Breathwork Retreats March 2026

Breathwork is a great change from a regular vacation.
Here are great offers that take place March 2026.

  • Activate your inner vitality: a personalized 6-day retreat for renewal and energy
  • Activate your inner vitality: a personalized 6-day retreat for renewal and energy
  • Activate your inner vitality: a personalized 6-day retreat for renewal and energy
  • Activate your inner vitality: a personalized 6-day retreat for renewal and energy
  • Activate your inner vitality: a personalized 6-day retreat for renewal and energy
8 People interested

Activate your inner vitality: a personalized 6-day retreat for renewal and energy

Palma, Spain

from $1,606 / 6 Days

  • THE RESET - 5 days of 1:1 nervous system reset in Mallorca
  • THE RESET - 5 days of 1:1 nervous system reset in Mallorca
  • THE RESET - 5 days of 1:1 nervous system reset in Mallorca
  • THE RESET - 5 days of 1:1 nervous system reset in Mallorca
  • THE RESET - 5 days of 1:1 nervous system reset in Mallorca
  • THE RESET - 5 days of 1:1 nervous system reset in Mallorca
  • THE RESET - 5 days of 1:1 nervous system reset in Mallorca
  • THE RESET - 5 days of 1:1 nervous system reset in Mallorca
15 People interested

THE RESET - 5 days of 1:1 nervous system reset in Mallorca

Portals Nous, Spain

from $3,213 / 5 Days

  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
  • YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA
11 People interested

YOUR TIME OUT FOR A NEW START ON THE MAGICAL ISLAND OF IBIZA

Ibiza , Spain

from $1,274 / 5 Days

  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
  • Autumn in the valley of the Bosnian pyramids - Awakening souls tours
16 People interested

Autumn in the valley of the Bosnian pyramids - Awakening souls tours

Visoko, Bosnia and Herzegovina

from $113 / 2 Days

  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
  • 2-day Prehistoric Labyrinth and Park Ravne Meditation Tour
7 People interested

2-day Prehistoric Labyrinth and Park Ravne Meditation Tour

Visoko, Bosnia and Herzegovina

from $113 / 2 Days

  • ONLINE COURSE MEDIAL ENERGY WORK & SELF HEALING - Awaken your healing power & your creative potential
  • ONLINE COURSE MEDIAL ENERGY WORK & SELF HEALING - Awaken your healing power & your creative potential
  • ONLINE COURSE MEDIAL ENERGY WORK & SELF HEALING - Awaken your healing power & your creative potential
  • ONLINE COURSE MEDIAL ENERGY WORK & SELF HEALING - Awaken your healing power & your creative potential
  • ONLINE COURSE MEDIAL ENERGY WORK & SELF HEALING - Awaken your healing power & your creative potential
5 People interested

ONLINE COURSE MEDIAL ENERGY WORK & SELF HEALING - Awaken your healing power & your creative potential

Zahora, Spain

from $791 / 7 Days

  • Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)
  • Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)
  • Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)
  • Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)
  • Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)
15 People interested

Heal your attachment wounds - Create fulfilling relationships at last (1:1 retreat)

Palma, Spain

from $1,949 / 4 Days

  • Unique individual retreat with holistic gynecologist + breathwork therapist Andalusia
  • Unique individual retreat with holistic gynecologist + breathwork therapist Andalusia
  • Unique individual retreat with holistic gynecologist + breathwork therapist Andalusia
  • Unique individual retreat with holistic gynecologist + breathwork therapist Andalusia
  • Unique individual retreat with holistic gynecologist + breathwork therapist Andalusia
  • Unique individual retreat with holistic gynecologist + breathwork therapist Andalusia
  • Unique individual retreat with holistic gynecologist + breathwork therapist Andalusia
  • Unique individual retreat with holistic gynecologist + breathwork therapist Andalusia
5 People interested

Unique individual retreat with holistic gynecologist + breathwork therapist Andalusia

Zahora/ Barbate, Cadiz, Spain

from $860 / 7 Days

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  • Clear your Vision - Hiking retreat for greater clarity
  • Clear your Vision - Hiking retreat for greater clarity
  • Clear your Vision - Hiking retreat for greater clarity
  • Clear your Vision - Hiking retreat for greater clarity
  • Clear your Vision - Hiking retreat for greater clarity
11 People interested

Clear your Vision - Hiking retreat for greater clarity

Tschagguns, Austria

from $332 / 4 Days

5.0
  • Where there is love and wisdom - a time-out in Assisi
  • Where there is love and wisdom - a time-out in Assisi
  • Where there is love and wisdom - a time-out in Assisi
  • Where there is love and wisdom - a time-out in Assisi
  • Where there is love and wisdom - a time-out in Assisi
  • Where there is love and wisdom - a time-out in Assisi
  • Where there is love and wisdom - a time-out in Assisi
  • Where there is love and wisdom - a time-out in Assisi
  • Where there is love and wisdom - a time-out in Assisi
  • Where there is love and wisdom - a time-out in Assisi
5 People interested

Where there is love and wisdom - a time-out in Assisi

Assisi, Italy

from $602 / 7 Days

5.0
  • "into the body - from the head to the heart!"
  • "into the body - from the head to the heart!"
  • "into the body - from the head to the heart!"
  • "into the body - from the head to the heart!"
  • "into the body - from the head to the heart!"
  • "into the body - from the head to the heart!"
  • "into the body - from the head to the heart!"
  • "into the body - from the head to the heart!"
  • "into the body - from the head to the heart!"
  • "into the body - from the head to the heart!"
12 People interested

"into the body - from the head to the heart!"

