Sauna Retreats July 2026

Sauna is a great change from a regular vacation.
Here are great offers that take place July 2026.

32 curated retreats 4.9 (25 reviews) from €220
  • Yoga Weekend in the Mühlviertel
  • Yoga Weekend in the Mühlviertel
  • Yoga Weekend in the Mühlviertel
  • Yoga Weekend in the Mühlviertel
  • Yoga Weekend in the Mühlviertel
  • Yoga Weekend in the Mühlviertel
  • Yoga Weekend in the Mühlviertel
  • Yoga Weekend in the Mühlviertel
  • Yoga Weekend in the Mühlviertel
  • Yoga Weekend in the Mühlviertel
16 People interested

Yoga Weekend in the Mühlviertel

Altenfelden, Austria

$408 / 3 Days

5.0
  • Finca vacation with yoga & spa in Mallorca
  • Finca vacation with yoga & spa in Mallorca
  • Finca vacation with yoga & spa in Mallorca
  • Finca vacation with yoga & spa in Mallorca
  • Finca vacation with yoga & spa in Mallorca
  • Finca vacation with yoga & spa in Mallorca
  • Finca vacation with yoga & spa in Mallorca
  • Finca vacation with yoga & spa in Mallorca
  • Finca vacation with yoga & spa in Mallorca
  • Finca vacation with yoga & spa in Mallorca
7 People interested

Finca vacation with yoga & spa in Mallorca

Montuiri, Spain

$1,436 / 8 Days

4.6
  • Yoga&painting on Rügen Discover your creativity
  • Yoga&painting on Rügen Discover your creativity
  • Yoga&painting on Rügen Discover your creativity
  • Yoga&painting on Rügen Discover your creativity
  • Yoga&painting on Rügen Discover your creativity
  • Yoga&painting on Rügen Discover your creativity
  • Yoga&painting on Rügen Discover your creativity
  • Yoga&painting on Rügen Discover your creativity
  • Yoga&painting on Rügen Discover your creativity
  • Yoga&painting on Rügen Discover your creativity
12 People interested

Yoga&painting on Rügen Discover your creativity

Kluis, Germany

$1,226 / 6 Days

5.0
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
  • HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
11 People interested

HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs

Ronco, Italy

$4,321 / 6 Days

  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
  • ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
14 People interested

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

manacor, Spain

$5,488 / 11 Days

  • Yoga weekend with half board and 4 x yoga on Rügen
  • Yoga weekend with half board and 4 x yoga on Rügen
  • Yoga weekend with half board and 4 x yoga on Rügen
  • Yoga weekend with half board and 4 x yoga on Rügen
  • Yoga weekend with half board and 4 x yoga on Rügen
  • Yoga weekend with half board and 4 x yoga on Rügen
  • Yoga weekend with half board and 4 x yoga on Rügen
  • Yoga weekend with half board and 4 x yoga on Rügen
  • Yoga weekend with half board and 4 x yoga on Rügen
  • Yoga weekend with half board and 4 x yoga on Rügen
5 People interested

Yoga weekend with half board and 4 x yoga on Rügen

Kluis, Germany

$496 / 3 Days

5.0
  • Girlfriend days with yoga in the Mühlviertel
  • Girlfriend days with yoga in the Mühlviertel
  • Girlfriend days with yoga in the Mühlviertel
  • Girlfriend days with yoga in the Mühlviertel
  • Girlfriend days with yoga in the Mühlviertel
  • Girlfriend days with yoga in the Mühlviertel
  • Girlfriend days with yoga in the Mühlviertel
  • Girlfriend days with yoga in the Mühlviertel
  • Girlfriend days with yoga in the Mühlviertel
  • Girlfriend days with yoga in the Mühlviertel
12 People interested

