoga, Mindfulness, Meditation – Cultivating Inner Peace

Glandorf, Germany

$286 / 3 Days

  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
  • "Your Personal Retreat – Finding Your Inner Balance Through Meditation"
8 People interested

"Your Personal Retreat – Finding Your Inner Balance Through Meditation"

Horn - Bad Meinberg, Germany

$215 / 5 Days

4.8
  • Meditative self-reflection at the Bavarian Forest National Park
  • Meditative self-reflection at the Bavarian Forest National Park
  • Meditative self-reflection at the Bavarian Forest National Park
  • Meditative self-reflection at the Bavarian Forest National Park
  • Meditative self-reflection at the Bavarian Forest National Park
  • Meditative self-reflection at the Bavarian Forest National Park
  • Meditative self-reflection at the Bavarian Forest National Park
  • Meditative self-reflection at the Bavarian Forest National Park
  • Meditative self-reflection at the Bavarian Forest National Park
  • Meditative self-reflection at the Bavarian Forest National Park
8 People interested

Meditative self-reflection at the Bavarian Forest National Park

St. Oswald Riedlhütte, Germany

$1,697 / 8 Days

5.0
  • Yoga and some "me time" at Vinnenberg Abbey
  • Yoga and some "me time" at Vinnenberg Abbey
  • Yoga and some "me time" at Vinnenberg Abbey
  • Yoga and some "me time" at Vinnenberg Abbey
  • Yoga and some "me time" at Vinnenberg Abbey
  • Yoga and some "me time" at Vinnenberg Abbey
  • Yoga and some "me time" at Vinnenberg Abbey
  • Yoga and some "me time" at Vinnenberg Abbey
  • Yoga and some "me time" at Vinnenberg Abbey
  • Yoga and some "me time" at Vinnenberg Abbey
7 People interested

Yoga and some "me time" at Vinnenberg Abbey

Warendorf, Germany

$280 / 3 Days

5.0
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
  • InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching
14 People interested

InspirAre Solo Retreat: Yin Yoga, inner child work, conscious manifesting Optional Soul Coaching

Stuckenborstel, Germany

$222 / 3 Days

5.0
  • 3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind
  • 3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind
  • 3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind
  • 3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind
  • 3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind
  • 3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind
  • 3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind
  • 3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind
  • 3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind
  • 3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind
15 People interested

3 Days of Yoga at the Monastery: Strength for the Body & Peace for the Mind

Zell am Main, Germany

$619 / 3 Days

4.9
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
  • Self-determined living in harmony with your soul - coaching and time out in nature
10 People interested

Self-determined living in harmony with your soul - coaching and time out in nature

Krakow am See, Germany

$1,685 / 3 Days

5.0
  • Quiet days in the Mühlviertel
  • Quiet days in the Mühlviertel
  • Quiet days in the Mühlviertel
  • Quiet days in the Mühlviertel
  • Quiet days in the Mühlviertel
  • Quiet days in the Mühlviertel
  • Quiet days in the Mühlviertel
  • Quiet days in the Mühlviertel
  • Quiet days in the Mühlviertel
5 People interested

Quiet days in the Mühlviertel

Altenfelden , Austria

$930 / 5 Days

  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
  • Self-determined living in harmony with your soul - coaching & time out in nature
11 People interested

Self-determined living in harmony with your soul - coaching & time out in nature

Krakow am See, Germany

$2,071 / 7 Days

5.0
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
  • Individual Fasting Retreat: Shadow Work & Spiritual Clarity
10 People interested

Individual Fasting Retreat: Shadow Work & Spiritual Clarity

Waldheim, Germany

$1,462 / 7 Days

5.0
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
  • WOMB & VCOICE FRAUEN RETREAT
11 People interested

WOMB & VCOICE FRAUEN RETREAT

Reichelsheim (Odenwald), Germany

$257 / 3 Days

  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
  • Mindfulness for stress management in a Buddhist monastery
8 People interested

Mindfulness for stress management in a Buddhist monastery

Wald-Michelbach, Germany

$526 / 5 Days

5.0
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
  • 10-Day Sahara Desert Yoga Retreat in Morocco
19 People interested

10-Day Sahara Desert Yoga Retreat in Morocco

Marrakesch, Morocco

$1,808 / 10 Days

5.0
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
  • YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance
1 Person interested

YOGA meets YOU – Detox and energy at the Deluxe Seehotel am Kaiserstrand, Lake Constance

Lochau, Austria

$1,287 / 5 Days

  • Silent retreat: Accepting change & embracing impermanence [4 days near Berlin]
  • Silent retreat: Accepting change & embracing impermanence [4 days near Berlin]
  • Silent retreat: Accepting change & embracing impermanence [4 days near Berlin]
  • Silent retreat: Accepting change & embracing impermanence [4 days near Berlin]
  • Silent retreat: Accepting change & embracing impermanence [4 days near Berlin]
  • Silent retreat: Accepting change & embracing impermanence [4 days near Berlin]
  • Silent retreat: Accepting change & embracing impermanence [4 days near Berlin]
  • Silent retreat: Accepting change & embracing impermanence [4 days near Berlin]
  • Silent retreat: Accepting change & embracing impermanence [4 days near Berlin]
  • Silent retreat: Accepting change & embracing impermanence [4 days near Berlin]
16 People interested

Silent retreat: Accepting change & embracing impermanence [4 days near Berlin]

Schorfheide-Klandorf, Germany

$286 / 4 Days

4.8
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
  • Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor
9 People interested

Kundalini yoga vacation "The five prana vayus" - self-discovery with a wellness factor

Bad Wörishofen, Germany

$853 / 5 Days

4.9

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Frequently asked questions

What is a mindfulness retreat?
A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 413 mindfulness retreats in beautiful locations.
Who is a mindfulness retreat suitable for?
Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.
How much does a mindfulness retreat cost?
Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €115 to €11.583, with an average price of around €1.115. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.
What can I expect at a mindfulness retreat?
A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.
How long does a mindfulness retreat last?
Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 413 offerings, you're sure to find the right duration for your needs.
Do I have to be silent during a mindfulness retreat?
Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 413 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.
What are the benefits of a mindfulness retreat?
A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.
How do I find the right mindfulness retreat for me?
Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 413 mindfulness retreats by price (starting from €115), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.