Elztal, Germany

from $398 / 3 Days

5.0
  • Painting and drawing at Sornzig Monastery between Leipzig and Dresden
  • Painting and drawing at Sornzig Monastery between Leipzig and Dresden
  • Painting and drawing at Sornzig Monastery between Leipzig and Dresden
  • Painting and drawing at Sornzig Monastery between Leipzig and Dresden
  • Painting and drawing at Sornzig Monastery between Leipzig and Dresden
  • Painting and drawing at Sornzig Monastery between Leipzig and Dresden
  • Painting and drawing at Sornzig Monastery between Leipzig and Dresden
  • Painting and drawing at Sornzig Monastery between Leipzig and Dresden
7 People interested

Painting and drawing at Sornzig Monastery between Leipzig and Dresden

Mügeln, Germany

from $338 / 5 Days

5.0
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
  • Slow down with yoga, yin and meditation
4 People interested

Slow down with yoga, yin and meditation

Jüchen, Germany

from $275 / 3 Days

5.0
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
  • Individual retreat - Your time in essence - with and without mentoring
15 People interested

Individual retreat - Your time in essence - with and without mentoring

Grebs-Niendorf, Germany

from $378 / 4 Days

5.0
  • Individual retreat with your dog-your time out for inner clarification
  • Individual retreat with your dog-your time out for inner clarification
  • Individual retreat with your dog-your time out for inner clarification
  • Individual retreat with your dog-your time out for inner clarification
  • Individual retreat with your dog-your time out for inner clarification
  • Individual retreat with your dog-your time out for inner clarification
  • Individual retreat with your dog-your time out for inner clarification
  • Individual retreat with your dog-your time out for inner clarification
  • Individual retreat with your dog-your time out for inner clarification
  • Individual retreat with your dog-your time out for inner clarification
9 People interested

Individual retreat with your dog-your time out for inner clarification

Eltmann, Germany

from $382 / 3 Days

5.0
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
  • Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026
9 People interested

Strength - Source - Nature - The Path to Yourself - Outdoor Day Seminar New dates for 2026

Wald-Michelbach, Germany

from $112 / 2 Days

5.0

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FAQ

Frequently asked questions

What is a breathwork retreat?
A breathwork retreat is a guided getaway that focuses on conscious breathing techniques. You'll explore methods such as holotropic breathing, the Wim Hof method, or pranayama to reduce stress, release emotional blockages, and enhance your overall well-being. At Retreat Urlaub, you'll find 102 breathwork retreats to help you discover the transformative power of your breath.
Who is a breathwork retreat suitable for?
Breathwork retreats are suitable for both beginners and experienced practitioners. No prior experience is needed – most retreats offer compassionate guidance that introduces you to breathing techniques step by step. Whether you want to reduce stress, process emotions, improve your sleep quality, or simply have a deep inner experience, breathwork can be enriching for almost everyone.
How much does a breathwork retreat cost?
Prices for breathwork retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of around €1.416. Many retreats include accommodation, meals, and multiple guided breathwork sessions, so you can fully focus on your experience.
What breathing techniques are taught at a breathwork retreat?
Different breathing techniques are taught depending on the retreat. The most common include holotropic breathwork (deep breathing sessions for self-exploration), pranayama (yogic breathing exercises), the Wim Hof method (combining breathing techniques with cold exposure), rebirthing breathwork, and connected breathing. You can find details about the specific methods offered in each retreat description.
How long does a breathwork retreat last?
Breathwork retreats come in various formats – from intensive weekend retreats (2–3 days) to week-long programs and longer getaways of two weeks or more. Shorter retreats are great for getting started, while longer programs allow for a deeper practice and more lasting transformation. Among our 102 offerings, you're sure to find the right format for you.
What should I bring to a breathwork retreat?
We recommend comfortable clothing that allows you to breathe freely, a water bottle, a journal for reflections, and possibly your own yoga mat or blanket. Many retreat organizers provide the necessary equipment, but it's worth checking the specific retreat's packing list beforehand. The most important thing to bring is an open and curious mindset.
Are there any health restrictions for participating in a breathwork retreat?
Certain intensive breathing techniques may not be suitable for everyone. If you have cardiovascular conditions, epilepsy, are pregnant, have severe mental health conditions, or have had recent surgery, you should consult your doctor beforehand. Most retreat organizers ask about health restrictions in advance and adapt the practice accordingly. Please read the specific notes in each retreat description carefully.
What effects can I expect from a breathwork retreat?
Experiences at a breathwork retreat are very individual. Participants commonly report deep relaxation, emotional release, increased clarity and energy, and a stronger sense of body awareness. Some may experience intense emotional or physical sensations during sessions – this is completely normal and is supported by experienced facilitators. In the long term, regular breathwork can strengthen stress resilience and lead to greater inner calm and balance.