Girlfriend days with yoga in the Mühlviertel

Altenfelden, Austria

$654 / 5 Days

  • FRIENDS SPECIAL: Girls' getaway to Mallorca
  • FRIENDS SPECIAL: Girls' getaway to Mallorca
  • FRIENDS SPECIAL: Girls' getaway to Mallorca
  • FRIENDS SPECIAL: Girls' getaway to Mallorca
  • FRIENDS SPECIAL: Girls' getaway to Mallorca
  • FRIENDS SPECIAL: Girls' getaway to Mallorca
  • FRIENDS SPECIAL: Girls' getaway to Mallorca
  • FRIENDS SPECIAL: Girls' getaway to Mallorca
  • FRIENDS SPECIAL: Girls' getaway to Mallorca
8 People interested

FRIENDS SPECIAL: Girls' getaway to Mallorca

Montuiri, Spain

$864 / 5 Days

  • 7 days Ski and Yoga in the Dolomites
  • 7 days Ski and Yoga in the Dolomites
  • 7 days Ski and Yoga in the Dolomites
  • 7 days Ski and Yoga in the Dolomites
  • 7 days Ski and Yoga in the Dolomites
  • 7 days Ski and Yoga in the Dolomites
  • 7 days Ski and Yoga in the Dolomites
  • 7 days Ski and Yoga in the Dolomites
  • 7 days Ski and Yoga in the Dolomites
  • 7 days Ski and Yoga in the Dolomites
10 People interested

7 days Ski and Yoga in the Dolomites

Arabba, Italy

$3,854 / 8 Days

  • Blossoming in the Mühlviertel
  • Blossoming in the Mühlviertel
  • Blossoming in the Mühlviertel
  • Blossoming in the Mühlviertel
  • Blossoming in the Mühlviertel
  • Blossoming in the Mühlviertel
  • Blossoming in the Mühlviertel
  • Blossoming in the Mühlviertel
  • Blossoming in the Mühlviertel
  • Blossoming in the Mühlviertel
13 People interested

Blossoming in the Mühlviertel

Altenfelden, Austria

$397 / 3 Days

  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
  • Change through awareness - your individual one-to-one retreat at SEINsART
8 People interested

Change through awareness - your individual one-to-one retreat at SEINsART

Feucht, Germany

$689 / 3 Days

5.0
  • Yoga & wellness on the island of Rügen
  • Yoga & wellness on the island of Rügen
  • Yoga & wellness on the island of Rügen
  • Yoga & wellness on the island of Rügen
  • Yoga & wellness on the island of Rügen
  • Yoga & wellness on the island of Rügen
  • Yoga & wellness on the island of Rügen
  • Yoga & wellness on the island of Rügen
  • Yoga & wellness on the island of Rügen
  • Yoga & wellness on the island of Rügen
6 People interested

Yoga & wellness on the island of Rügen

Kluis, Germany

$1,343 / 6 Days

  • Alkaline Fasting in the Allgäu
  • Alkaline Fasting in the Allgäu
  • Alkaline Fasting in the Allgäu
  • Alkaline Fasting in the Allgäu
  • Alkaline Fasting in the Allgäu
  • Alkaline Fasting in the Allgäu
  • Alkaline Fasting in the Allgäu
  • Alkaline Fasting in the Allgäu
  • Alkaline Fasting in the Allgäu
  • Alkaline Fasting in the Allgäu
8 People interested

Alkaline Fasting in the Allgäu

Bad Wurzach, Germany

$1,306 / 7 Days

  • Wellness & creativity - a retreat for self-development
  • Wellness & creativity - a retreat for self-development
  • Wellness & creativity - a retreat for self-development
  • Wellness & creativity - a retreat for self-development
  • Wellness & creativity - a retreat for self-development
  • Wellness & creativity - a retreat for self-development
  • Wellness & creativity - a retreat for self-development
  • Wellness & creativity - a retreat for self-development
  • Wellness & creativity - a retreat for self-development
  • Wellness & creativity - a retreat for self-development
13 People interested

Wellness & creativity - a retreat for self-development

Göhrde-Metzingen, Germany

$654 / 6 Days

  • 4 days short yoga break on Rügen
  • 4 days short yoga break on Rügen
  • 4 days short yoga break on Rügen
  • 4 days short yoga break on Rügen
  • 4 days short yoga break on Rügen
  • 4 days short yoga break on Rügen
  • 4 days short yoga break on Rügen
  • 4 days short yoga break on Rügen
  • 4 days short yoga break on Rügen
  • 4 days short yoga break on Rügen
17 People interested

4 days short yoga break on Rügen

Kluis, Germany

$560 / 4 Days

  • Alkaline Fasting Retreat ... Weeks of Alkaline Delights
  • Alkaline Fasting Retreat ... Weeks of Alkaline Delights
  • Alkaline Fasting Retreat ... Weeks of Alkaline Delights
  • Alkaline Fasting Retreat ... Weeks of Alkaline Delights
  • Alkaline Fasting Retreat ... Weeks of Alkaline Delights
3 People interested

Alkaline Fasting Retreat ... Weeks of Alkaline Delights

Bad Füssing, Germany

$4,235 / 22 Days

  • Fasting & Yoga Retreat in the Lüneburg Heath – Nature, Silence & Life Farm Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath – Nature, Silence & Life Farm Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath – Nature, Silence & Life Farm Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath – Nature, Silence & Life Farm Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath – Nature, Silence & Life Farm Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath – Nature, Silence & Life Farm Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath – Nature, Silence & Life Farm Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath – Nature, Silence & Life Farm Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath – Nature, Silence & Life Farm Experience
  • Fasting & Yoga Retreat in the Lüneburg Heath – Nature, Silence & Life Farm Experience
10 People interested

Fasting & Yoga Retreat in the Lüneburg Heath – Nature, Silence & Life Farm Experience

Schneverdingen, Germany

$1,623 / 6 Days

  • Yoga wellness vacation in Andalusia
  • Yoga wellness vacation in Andalusia
  • Yoga wellness vacation in Andalusia
  • Yoga wellness vacation in Andalusia
  • Yoga wellness vacation in Andalusia
  • Yoga wellness vacation in Andalusia
  • Yoga wellness vacation in Andalusia
  • Yoga wellness vacation in Andalusia
  • Yoga wellness vacation in Andalusia
  • Yoga wellness vacation in Andalusia
11 People interested

Yoga wellness vacation in Andalusia

Benajarafe, Spain

$986 / 7 Days

  • A Romantic Spring Getaway for Two
  • A Romantic Spring Getaway for Two
  • A Romantic Spring Getaway for Two
  • A Romantic Spring Getaway for Two
  • A Romantic Spring Getaway for Two
  • A Romantic Spring Getaway for Two
  • A Romantic Spring Getaway for Two
  • A Romantic Spring Getaway for Two
  • A Romantic Spring Getaway for Two
  • A Romantic Spring Getaway for Two
13 People interested

A Romantic Spring Getaway for Two

Zossen, Germany

$689 / 3 Days

  • Group fasting ...it's easier when we do it together
  • Group fasting ...it's easier when we do it together
  • Group fasting ...it's easier when we do it together
  • Group fasting ...it's easier when we do it together
  • Group fasting ...it's easier when we do it together
11 People interested

Group fasting ...it's easier when we do it together

Bad Füssing, Germany

$1,618 / 8 Days

  • Alkaline Fasting Program ...Balancing Your Alkaline Levels
  • Alkaline Fasting Program ...Balancing Your Alkaline Levels
  • Alkaline Fasting Program ...Balancing Your Alkaline Levels
  • Alkaline Fasting Program ...Balancing Your Alkaline Levels
  • Alkaline Fasting Program ...Balancing Your Alkaline Levels
7 People interested

Alkaline Fasting Program ...Balancing Your Alkaline Levels

Bad Füssing, Germany

$2,236 / 11 Days

  • Therapeutic Fasting Week ...fast for a short time, reap the benefits for a long time
  • Therapeutic Fasting Week ...fast for a short time, reap the benefits for a long time
  • Therapeutic Fasting Week ...fast for a short time, reap the benefits for a long time
  • Therapeutic Fasting Week ...fast for a short time, reap the benefits for a long time
  • Therapeutic Fasting Week ...fast for a short time, reap the benefits for a long time
3 People interested

Therapeutic Fasting Week ...fast for a short time, reap the benefits for a long time

Bad Füssing, Germany

$1,792 / 8 Days

  • Alkaline Fast Week ...feeling better about yourself
  • Alkaline Fast Week ...feeling better about yourself
  • Alkaline Fast Week ...feeling better about yourself
  • Alkaline Fast Week ...feeling better about yourself
  • Alkaline Fast Week ...feeling better about yourself
8 People interested

Alkaline Fast Week ...feeling better about yourself

Bad Füssing, Germany

$1,484 / 8 Days

  • Intensive Asian Therapy ...feel and experience the healing power of the West and the Far East
  • Intensive Asian Therapy ...feel and experience the healing power of the West and the Far East
  • Intensive Asian Therapy ...feel and experience the healing power of the West and the Far East
  • Intensive Asian Therapy ...feel and experience the healing power of the West and the Far East
  • Intensive Asian Therapy ...feel and experience the healing power of the West and the Far East
7 People interested

Intensive Asian Therapy ...feel and experience the healing power of the West and the Far East

Bad Füssing, Germany

$2,590 / 15 Days

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FAQ

Frequently asked questions

What is a sauna retreat?
A sauna retreat is a getaway that centers around the healing practice of sauna bathing. You'll combine rejuvenating sauna sessions with relaxation, wellness, and often yoga or meditation. The goal is to deeply regenerate body and mind through the therapeutic effects of heat, sweating, and cooling down. At Retreat Urlaub, you'll currently find 71 sauna retreat offerings.
How much does a sauna retreat cost?
Prices for sauna retreats vary depending on duration, accommodation, and the scope of the program. Our offerings start from €205, the average price is €1.128, and premium retreats can cost up to €5.498. Typically, accommodation, sauna access, and often meals are included in the price.
What are the health benefits of a sauna retreat?
Regular sauna bathing strengthens the immune system, improves circulation, relieves muscle tension, and supports the body's natural detoxification. At a sauna retreat, these effects are enhanced through complementary offerings such as massages, breathwork, or ice baths. Many guests report improved sleep, reduced stress, and a noticeably boosted sense of well-being.
Do I need sauna experience to join a sauna retreat?
No, you don't need any prior experience. Sauna retreats are suitable for beginners and experienced sauna-goers alike. The retreat leaders will gently introduce you to the various sauna rituals and adjust temperature and duration to your individual comfort level. You can always go at your own pace.
What types of saunas can I expect at a sauna retreat?
Depending on the retreat, you may experience various types of saunas, including classic Finnish saunas, bio saunas, steam baths, infrared cabins, or traditional sweat lodges. Many retreats also offer infusion ceremonies, ice baths, and cold plunge pools. You'll find all the details in the individual descriptions of our 71 retreat offerings.
Where do sauna retreats take place?
Sauna retreats are often held in nature-rich locations – such as in the mountains, by lakes, in forests, or along the coast. Scandinavia, the Alpine region, and rural wellness havens are particularly popular. The combination of nature and warmth makes the experience especially powerful. Browse through our 71 offerings to find the perfect spot for your getaway.
What should I bring to a sauna retreat?
We recommend comfortable clothing, bath slippers, a bathrobe, and enough towels – although many retreats provide these on-site. Also bring a water bottle, as staying hydrated is especially important during sauna sessions. Personal care products and perhaps a good book for rest periods round out your packing list. You'll find specific details in each retreat's description.
How long does a typical sauna retreat last?
Sauna retreats typically last between a weekend (2–3 days) and a full week. There are also single-day experiences or longer stays of up to two weeks. The ideal duration depends on your personal needs – even a short weekend retreat can bring noticeable relaxation and recovery. Prices range from €205 to €5.498.